Roman chamomile essential oil is one of the most versatile of all the oils used in aromatherapy today – learn more about its history, therapeutic properties and how to use it in aromatherapy . . .
Pilates can help to relieve the symptoms of stress by promoting feelings of calm and positivity. Using essential oils whilst practicing you can really enhance the whole pilates experience . . .
Did you know that if you are suffering from stress-induced hair loss, essential oils can be part of an effective long-term strategy to regain your flowing locks . . .
Clary sage essential oil is a great for relaxation, but not everyone like its aroma. So here are some other relaxing essential oils that blend well with it . . .