After 15 weeks of lockdown living it’s time to flush those nasty toxins out of your body. Here’s how to do it the gentle, natural, aromatherapy way . . .
Mind & Body
Since the cornoavirus pandemic began spreading around the world there has been a growing feeling of anxiety and uneasiness causing more people to have trouble getting a good night’s sleep. For many people, this is a new and quite alarming experience. Most of us experience the occasional night of sleeplessness without any severe consequences. It […]
The base oils used in aromatherapy are more commonly known as carrier oils and are fundamental to aromatherapy itself. Not only do they help to dilute essential oils and ‘carry’ them into your body’s systems, but many of them have therapeutic and healing properties that can be used on their own as well. Technically classed […]
Usually when you want to create a soothing, relaxing atmosphere in the house, lighting up a burner or plugging in a vaporizer is the preferred option. But it is not always possible to use a burner in some locations, so . . .