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From time to time many of us suffer from a dose of what might be called the ‘winter blues’, which usually appears as a short period of inexplicable lethargy, anxiety or low mood. For some people though, at certain times of the year, this malaise can develop into a seriously disabling illness with a wide range of symptoms that can totally and utterly disrupt their lives. |
Dark winter days
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Aromatherapists have known for years that treatments with essential oils can help bring relief to many forms depression, and recent research has confirmed that this form of complementary therapy support our convictions, at least for postpartum depression.
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