Health & Beauty Tips, Essential Oil Profiles, Recipes, News, and more . . .
Stress is the body’s natural response to a challenge or demand. It can be physical, emotional, or psychological and occurs when an individual perceives a situation as overwhelming or threatening. Stress triggers the body’s “fight-or-flight” response, releasing hormones like cortisol and adrenaline to help cope with the situation. While short-term stress can be beneficial for […]
Navigating the turbulent waters of exam season can feel like riding a rollercoaster of emotions. As the pressure mounts and deadlines loom, it’s easy to succumb to the overwhelming stress that accompanies this time of year. That’s why we’re here to arm you with the tools and strategies you need to conquer exam stress like […]
Stress headaches can strike any time, so find out how aromatherapy can help to ease the misery and get you back on track again
Anxiety is fast becoming a common health condition – discover the very best essential oils to help ease symptoms . . . the natural way
Exercise not only helps you to keep fit and loose weight, but it can also lead to softer skin, fewer blemishes, and an overall younger, more fresher look.
Here are 5 easy tips to help you achieve your goals and improve your life in 2023
Have you ever returned home after a particularly stressful day only to realise that you have completely forgotten about a really important errand, event or task at work? Well, after recent investigation by researchers its seems at last there is a scientific explanation for this temporary absent-mindedness. Stress makes you forgetful! Of course, anybody going […]
We spend so much time rushing around for others that we often neglect our own health. Here are 3 simple tips to help you rebalance your life . . .
Your boss wants that report on his desk, like, now. Your kid’s school just called and your child has a fever. That funny noise the car has been making for the past six weeks? You probably should have had it checked out because now the thing won’t start. Taxes are due, rent is going up […]
Finding natural ways to de-stress can be tricky, so here are some really simple things anyone can do to help without even leaving your home
Discover easy ways to create a beautifully relaxing, fragrant haven — right in your own home!
Enter your details below to receive your Free Aromatherapy Tips eBook download plus our Free Newsletter each month containing exclusive, hugely discounted Special Offers, Expert Articles, Skincare Tips, Recipes and much more.
Hydrosol, Hydrolat, Floral Water – What’s The Difference?Hydrosol, hydrolat, floral water - most people are familiar with these terms in aromatherapy, but do...
Pine Needle Essential Oil: History, Uses and BenefitsPine essential oil is obtained from the needles and cones of several species of coniferous trees bel...
Everything you need to know about May Chang Essential OilFor many years May chang essential oil was listed by most aromatherapy suppliers under its botanical...
What Is Hygge?
Hygge: Cosy, Comforting and Content Hygge is a Danish word which means creating a warm atmosphere and enjoying the good things in life with good people. This has become more than just a word; it is considered a lifestyle and a core aspect of Danish culture. Over the past couple years, the idea of hygge […]
Essential Oil Teacher Gift Ideas
The school year is coming to a close, and it’s the perfect time to thank Teachers. Essential oils make thoughtful and unique gifts that many Teachers appreciate. Their natural scents can help create a calming or uplifting atmosphere. You can easily add essential oils to homemade gifts like bath bombs, room sprays, or gorgeous soaps. […]
Boost Your Workouts
Working out using aromatherapy combines physical exercise with the therapeutic benefits of essential oils. This pairing can enhance your mood, focus, energy, and recovery. This blog delves into how aromatherapy can be effectively integrated to boost your workouts. Before Your Workout: Boost Energy & Focus Use stimulating and invigorating oils to help energise the […]
Aroma-botanicals® skin care contains a rich harvest of natural, plant-based, nutrient-rich ingredients that works in harmony with your mind and body, to bring you beautiful skin - naturally. Browse range . . .
The History Of Aromatherapy Aromatherapy, the use of essential oils for therapeutic purposes, has a long history dating back thousands of years. Various cultures have utilised aromatic plants for their medicinal, spiritual, and cosmetic benefits. Ancient Civilizations Egyptians (c. 3000 BCE): One of the first cultures to use aromatic oils in medicine, religious ceremonies, and […]
Discover Sweet Marjoram essential oil – a deeply relaxing oil with sweet, herbaceous aroma. Let’s take a deep dive into the history of this popular oil and discover the many benefits it brings. History of Sweet Marjoram Oil Sweet marjoram essential oil is produced from a culinary herb which has been traditionally used […]
Lemon Essential Oil – Antiseptic, revitalising and uplifting. Lemon essential oil (Citrus limonum) is very popular in aromatherapy because it has a wonderful fresh aroma. It also delivers an impressively large number of health benefits, and is extremely inexpensive. The oil is obtained by cold pressing the rind of the fruit, and is typically a pale […]
Sourcing high quality essential is a job for an expert, and it takes many years to gain the necessary experience to become an expert. Discover more about sourcing essential oils and how they must be tested for purity..
Aromatherapy & Nail Care: A Perfect Pairing for Wellness and Beauty When it comes to self-care, few routines are as soothing and empowering as a nail care session. But did you know that combining nail care with aromatherapy can enhance both your physical and emotional well-being? This dynamic duo doesn’t just leave your nails looking […]
Creating your own DIY aromatherapy body hydration product can be simple, effective, and tailored to your preferences. Body oils are considered good for the skin because they offer deep hydration, nourishment, and protection. They lock in moisture by forming a protective barrier on the skin, which helps prevent water loss — especially useful for dry or […]
The Uses and Benefits of Jojoba Oil: A Complete Guide Jojoba oil has become a staple in the world of natural health and beauty. Prized for its versatility, nourishing properties, and long shelf life, jojoba is extracted from the seeds of the Simmondsia chinensis plant. This shrub is native to the arid regions of the […]
10 Easy Ways To Use Essential Oils Around Your Home
Usually when you want to create a soothing, relaxing atmosphere in the house, lighting up a burner or plugging in a vaporizer is the preferred option. But it is not always possible to use a burner in some locations, so . . .
Choosing which carrier oils to use in aromatherapy is not difficult when you know how. Discover the secrets to choosing which one is right for you . . .
Quinessence Lectures At New Healing Centre In China
A new teaching school in Guangzhou, China opened in November, and Quinessence were there to help launch the first aromatherapy training classes to their students . . .
Brexit: What Impact On The Aromatherapy Industry?
Now that the United Kingdom has voted to leave the European Union, how will the Brexit affect all the regulations and directives that apply to the aromatherapy industry?
Essential oil research, studies, and news, from around the world.
Natural resources, environment, biodiversity, and wildlife issues.