Try These Aromatherapy Tips for a Stress-Free Christmas
Enjoy a stress-free Christmas this year using nothing more than your essential oils and a little forward planning. Aromatherapy is much more than just a massage . . .
Mind & Body
Essential Oils For Seasonal Affective Disorder
Seasonal Affective Disorder (SAD) affects millions of people during the winter months, but certain essential oils have the ability to help lift the mood of sufferers . . .
Relax – And Beat Your Stress
Stress is impossible to avoid, but too much for too long takes a heavy toll on our health and wellbeing. Discover the safe and natural way to combat the ravages of stress . . .
How To Cope With Unwanted Changes In Your Life
When unwanted changes enter your life it can be extremely stressful and worrying. Discover how aromatherapy can be used to help you cope with life changing challenges . . .
Aromatherapy Tips For Healthy Feet
We spend hours pampering our faces, necks and hands -but forget our feet. Healthy feet are vital to good health, and nothing absolutely beats caring for them the aromatherapy way . . .
The Health Benefits Of Yoga
Yoga is a form of exercise and meditation that has been practiced for centuries – and incorporating aromatherapy during its practice can deepen the whole experience . . .
Aromas To Energise You
The use of fragrances is a key factor in deciding the atmosphere at home. It can help you feel de-stressed and energised. Kiran Ranga, Master Fragrance Creator, Ripple Fragrances has the following tips to offer when it comes to choosing the right fragrance for your home. Home fragrances are now considered the fourth dimension of […]
Essential Oils For Your Holiday Travel
Make the most of your holiday travels this year by taking your trusty essential oils with you. We’ll outline the best ones to take with you, and show you how to use them safely . . .
Proven Skin Care Tips To Keep You Looking Young
Try our easy tips to hold back the hands of time and keep your skin in tip-top condition – no matter what your age. No starvation diets necessary!
Summer Eye Protection
Right now we are finally enjoying some glorious sunshine here in the United Kingdom, and unsurprisingly, most people are making the most of it whilst it lasts. And although I don’t want to spoil anyone’s enjoyment, I do think it is important for all you sun-worshipers out there to be aware of the importance of […]
by Sue Charles
Carol Stark
