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Mind & Body

Springtime Aromatherapy In Your Home

Discover how to use your essential oils to create a wonderful energizing springtime aroma around the house. It’s easier than you think if you follow these easy to use tips . . .

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Using Infused Oils In Aromatherapy

Infused oils were the original aromatherapy oils of the ancients, and they remain the oldest, safest, and most effective natural medicines available today. Discover how to use them . . .

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Overcoming Stress-Induced Hair Loss With Aromatherapy

Did you know that if you are suffering from stress-induced hair loss, essential oils can be part of an effective long-term strategy to regain your flowing locks . . .

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How To Use Essential Oils For Headaches

Over the counter drugs aren’t the only way to treat headaches – there are many natural remedies such as essential oils that can work just as well without any side effects . . .

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Beauty Tips

The Importance Of Cleansing, Toning And Moisturizing

To have truly beautiful skin you must practice a regular cleansing, toning and moisturizing routine. Here are some aromatherapy tips to help you look your best all year round . . .

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Top Tips For Spot-Free Skin

Here are a few simple tips you can use to help keep your skin spot-free without having to resort to harsh, chemical-laden medications. Your essential oils plus a little common sense will do the trick . . .

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The Natural Beauty Revolution

Natural beauty is fast becoming the ideal look as women rebel against old ideas of glamour. To become a natural beauty revolutionary just change your lifestyle and enjoy better health too . . .

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Quick Fix Beauty Tricks

Few people roll out of bed looking fresh and ready to face the day. For most of us there needs to be a degree of primping and preening, which all takes time (precious minutes that you’d probably rather spend in bed). When you’re fighting the clock you need to develop a beauty routine that helps […]

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Essential Oil Profiles

Sweet Fennel Essential Oil

Sweet fennel essential oil is obtained from the seeds of Foeniculum vulgare Mill. subsp. vulgare var. dulce, which belongs to the Apiaceae family of plants, and native to the Mediterranean . . .

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Rosemary Essential Oil

Rosemary essential oil is derived from the flowering tops of the evergreen, shrubby herb found growing wild throughout Mediterranean countries, where it is believed to have originated. Known botanically as Rosmarinus officinalis and belonging to the Lamiaceae family, the upright form of this herb can reach a height of 1.8 metres, although there are other […]

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Lemon Essential Oil

Few essential oils offer the same therapeutic prowess within the same price range of lemon essential oil. Discover it’s history, properties and many uses in aromatherapy . . .

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Black Pepper Essential Oil

Black pepper essential oil produces a deep, penetrating warmth that is highly valued in aromatherapy. learn about its history, properties, and many uses in aromatherapy . . .

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Healthy Living

How To Improve Motivation Naturally

The best laid plans to find a new job, lose weight, or finally get the house in order, often get postponed due to lack of motivation. Try these natural ways to fix this . . .

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Mindfulness – What It Is And How To Do It

Mindfulness is useful for tackling stress and anxiety by helping people become ‘present’ in the moment. Essential oils and aromatherapy can enrich the whole experience for you . . .

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Natural Ways To Heal Cold Sores

Cold sores are a strain of the herpes virus that cause embarrassment and pain. However, you don’t have to use drugs and can get help using natural treatments . . .

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Choosing The Right Form Of Meditation

Meditation is known to promote relaxation and mental wellbeing, but research suggests if you don’t use the right form of meditation you may not get the results you want . . .

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