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Enjoy Good Health With These 3 Simple Tips

We spend so much time rushing around for others that we often neglect our own health. Here are 3 simple tips to help you rebalance your life . . .

5 Essential Oils for Stress Relief

Your boss wants that report on his desk, like, now. Your kid’s school just called and your child has a fever. That funny noise the car has been making for the past six weeks? You probably should have had it checked out because now the thing won’t start. Taxes are due, rent is going up […]

10 Easy Ways To Use Essential Oils Around Your Home

Usually when you want to create a soothing, relaxing atmosphere in the house, lighting up a burner or plugging in a vaporizer is the preferred option. But it is not always possible to use a burner in some locations, so . . .

Essential Oils: Natures Best Insect Repellants

Essential oils are natures very best insect repellants, and you can use them safely to keep the bugs at bay when you outdoors. Learn how to use them to fight off a hostile attack whilst outside . . .

Aromatherapy Treatments For Beautiful Nails

Beautiful, well groomed nails don’t need to cost a fortune. Try using our simple, natural, and inexpensive aromatherapy treatments for beautiful nails. you’ll be glad you did . . .

How To Do A DIY Aromatherapy Facial Massage

The story of your life is often seen on your face, so why not learn how to re-write history with a DIY aromatherapy facial massage! Here are tips to get started . . .

Aloe Vera – The Amazing Healing Herb

Aloe Vera delivers amazing healing benefits, making it perfectly suited for use with essential oils in aromatherapy. Used since ancient times to treat burns, wounds . . .

Aromatherapy Skin Care Tips For Summer

Summer has arrived and it’s time to get outdoors, so here are some aromatherapy skin care tips to keep your skin hydrated and protected . . .

Cinnamon Leaf Essential Oil

Cinnamon is an ancient aromatic medicine that has been used for thousands of years. Discover its history, properties and the many uses of cinnamon leaf essential oil in aromatherapy . . .

Citronella Essential Oil

Citronella essential oil is derived from a fragrant grass belonging to Gramineae family. Discover its therapeutic properties, history, and how to use it in aromatherapy . . .

Grapefruit Essential Oil

Grapefruit essential oil is one of the most popular citrus oils in aromatherapy, with a fresh and tangy fragrance that never fails to bring a welcome boost to the senses . . .

Ginger Essential Oil

Since time immemorial ginger has been valued as a spice and medicine, and today it is still traded as a valued commodity around the world, either fresh, dried, ground, crystallised, candied, or preserved. As if all of that is not enough, the plant also provides one of the most effective and therapeutic tools available to […]

How Movement Can Spark Connections And Help Manage Osteoarthritis Pain

Exercise can help to ease the pain of osteoarthritis, improve general mobility, as well as sparking new friendships with other sufferers . . .

Why Stress Causes Memory Loss

Have you ever returned home after a particularly stressful day only to realise that you have completely forgotten about a really important errand, event or task at work? Well, after recent investigation by researchers its seems at last there is a scientific explanation for this temporary absent-mindedness. Stress makes you forgetful! Of course, anybody going […]

Choosing The Right Form Of Meditation

Meditation is known to promote relaxation and mental wellbeing, but research suggests if you don’t use the right form of meditation you may not get the results you want . . .

De-Stress By Bringing The Outdoors In

Finding natural ways to de-stress can be tricky, so here are some really simple things anyone can do to help without even leaving your home