essential oils

The 3 Pillars Of Good Health

We spend so much time rushing around for others that we often neglect our own health. Here are 3 simple tips to help you rebalance your life . . .

Essential Oils For Headaches

Essential oils can be very effective headache cures. If handled properly, essential oils rarely cause any side effects. Using essential oils as a headache cure is a perfect solution to people that can’t use over the counter medicines or simply prefer to avoid commercially prepared headache medications. The use of essential oils is a form […]

Beat The ‘Brexit Blues’ With Essential Oils!

Don’t let the gloomy Brexit news give you the blues, let your essential oils help you maintain a positive attitude until the European divorce is over . . .

Lemon Eucalyptus Essential Oil

Lemon eucalyptus essential oil is obtained from the fragrant leaves of the Eucalyptus citriodora tree – learn about the properties, history and many therapeutic uses in aromatherapy . . .

7 Essential Oils For An Amazing Aromatic Christmas

Make your Christmas fragrantly festive with these 7 essential oils that will help create the perfect atmosphere – whatever the occasion. They smell great individually and blend together really well too . . .

Essential Oils For Panic Attacks

Learn how to ease the dread of panic attacks using aromatherapy and essential oils . . .

Essential Oils For Insomnia

Good quality sleep is vital for your overall health, but millions of people struggle every night to get that much-needed sleep. Fortunately, some essential oils can help bring relief to insomnia . . .

Wave Goodbye To Negativity – Welcome Positivity

Discover how to use your essential oils to cultivate positivity as we head away from the summer months and into the colder, darker, and gloomy winter months ahead . . .

Relaxation Techniques To Reduce Stress

Although experts say that some stress is good for you because it can sharpen your senses and your mind, too much stress is bad for your mental and physical health. Here are 10 relaxation tips to help you get through the day . . .

Rosemary Essential Oil May Improve Memory

Throughout ancient history, the herb rosemary was used at weddings, funerals and burned in schools to enhance learning. The Tudors believed rosemary had powers to enhance memory and in Shakespeare’s play, Hamlet, Ophelia famously remarked, ‘There’s rosemary, that’s for remembrance; pray you, love, remember.’ It’s fair to say the connection with rosemary and memory has […]

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