{"id":3124,"date":"2019-07-01T08:20:20","date_gmt":"2019-07-01T08:20:20","guid":{"rendered":"https:\/\/www.quinessence.com\/blog\/?p=3124"},"modified":"2023-05-27T08:30:19","modified_gmt":"2023-05-27T08:30:19","slug":"summer-eye-protection","status":"publish","type":"post","link":"https:\/\/www.quinessence.com\/blog\/summer-eye-protection","title":{"rendered":"Summer Eye Protection"},"content":{"rendered":"

\"ProtectRight now we are finally enjoying some glorious sunshine here in the United Kingdom, and unsurprisingly, most people are making the most of it whilst it lasts.<\/p>\n

And although I don’t want to spoil anyone\u2019s enjoyment, I do think it is important for all you sun-worshipers out there to be aware of the importance of wearing eye protection when out in the bright sunshine.<\/p>\n

Summertime is the most dangerous season for your eyes. You are at least three times more likely to cause serious sun damage to your eyes in the summer than you are in the winter. This is because the sun produces three times more ultraviolet radiation in the form of UVA and UVB rays during the summer than any other season.<\/p>\n

It\u2019s true that clouds do block some ultraviolet rays from reaching the ground, so it\u2019s not as important to wear eye protection when the sun\u2019s not shining. But on cloudless, bright, sunny days it\u2019s a good idea to get into the habit of wearing protection against those invisible rays.<\/p>\n

Protection racket<\/h3>\n

Sunglasses offer unrivalled protection from the sun\u2019s damaging ultraviolet rays, so that\u2019s one offer you definitely don\u2019t want to refuse. The eyes are the windows to the world, and these complex yet delicate body parts need all the protection they can get. Although you can\u2019t see the damaging ultraviolet rays, they are always present – even when the sun isn\u2019t shining. Sunglasses that effectively block these rays can help keep your eyes safe and healthy.<\/p>\n

Age is not really a factor either, meaning that children\u2019s eyes are just as susceptible to these hidden dangers as adults. And when you consider that children generally spend much more of their time outdoors, eye protection for children becomes an absolute must. Babies and infants in strollers should wear eye protection as well, because people who start protecting their eyes at a young age are far less likely to have problems later in life.<\/p>\n

How much protection is enough? The sunglasses you choose should have lenses that block at least 99% of the ultraviolet light. There should be a sticker on the lens or a tag attached to the frame advising how much ultraviolet protection each pair provides, so be sure to look for this information and read it. If you\u2019d don\u2019t see a sticker or tag offering this vital information the chances are they don\u2019t offer much defence against UV. Just select another pair.<\/p>\n

Ideally, choose a pair that provides full protection from both UVA and UVB rays, which are generated from the sun even on cloudy days. While experts disagree about possible negative effects UVA rays may have on the eye, it is known that UVB rays can cause a number of eye conditions including permanent retinal damage, so make sure your sunglasses are rated for full UV protection.<\/p>\n

Fashion conscious<\/h3>\n

If fashion is your main consideration, pick a stylish frame and then have custom lenses with UV protection added to them. If sun protection is your primary concern, pick up a pair of wraparound sunglasses that will block light that would normally skip past the frames of regular sunglasses.<\/p>\n

After you\u2019ve found a style that you like, think about the lenses. You\u2019ve probably seen sunglasses with different coloured lenses. While on cheap plastic sunglasses colour may be little more than a fashion choice, with proper lenses, the colour can tell you more about the purpose of the sunglasses. Knowing the different kinds of lenses will help you make the best decision when choosing sunglasses.<\/p>\n