Mind & Body

5 Effective Antibacterial Essential Oils

Essential oils have a long history use as antibacterial medicines, and increasingly researchers are finding evidence that validates their use in traditional healing paradigms . . .

Essential Oils For Post-Lockdown Anxiety

Now that lockdown is easing, a new form of anxiety has surfaced known as post-lockdown anxiety and it threatens to spoil our lives if we let it . . .

Essential Oils: Natures Best Insect Repellents

Essential oils are natures very best insect repellents, and you can use them safely to keep the bugs at bay when you outdoors. Learn how to use them to fight off a hostile attack whilst outside . . .

Essential Oils For A Summer Staycation

Travel restrictions have eased, but jetting off to sunnier climes is risky so why not have a ‘staycation’! Just take your essential oils to keep you safe . . .

Hydrosol, Hydrolat, Floral Water – What’s The Difference?

Hydrosol, hydrolat, floral water – most people are familiar with these terms in aromatherapy, but do they all mean exactly the same thing?

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Essential Oils To Overcome A Lack Of Motivation

There is a lot of talk in the media and on the internet about how life will never be the same again once coronavirus lockdown is completely lifted. Some of what is being said is probably correct, but right now we can’t be sure what predictions will turn out to be true or false. Either […]

Life After Lockdown – Time For A Detox!

After 15 weeks of lockdown living it’s time to flush those nasty toxins out of your body. Here’s how to do it the gentle, natural, aromatherapy way . . .

Effect Of The Limbic System In Aromatherapy

Did you know that essential oils can influence a fascinating part of the brain known as the Limbic System? This area controls all aspects of your emotions, memories, and even your very survival . . .

Aromatherapy Relief For The Menopause

For many women, menopause can be a difficult time, full of challenges. When used correctly, essential oils can safely help ease a wide range of its effects . . .

Become An Optimist And Beat Your Stress

Converting from being a pessimist into an optimist has many health benefits as well as being welcomed by family and friends! Aromatherapy can help you through the transition . . .

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