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Mind & Body

Essential Oils For Panic Attacks

Learn how to ease the dread of panic attacks using aromatherapy and essential oils . . .

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5 ‘Natural’ New Year Resolutions For 2022

Here are five easy and ‘natural’ New Year resolutions for 2022 that will help to improve your health and wellbeing. Going back to basics and living in a more natural way is the key . . .

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7 Essential Oils For An Amazing Aromatic Christmas

Make your Christmas fragrantly festive with these 7 essential oils that will help create the perfect atmosphere – whatever the occasion. They smell great individually and blend together really well too . . .

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Essential Oils For Insomnia

Good quality sleep is vital for your overall health, but millions of people struggle every night to get that much-needed sleep. Fortunately, some essential oils can help bring relief to insomnia . . .

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Beauty Tips

Aromatherapy Tips For Winter Skin Care Protection

As the winter weather begins to set in its time to change your skin care regime – and nothing beats the natural oils used in aromatherapy . . .

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Carrier Oils For Autumn Skin Protection

Aromatherapy carrier oils can be used to protect your skin as the weather becomes colder and harsher during autumn. Discover which are the very best carrier oils to care, nurture and protect your skin – naturally . . .

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Fighting Wrinkles The Natural Way

If you want to fight wrinkles usual purely natural methods, try our helpful tip using a combination of common sense, science, and of course – aromatherapy!

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How To Avoid Sun Damaged Skin

Enjoying the sunshine is one of the best things about summer, but before you step outside you really need to know how to protect yourself effectively from the dangers of sun damaged skin . . .

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Essential Oil Profiles

Clove Bud Essential Oil

Clove bud essential oil is derived from the small reddish-brown, unripe flower buds of the tropical evergreen tree known botanically as Syzygium aromaticum, and in older texts Eugenia caryophyllata. Like all spices, clove has a long and rich history of use in both culinary and medicinal applications, having been put to use first by the […]

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Petitgrain Essential Oil

Petitgrain essential oil is derived from the fresh leaves and green twigs of the bitter orange tree. Learn about the properties, history and the many ways you can use it in aromatherapy . . .

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Vetiver Essential Oil

Vetiver essential oil is extracted from the roots of a grass belonging to the same botanical family as lemongrass, citronella and palmarosa. Discover it’s history and many uses in aromatherapy . . .

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Sweet Fennel Essential Oil

Sweet fennel essential oil is obtained from the seeds of Foeniculum vulgare Mill. subsp. vulgare var. dulce, which belongs to the Apiaceae family of plants, and native to the Mediterranean . . .

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Healthy Living

Why Essential Oils Are A Parent’s Secret Weapon

Parents are at last discovering the numerous benefits of using essential oils to treat their children with minor ailments such as scrapes, coughs and colds . . .

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Defy Aging By Holding A Positive Mental Attitude

Defy aging and live a happier, healthier life by holding a positive mental attitude. It’s not as crazy as it sounds – science supports this theory, – you only need to look at people who do this to see the results . . .

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Essential Oils For A Romantic Christmas

Christmas is one of the most romantic times of the year, and using your essential oils can help to make it truly memorable. You just need to know know which oils are the best to use . . .

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Rosemary Essential Oil May Improve Memory

Throughout ancient history, the herb rosemary was used at weddings, funerals and burned in schools to enhance learning. The Tudors believed rosemary had powers to enhance memory and in Shakespeare’s play, Hamlet, Ophelia famously remarked, ‘There’s rosemary, that’s for remembrance; pray you, love, remember.’ It’s fair to say the connection with rosemary and memory has […]

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