Mind & Body

How To Use Essential Oils For Headaches

Over the counter drugs aren’t the only way to treat headaches – there are many natural remedies such as essential oils that can work just as well without any side effects . . .

Aromatherapy Oils For A Romantic Valentine’s Day!

Since the days of the ancient Egyptians, sweet-smelling fragrant oils have been used by many civilizations to enhance health, beauty, fertility, virility and of course, romance. The Greeks learned from the Egyptians how to produce and employ medicinal oils, and they extended their uses even further by turning massage and bathing into an exquisite and […]

Five ‘Natural’ New Year Resolutions For 2018

Here are five easy and ‘natural’ New Year resolutions for 2018 that will help to improve your health and wellbeing. Going back to basics and living in a more natural way is the key . . .

Essential Oils For Winter Wellbeing

Discover how essential oils can keep you warm, healthy and happy throughout the chilly and gloomy winter months . . .

Essential Oils To Blend With Clary Sage For Relaxation

Clary sage essential oil is a great for relaxation, but not everyone like its aroma. So here are some other relaxing essential oils that blend well with it . . .

Five Essential Oils For Reducing Anxiety

Anxiety is fast becoming a common health condition in the modern world – discover which essential oils can help reduce the symptoms the natural way . . .

Essential Oils For A Good Nights Sleep

Essential oils can help to relax the mind and body, enabling you to get a good night’s sleep. Here’s some of the best essential oils for a good nights sleep . . .

Western Medicine Now Using Methods From The East

After decades of debate, Western medicine has finally begun to acknowledge the benefits ofincorporating the traditional – and highly successful methods used in the East.

5 Effective Antibacterial Essential Oils

Essential oils have a long history use as antibacterial medicines, and increasingly researchers are finding evidence that validates their use in traditional healing paradigms . . .

The Power Of Aroma Can Beat Stress

Aromas have a powerful effect on our mind and body, and certain ones can be use to manage stress effectively. Here are some oils and methods to help beat stress . . .

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