Mind & Body

Essential Oils To Blend With Clary Sage For Relaxation

Clary sage essential oil is a great for relaxation, but not everyone like its aroma. So here are some other relaxing essential oils that blend well with it . . .

Five Essential Oils For Reducing Anxiety

Anxiety is fast becoming a common health condition in the modern world – discover which essential oils can help reduce the symptoms the natural way . . .

Essential Oils For A Good Nights Sleep

Essential oils can help to relax the mind and body, enabling you to get a good night’s sleep. Here’s some of the best essential oils for a good nights sleep . . .

Western Medicine Now Using Methods From The East

After decades of debate, Western medicine has finally begun to acknowledge the benefits ofincorporating the traditional – and highly successful methods used in the East.

5 Effective Antibacterial Essential Oils

Essential oils have a long history use as antibacterial medicines, and increasingly researchers are finding evidence that validates their use in traditional healing paradigms . . .

The Power Of Aroma Can Beat Stress

Aromas have a powerful effect on our mind and body, and certain ones can be use to manage stress effectively. Here are some oils and methods to help beat stress . . .

Essential Oils For Summer Holidays

It’s holiday time, which means long journeys, foreign food, and loads of stress! Fortunately, essential oils can help to make your holiday the relaxing and enjoyable time it’s meant to be . . .

Relax – And Beat Your Stress

Stress is impossible to avoid, but too much for too long takes a heavy toll on our health and wellbeing. Discover the safe and natural way to combat the ravages of stress . . .

Essential Oils For Hay Fever

Hay fever season is now with us in the UK, so here are some useful essential oil tips for those of you that suffer from symptoms of ‘seasonal allergic rhinitis’

Essential Oils For The Menopause

Menopause can be a difficult time for many women, but did you know there are lots of essential oils used in aromatherapy to help you through this transition in your life . . .

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