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Mind & Body

Aromas To Energise You

The use of fragrances is a key factor in deciding the atmosphere at home. It can help you feel de-stressed and energised. Kiran Ranga, Master Fragrance Creator, Ripple Fragrances has the following tips to offer when it comes to choosing the right fragrance for your home. Home fragrances are now considered the fourth dimension of […]

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Essential Oils For Your Holiday Travel

Make the most of your holiday travels this year by taking your trusty essential oils with you. We’ll outline the best ones to take with you, and show you how to use them safely . . .

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Proven Skin Care Tips To Keep You Looking Young

Try our easy tips to hold back the hands of time and keep your skin in tip-top condition – no matter what your age. No starvation diets necessary!

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Summer Eye Protection

Right now we are finally enjoying some glorious sunshine here in the United Kingdom, and unsurprisingly, most people are making the most of it whilst it lasts. And although I don’t want to spoil anyone’s enjoyment, I do think it is important for all you sun-worshipers out there to be aware of the importance of […]

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Beauty Tips

The 7 Steps To Beautiful Skin

Try these 7 easy vital steps towards having beautiful skin the natural way. And when you do it properly it won’t cost you a fortune either. Going natural need not be expensive . . .

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How To Have Great Hair – Naturally!

Throughout the year people spend an absolute fortune in an effort to attain great hair that is soft, shiny and healthy-looking. But is it absolutely necessary that you break the bank in order to achieve the crowning glory you so desperately seek? Actually, achieving a head of fantastic-looking hair doesn’t have to be a ‘Mission […]

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The Beauty Secrets Of Seaweed

Seaweed is truly a treasure of the deep, and has been used since ancient times to beautify skin. Learn more about its amazing ability to detoxify, revitalize, and renew skin and hair . . .

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Look 10 Years Younger The Natural Way

You don’t have to go under the knife or spend a fortune on botox treatments in order to look good. A few simple lifestyle changes can help you look and feel up to 10 years younger . . .

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Essential Oil Profiles

Mandarin Essential Oil

Mandarin essential oil has a delicious aroma that brings a feeling of joy and happiness to any occasion. Learn about its history, properties and many uses in aromatherapy . . .

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Angelica Root Essential Oil

As the name implies, angelica root essential oil is obtained from the roots of the herb Angelica archangelica, which belongs to the Apiaceae family of plants. It is also known as European/Norwegian angelica or garden angelica and has been used as an important healing herb throughout Europe for over a 1000 years. The species Angelica […]

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Thyme Essential Oil

Thyme essential oil is obtained from the aromatic herb that has been used in medicine for thousands of years. Discover its secrets, history, properties and many uses in aromatherapy . . .

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Helichrysum Essential Oil

Helichrysum essential oil is arguably the most versatile and effective of all the essential oils available to the aromatherapist. Learn more about its uses and history . . .

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Healthy Living

Understanding Holistic Medicine

Holistic medicine is not a form of alternative treatment as many people think, it is more a philosophy that takes an integrated approach to leading your life in a balanced way . . .

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7 Sunscreen Myths Dermatologists Want You To Stop Believing

Sunscreen’s essential to protect your skin from the sun’s damaging rays but there are many myths about using it. Learn how to separate fact from fiction . . .

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3 Ways To Help Shape Up For Summer

Summer is coming – and swimsuit season will be here before you know it. Now’s the time to do a quick assessment and create a routine to get your body ready for sun and fun. By following three easy steps – reset, realign and repeat – you can commit to making changes to create a […]

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Men’s Health Month in June: A time to take action

Good health for men often depends on Wellness Awareness and early screenings.

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