Mind & Body

Five Essential Oils For Reducing Anxiety

Anxiety is fast becoming a common health condition in the wake of Covid-19 – discover which essential oils can help reduce the symptoms the natural way . . .

Essential Oils For Winter Wellbeing

Discover how essential oils can keep you warm, healthy and happy throughout the chilly and gloomy winter months . . .

Essential Oils For A Romantic Valentine’s Day!

Since the days of the ancient Egyptians, sweet-smelling fragrant oils have been used by many civilizations to enhance health, beauty, fertility, virility and of course, romance. The Greeks learned from the Egyptians how to produce and employ medicinal oils, and they extended their uses even further by turning massage and bathing into an exquisite and […]

Boost Your Immune System With Essential Oils

Every second of every day, your body’s immune system is working tirelessly to protect you from invading bacteria, viruses and other disease causing organisms.

Aromatherapy Tips For Winter Lockdown Living

As we enter the 3rd and probably longest Covid lockdown yet you’ll need all the help you can get to survive it! Fortunately, essential oils can help . . .

Survive Lockdown Living With Aromatherapy Baths

Faced with yet another long lockdown you need and deserve all the help you can get to survive the stress! Aromatherapy baths to the rescue . . .

Essential Oils For A Happy & Stress Free Christmas

There’s no doubt – Xmas can be stressful! This year, you and the whole family can enjoy a a stress-free and happy Christmas – just by using your essential oils creatively . . .

How To Choose Carrier Oils

Knowing how to choose the right carrier oils can be bewildering for newcomers to aromatherapy, because specialist suppliers usually offer such a wide range of them . . .

Essential Oils To Blend With Clary Sage For Relaxation

Clary sage essential oil is a great for relaxation, but not everyone likes its aroma. So here are some other relaxing essential oils that blend well with it . . .

Essential Oils For A Good Nights Sleep

Essential oils can help to relax the mind and body, enabling you to get a good night’s sleep. Here’s some of the best essential oils for a good nights sleep . . .

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