Palmarosa Essential Oil
Palmarosa essential oil is obtained from a sweet lemon-scented grass from India – learn about its history, properties and many therapeutic benefits in aromatherapy . . .
stress
How To Cope With Unwanted Changes In Your Life
When unwanted changes enter your life it can be extremely stressful and worrying. Discover how aromatherapy can be used to help you cope with life changing challenges . . .
Ease Your Stress With A Neck Massage
Sometimes there is nothing that can ease your stress and calm you down quite as easily as a neck massage. The spine and the neck seems to be the area of the body where most of the stress and tension that you build up during the day decides to rest, so those are the areas […]
Sweet Basil Essential Oil
The sweet and refreshing aroma of basil essential oil is familiar to most people – learn about its history, therapeutic properties, and many ways use it in aromatherapy . . .
Mandarin Essential Oil
Mandarin essential oil has a delicious aroma that brings a feeling of joy and happiness to any occasion. Learn about its history, properties and many uses in aromatherapy . . .
Angelica Root Essential Oil
As the name implies, angelica root essential oil is obtained from the roots of the herb Angelica archangelica, which belongs to the Apiaceae family of plants. It is also known as European/Norwegian angelica or garden angelica and has been used as an important healing herb throughout Europe for over a 1000 years. The species Angelica […]
Essential Oils for Common Ailments
The power of scent as a healing tradition dates back to the ancient Greeks, Romans, Egyptians and Chinese. Today, more than ever, the use of aromatic plant oils has become a popular and effective way to restore balance to our hectic and often stressful lives. Essential oils can be employed in massage work, the bath, […]
The Natural Way To Better Sleep
If you’re having trouble getting a goods nights sleep, try these simple tips using aromatherapy and a little common sense to get those extra Zzzzz’s . . .
Soothe Your Stress With Flowers!
Many people find that flowers bring a soothing and calming effect that can’t yet be explained fully scientifically. Over recent years though, medical studies have begun to agree with what has been written by many cultures throughout recorded history – flowers have the ability to affect our emotions. And if you are a devotee of […]
5 Essential Oils for Stress Relief
Your boss wants that report on his desk, like, now. Your kid’s school just called and your child has a fever. That funny noise the car has been making for the past six weeks? You probably should have had it checked out because now the thing won’t start. Taxes are due, rent is going up […]
by Sue Charles
Carol Stark
