Although experts say that some stress is good for you because it can sharpen your senses and your mind, too much stress is bad for your mental and physical health. Here are 10 relaxation tips to help you get through the day . . .
posted by Debbie Johnson
Put simply, attar means fragrance, scent or essence. Attars are extracted from plant materials and there are plenty of them available in the world. Even in India, the craze for attars obtained from herbs, spices, flowers or barks, is not the less. These herbal attars in India are not only used for fragrance purposes but […]
Massage may be serious medicine, at least when it comes to treating persistent low back pain, a recent study shows. Low back pain is one of the top reasons people seek medical attention in the U.S., and it is notoriously tough to treat. Studies show very few medical therapies, from medications to injections to surgeries, […]
Nature has bestowed upon us a number of vegetable carrier oils that help revitalize and rejuvenate dull skin. However, with our hectic schedules, we’re often unable to cater to our skin’s needs. This leads to unpleasant dryness and flakiness that can cause itching and redness. But, step aside from extravagant beauty salons and spa centres […]
Every year there are several hundred thousand new cases of oral cancer worldwide. Clinical oncology is still challenged by toxicity and side effects of multimodal therapy strategies in which is associated with poor prognosis for patients. There is an urgent necessity to develop novel therapy strategies.
It’s always good to get credible support expounding the remarkable healing qualities of essential oils, especially when it comes from the medical profession. In an excerpt from his book ‘The Chemistry of Essential Oils Made Simple’, Dr David Stewart Ph.D. explains why he believes using essential oils is preferable to pharmaceutical drugs.
The National Center for Complementary and Alternative Medicine writes that massage therapy has a long history in cultures around the world. Today, people use many different types of massage therapy for a variety of health-related purposes, “including to relieve pain, rehabilitate sports injuries, reduce stress, increase relaxation, address anxiety and depression, and aid general wellness.” […]