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Celebrate Self-Care Awareness Month with Aromatherapy

Celebrate Self-Care Awareness Month with Aromatherapy September is National Self-Care Awareness Month, a time to slow down, treat yourself kindly, and savour small joys each day. It’s a gentle reminder that taking a few moments for yourself is important, whether that means enjoying a quiet cup of tea, reading a favourite book, or simply breathing […]

September Aromatherapy: Scents for a Seasonal Reset

September Aromatherapy: Scents for a Seasonal Reset The first cool mornings of September bring a new kind of stillness. It’s a month of softer sunlight, golden leaves just beginning to turn, and the comforting thought of cosy evenings ahead. As the days begin to change, evenings draw in a little earlier. The light softens, casting […]

Your Guide to Citrus Essential Oils

There’s something truly special about citrus essential oils like Lemon, Grapefruit, and Mandarin. Their bright, fresh scents are like a breath of sunshine on a cloudy day – lifting the spirits and refreshing the senses. Many people love these oils not just for their wonderful aromas, but also for their gentle, natural benefits that can […]

How Aromatherapy can Support Your Summer Wellness Routine

Summer is the season of sunshine, movement, and fresh starts – but with longer days and full calendars, it can also be easy to feel a little out of sync. Whether you’re soaking up nature, traveling, or just trying to stay cool and grounded, Aromatherapy offers a simple, natural way to support your wellbeing all […]

Aromatherapy & Nail Care

Aromatherapy & Nail Care: A Perfect Pairing for Wellness and Beauty When it comes to self-care, few routines are as soothing and empowering as a nail care session. But did you know that combining nail care with aromatherapy can enhance both your physical and emotional well-being? This dynamic duo doesn’t just leave your nails looking […]

DIY Body Oil

Creating your own DIY aromatherapy body hydration product can be simple, effective, and tailored to your preferences. Body oils are considered good for the skin because they offer deep hydration, nourishment, and protection. They lock in moisture by forming a protective barrier on the skin, which helps prevent water loss — especially useful for dry or […]

Jojoba Oil: A Complete Guide

The Uses and Benefits of Jojoba Oil: A Complete Guide Jojoba oil has become a staple in the world of natural health and beauty. Prized for its versatility, nourishing properties, and long shelf life, jojoba is extracted from the seeds of the Simmondsia chinensis plant. This shrub is native to the arid regions of the […]

Spring Skincare

Spring is the perfect time to refresh your skincare routine! As the weather gets warmer and humidity levels rise, your skin’s needs change. So come with us as we show you how to put some pep in your Spring skincare.     🌸 Spring Skincare Tips Switch to a Lighter Moisturiser Winter calls for heavy […]

August Wellness with Roman Chamomile

  August Wellness with Roman Chamomile August brings slower days, softer light, and a natural invitation to rest and care for ourselves more deeply. It’s a time to reflect, recharge, and gently shift from the busy pace of early summer. Whether you’ve been gardening, traveling, or simply enjoying time with family, Roman Chamomile essential oil […]

Black Seed Carrier Oil

Black Seed Carrier Oil – Nourishing, Soothing and Restorative   Black seed carrier oil is rich in unsaturated and essential fatty acids making it a perfect skin food. Its popularity is increasing as more people are turning to it in the natural health, skincare and wellness communities. We get Black seed carrier oil by cold-pressing […]

The History Of Aromatherapy

The History Of Aromatherapy Aromatherapy, the use of essential oils for therapeutic purposes, has a long history dating back thousands of years. Various cultures have utilised aromatic plants for their medicinal, spiritual, and cosmetic benefits. Ancient Civilizations Egyptians (c. 3000 BCE): One of the first cultures to use aromatic oils in medicine, religious ceremonies, and […]

Discover Sweet Marjoram

Discover Sweet Marjoram essential oil – a deeply relaxing oil with sweet, herbaceous aroma. Let’s take a deep dive into the history of this popular oil and discover the many benefits it brings.     History of Sweet Marjoram Oil Sweet marjoram essential oil is produced from a culinary herb which has been traditionally used […]

What Is Hygge?

Hygge: Cosy, Comforting and Content Hygge is a Danish word which means creating a warm atmosphere and enjoying the good things in life with good people. This has become more than just a word; it is considered a lifestyle and a core aspect of Danish culture. Over the past couple years, the idea of hygge […]

Support Healthier Eating With Aromatherapy

Using aromatherapy to support healthier eating habits is a subtle but potentially powerful strategy. While it won’t directly replace the need for balanced meals or willpower, certain essential oils can influence appetite, cravings, digestion, and even emotional eating patterns.   Here’s how aromatherapy can support better eating: ✅ Curbing Cravings and Appetite Control Peppermint Oil: […]

Sleep Better In Spring

Sleeping better in the spring can be challenging due to changes in daylight hours, temperature, and allergens in the air. It can be harder to fall asleep due to increased light exposure and disrupted melatonin production. Aromatherapy can be a helpful natural aid to promote relaxation and better sleep. Sleep better in spring with our […]

Easter Crafting

Aromatherapy can add a beautiful sensory layer to Easter celebrations, creating a calming, joyful, or spiritually uplifting atmosphere depending on the vibe you’re going for. Easter crafting with aromatherapy is such a fun and sensory-rich way to celebrate — combining creativity with calming or uplifting scents!   Scented Easter Egg Bath Bombs What you’ll need: […]