Mind & Body

Natural Ways To Beat Your Stress

Stress is impossible to avoid, but too much for too long takes a heavy toll on our health and wellbeing. Discover the safe and natural way to combat the ravages of stress . . .

Essential Oils For Seasonal Affective Disorder

Seasonal Affective Disorder (SAD) affects millions of people during the winter months, but certain essential oils have the ability to help lift the mood of sufferers . . .

Essential Oils To Help Increase Productivity

Most of us will have used the phrase “there’s simply not enough hours in the day” at some time in the past. It’s a consequence of the feeling we get when we have way too much to do. And we all know how that feels. We have to sometimes accept that X, Y, and Z […]

How To Sleep Soundly During The Financial Crisis

The economic crisis has caused feelings of anxiety and fear which has lead to a loss of sleep for many. Discover how aromatherapy can help . . .

Enjoy Good Health With These 3 Simple Tips

We spend so much time rushing around for others that we often neglect our own health. Here are 3 simple tips to help you rebalance your life . . .

5 Essential Oils for Stress Relief

Your boss wants that report on his desk, like, now. Your kid’s school just called and your child has a fever. That funny noise the car has been making for the past six weeks? You probably should have had it checked out because now the thing won’t start. Taxes are due, rent is going up […]

10 Easy Ways To Use Essential Oils Around Your Home

Usually when you want to create a soothing, relaxing atmosphere in the house, lighting up a burner or plugging in a vaporizer is the preferred option. But it is not always possible to use a burner in some locations, so . . .

Essential Oils: Natures Best Insect Repellants

Essential oils are natures very best insect repellants, and you can use them safely to keep the bugs at bay when you outdoors. Learn how to use them to fight off a hostile attack whilst outside . . .

Natural Ways To Get Better Sleep

If you’re having trouble getting a goods nights sleep, try these simple tips using aromatherapy and a little common sense to get those extra Zzzzz’s . . .

Aromatherapy Tips For Healthy Feet

We spend hours pampering our faces, necks and hands but forget about our feet. Healthy feet are vital to good health, and absolutely nothing beats caring for them the aromatherapy way . . .

Top