Mind & Body

Essential Oils For A Summer Detox

Using your essential oils in an aromatherapy summer detox is the easiest and most pleasurable way to cleanse your body of toxins without having to resort to fasting . . .

Effective Stress Management With Aromatherapy

Stress accounts for a staggering amount of illness in modern society – fortunately aromatherapy offers one of the finest ways to tackle it without resorting to drugs. Here’s how . . .

Change Your Mind!

A positive attitude plays a huge part in determining how happy and successful our lives will be. If you want to improve your life try these simple tips to help you change your mind . . .

Using Infused Oils In Aromatherapy

Infused oils were the original aromatherapy oils of the ancients, and they remain the oldest, safest, and most effective natural medicines available today. Discover how to use them . . .

How To Use Essential Oils For Headaches

Over the counter drugs aren’t the only way to treat headaches – there are many natural remedies such as essential oils that can work just as well without any side effects . . .

How To Store Essential Oils

Storing your essential oils properly protects their healing properties and actually extends their life too. It’s easy, and saves you money in the long run . . .

Essential Oils For Hay Fever

Hay fever season is now with us in the UK, so here are some useful essential oil tips for those of you that suffer from symptoms of ‘seasonal allergic rhinitis’

Hydrosols – What They Are And How To Use Them

Hydrosols are safe, ‘ready to use’ aromatherapy products that can be used to care for the skin and revive and refresh flagging energy levels . . .

Essential Oils To Help Keep Your Spirits Up!

Use your essential oils to keep your spirits up during the pandemic! The end is in sight and your oils will help support you through to the finishing line . . .

Five Essential Oils For Reducing Anxiety

Anxiety is fast becoming a common health condition in the wake of Covid-19 – discover which essential oils can help reduce the symptoms the natural way . . .

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