essential oils

Make Time For Meditation

Meditation offers tremendous health benefits, but people who need it most are often those with the least amount of time. But you don’t need to spend very long practicing to gain all the benefits . . .

How To Do A DIY Aromatherapy Facial Massage

The story of your life is often seen on your face, so why not learn how to re-write history with a DIY aromatherapy facial massage! Here are tips to get started . . .

Essential Oils To Blend With Clary Sage For Relaxation

Clary sage essential oil is a great for relaxation, but not everyone likes its aroma. So here are some other relaxing essential oils that blend well with it . . .

Essential Oils For A Good Nights Sleep

Essential oils can help to relax the mind and body, enabling you to get a good night’s sleep. Here’s some of the best essential oils for a good nights sleep . . .

5 Effective Antibacterial Essential Oils

Essential oils have a long history use as antibacterial medicines, and increasingly researchers are finding evidence that validates their use in traditional healing paradigms . . .

Essential Oils: Natures Best Insect Repellents

Essential oils are natures very best insect repellents, and you can use them safely to keep the bugs at bay when you outdoors. Learn how to use them to fight off a hostile attack whilst outside . . .

Effect Of The Limbic System In Aromatherapy

Did you know that essential oils can influence a fascinating part of the brain known as the Limbic System? This area controls all aspects of your emotions, memories, and even your very survival . . .

Essential Oils For Healthy Hair

Discover how to choose the best revitalizing and nourishing essential oils for your hair type so you can have healthy hair in tip-top condition all year round . . .

Essential Oils And Cosmetics: A Match Made In Heaven?

Using essential oils in cosmetics is not only good for your skin, but it makes sense for many other reasons such as encouraging conservation and ethical trading . . .

Essential Oils For Cellulite

Essential oils and simple massage at home can really help to fight cellulite and costs much, much less than all those expensive treatments at the beauty salon. Learn how . . .

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