Meditation is known to promote relaxation and mental wellbeing, but research suggests if you don’t use the right form of meditation you may not get the results you want . . .
Massage may be serious medicine, at least when it comes to treating persistent low back pain, a recent study shows. Low back pain is one of the top reasons people seek medical attention in the U.S., and it is notoriously tough to treat. Studies show very few medical therapies, from medications to injections to surgeries, […]
Autism can be a very difficult neurobehavioral disorder for parents to cope with, especially if the child has particularly challenging behaviour. Since this disorder spans a wide range of impairments and symptoms, parents have to learn as many ways as possible to connect and support their child through their daily challenges.
The National Center for Complementary and Alternative Medicine writes that massage therapy has a long history in cultures around the world. Today, people use many different types of massage therapy for a variety of health-related purposes, “including to relieve pain, rehabilitate sports injuries, reduce stress, increase relaxation, address anxiety and depression, and aid general wellness.” […]
A controversial theory that the way we smell involves a quantum physics effect has received a boost, following experiments with human subjects. It challenges the notion that our sense of smell depends only on the shapes of molecules we sniff in the air.
I absolutely love little tips that show you easy ways you can use essential oils to improve the quality of daily life. So when I came across this great little article about making your own natural car air-freshener using essential oils and a piece of felt I just had to share it with you all.