posted by Debbie Johnson

Attars; Indian Attars, Floral Attars, Herbal Attars

Put simply, attar means fragrance, scent or essence. Attars are extracted from plant materials and there are plenty of them available in the world. Even in India, the craze for attars obtained from herbs, spices, flowers or barks, is not the less. These herbal attars in India are not only used for fragrance purposes but […]

Aromatherapy Massage Relieves Menopause Symptoms

Researchers in Iran recently concluded that aromatherapy massage with essential oils eases the symptoms of menopause, and that even without essential oils, massage offers more relief than doing nothing.

Massage Helps Treat Low Back Pain – Study

Massage may be serious medicine, at least when it comes to treating persistent low back pain, a recent study shows. Low back pain is one of the top reasons people seek medical attention in the U.S., and it is notoriously tough to treat. Studies show very few medical therapies, from medications to injections to surgeries, […]

Carrier Oils For Healthy Skin

Nature has bestowed upon us a number of vegetable carrier oils that help revitalize and rejuvenate dull skin. However, with our hectic schedules, we’re often unable to cater to our skin’s needs. This leads to unpleasant dryness and flakiness that can cause itching and redness. But, step aside from extravagant beauty salons and spa centres […]

Anticancer Activity Of Sage Essential Oil

Every year there are several hundred thousand new cases of oral cancer worldwide. Clinical oncology is still challenged by toxicity and side effects of multimodal therapy strategies in which is associated with poor prognosis for patients. There is an urgent necessity to develop novel therapy strategies.

Why Essential Oils Heal And Drugs Don’t

It’s always good to get credible support expounding the remarkable healing qualities of essential oils, especially when it comes from the medical profession. In an excerpt from his book ‘The Chemistry of Essential Oils Made Simple’, Dr David Stewart Ph.D. explains why he believes using essential oils is preferable to pharmaceutical drugs.

Massage Therapy Improves Overall Health

The National Center for Complementary and Alternative Medicine writes that massage therapy has a long history in cultures around the world. Today, people use many different types of massage therapy for a variety of health-related purposes, “including to relieve pain, rehabilitate sports injuries, reduce stress, increase relaxation, address anxiety and depression, and aid general wellness.” […]

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Coriander Oil Could Be Natural Alternative To Antibiotics

Coriander essential oil (Coriandrum sativum) has been shown to be toxic to a broad range of harmful bacteria. Its use in foods and in clinical agents could prevent food-borne illnesses and even treat antibiotic-resistant infections, according to the authors of a study published in the Journal of Medical Microbiology.

Lavender Essential Oil Proven Effective Against Migraines

Lavender essential oil (Lavandula angustifolia) is often stated in aromatherapy books to be helpful in relieving the pain and symptoms of headaches and migraines. And although aromatherapists know only too well how effective lavender essential oil can be with migraines, there has been little clinical evidence to support this therapeutic claim. Until now, that is.

Aromatherapy Massage & Music Relieves Stress

Nurses working in an accident and emergency department reported that their anxiety levels fell dramatically when they were given aromatherapy massages while listening to music, according to research in the September 2007 issue of the UK-based Journal of Clinical Nursing.

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