Aromatherapy Tips For Winter Lockdown Living
As we enter the 3rd and probably longest Covid lockdown yet you’ll need all the help you can get to survive it! Fortunately, essential oils can help . . .
stress
Survive Lockdown Living With Aromatherapy Baths
Faced with yet another long lockdown you need and deserve all the help you can get to survive the stress! Aromatherapy baths to the rescue . . .
Essential Oils For A Happy & Stress Free Christmas
There’s no doubt – Xmas can be stressful! This year, you and the whole family can enjoy a a stress-free and happy Christmas – just by using your essential oils creatively . . .
Make Time For Meditation
Meditation offers tremendous health benefits, but people who need it most are often those with the least amount of time. But you don’t need to spend very long practicing to gain all the benefits . . .
Essential Oils To Blend With Clary Sage For Relaxation
Clary sage essential oil is a great for relaxation, but not everyone likes its aroma. So here are some other relaxing essential oils that blend well with it . . .
Essential Oils For A Good Nights Sleep
Essential oils can help to relax the mind and body, enabling you to get a good night’s sleep. Here’s some of the best essential oils for a good nights sleep . . .
The Power Of Aroma Can Beat Stress
Aromas have a powerful effect on our mind and body, and certain ones can be use to manage stress effectively. Here are some oils and methods to help beat stress . . .
Essential Oils For Post-Lockdown Anxiety
Now that lockdown is easing, a new form of anxiety has surfaced known as post-lockdown anxiety and it threatens to spoil our lives if we let it . . .
Grapefruit Essential Oil
Grapefruit essential oil is one of the most popular citrus oils in aromatherapy, with a fresh and tangy fragrance that never fails to bring a welcome boost to the senses . . .
Effect Of The Limbic System In Aromatherapy
Did you know that essential oils can influence a fascinating part of the brain known as the Limbic System? This area controls all aspects of your emotions, memories, and even your very survival . . .
