essential oils

DIY Body Oil

Creating your own DIY aromatherapy body hydration product can be simple, effective, and tailored to your preferences. Body oils are considered good for the skin because they offer deep hydration, nourishment, and protection. They lock in moisture by forming a protective barrier on the skin, which helps prevent water loss — especially useful for dry or […]

Sleep Better In Spring

Sleeping better in the spring can be challenging due to changes in daylight hours, temperature, and allergens in the air. It can be harder to fall asleep due to increased light exposure and disrupted melatonin production. Aromatherapy can be a helpful natural aid to promote relaxation and better sleep. Sleep better in spring with our […]

Discover Sweet Marjoram

Discover Sweet Marjoram essential oil – a deeply relaxing oil with sweet, herbaceous aroma. Let’s take a deep dive into the history of this popular oil and discover the many benefits it brings.     History of Sweet Marjoram Oil Sweet marjoram essential oil is produced from a culinary herb which has been traditionally used […]

Stress Awareness Month

Stress is the body’s natural response to a challenge or demand. It can be physical, emotional, or psychological and occurs when an individual perceives a situation as overwhelming or threatening. Stress triggers the body’s “fight-or-flight” response, releasing hormones like cortisol and adrenaline to help cope with the situation. While short-term stress can be beneficial for […]

Lemon Essential Oil

Lemon Essential Oil – Antiseptic, revitalising and uplifting. Lemon essential oil (Citrus limonum) is very popular in aromatherapy because it has a wonderful fresh aroma. It also delivers an impressively large number of health benefits, and is extremely inexpensive. The oil is obtained by cold pressing the rind of the fruit, and is typically a pale […]

Spring Cleaning

Spring cleaning with aromatherapy is a great way to refresh your home while uplifting your mood! By incorporating essential oils, you can make your space feel cleaner, smell amazing, and even boost your well-being. Let’s take a look at some of the best oils to use:   🌿 Best Essential Oils for Spring Cleaning Lemon […]

Spring Skincare

Spring is the perfect time to refresh your skincare routine! As the weather gets warmer and humidity levels rise, your skin’s needs change. So come with us as we show you how to put some pep in your Spring skincare.     🌸 Spring Skincare Tips Switch to a Lighter Moisturiser Winter calls for heavy […]

DIY Lip Balm

February is a great time to refresh your beauty routine with aromatherapy, especially since the cold weather and dry air can affect your skin and mood. Why not start with a DIY lip balm? Most of us have experienced chapped lips at some point during the colder months. They can be the bane of our […]

DIY Pamper Night

Self-care is an essential part of maintaining mental, emotional and physical well-being. A DIY pamper night is a fantastic way to unwind and indulge in treating yourself, and aromatherapy can be a big part. Follow our tips below for an easy way to recharge and feel sparkly and brand new!   Set the Mood Clean […]

Rose Otto Essential Oil

Rejuvenating, relaxing and balancing. There is no other oil used in aromatherapy quite like Rose Otto Essential Oil in regard to fragrance and therapeutic healing benefits. It has a beautifully feminine aroma that is perfect for skin care, where it soothes, softens and hydrates the skin. It also brings a gentle toning action that helps […]

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