essential oils

Effective Stress Management With Aromatherapy

Stress accounts for a staggering amount of illness in modern society – fortunately aromatherapy offers one of the finest ways to tackle it without resorting to drugs. Here’s how . . .

Petitgrain Essential Oil

Petitgrain essential oil is derived from the fresh leaves and green twigs of the bitter orange tree. Learn about the properties, history and the many ways you can use it in aromatherapy . . .

Combating Stress Using Essential Oils With Pilates

Pilates can help to relieve the symptoms of stress by promoting feelings of calm and positivity. Using essential oils whilst practicing you can really enhance the whole pilates experience . . .

Natural Ways To Manage Rheumatism

The devastating effects of rheumatism can be controlled naturally when approached sensibly. Physiotherapy, massage, essential oils, gentle exercise, and diet control can all help . . .

Sweet Fennel Essential Oil

Sweet fennel essential oil is obtained from the seeds of Foeniculum vulgare Mill. subsp. vulgare var. dulce, which belongs to the Apiaceae family of plants, and native to the Mediterranean . . .

Springtime Aromatherapy In Your Home

Discover how to use your essential oils to create a wonderful energizing springtime aroma around the house. It’s easier than you think if you follow these easy to use tips . . .

Top Tips For Spot-Free Skin

Here are a few simple tips you can use to help keep your skin spot-free without having to resort to harsh, chemical-laden medications. Your essential oils plus a little common sense will do the trick . . .

Rosemary Essential Oil

Rosemary essential oil is derived from the flowering tops of the evergreen, shrubby herb found growing wild throughout Mediterranean countries, where it is believed to have originated. Known botanically as Rosmarinus officinalis and belonging to the Lamiaceae family, the upright form of this herb can reach a height of 1.8 metres, although there are other […]

Overcoming Stress-Induced Hair Loss With Aromatherapy

Did you know that if you are suffering from stress-induced hair loss, essential oils can be part of an effective long-term strategy to regain your flowing locks . . .

How To Use Essential Oils For Headaches

Over the counter drugs aren’t the only way to treat headaches – there are many natural remedies such as essential oils that can work just as well without any side effects . . .

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