Mind & Body

Essential Oils For A Summer Staycation

Travel restrictions have eased, but jetting off to sunnier climes is risky so why not have a ‘staycation’! Just take your essential oils to keep you safe . . .

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Hydrosol, Hydrolat, Floral Water – What’s The Difference?

Hydrosol, hydrolat, floral water – most people are familiar with these terms in aromatherapy, but do they all mean exactly the same thing?

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Essential Oils To Overcome A Lack Of Motivation

There is a lot of talk in the media and on the internet about how life will never be the same again once coronavirus lockdown is completely lifted. Some of what is being said is probably correct, but right now we can’t be sure what predictions will turn out to be true or false. Either […]

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Life After Lockdown – Time For A Detox!

After 15 weeks of lockdown living it’s time to flush those nasty toxins out of your body. Here’s how to do it the gentle, natural, aromatherapy way . . .

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Beauty Tips

How To Fight The Free Radicals That Destroy The Beauty Of Your Skin

Don’t let the effects of free radicals damage the beauty of your skin – fight back with natural aromatherapy and some simple, easy diet tips . . .

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Aromatherapy Skin Care Tips For Summer

Now that lockdown has been lifted it would be nice to get outdoors and enjoy some healing sunshine rays. Except, after the sunniest spring seasons since records began, the sun now seems to have gone into hiding! So until it reappears let’s use this time to get our skin in good condition for when it […]

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Rose Otto – Why It’s The Finest Essential Oil For Skin Care

Rose otto is a beautifully fragrant oil described as the ultimate feminine oil. Here are just a few of the reasons we believe it’s the ultimate skincare oil . . .

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Essential Oils For Healthy Hair

Discover how to choose the best revitalizing and nourishing essential oils for your hair type so you can have healthy hair in tip-top condition all year round . . .

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Essential Oil Profiles

Silver Fir Essential Oil

Silver fir essential oil offers a wide range of therapeutic benefits towards better health and well being. Learn about the history, properties and many uses in aromatherapy . . .

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Grapefruit Essential Oil

Grapefruit essential oil is one of the most popular citrus oils in aromatherapy, with a fresh and tangy fragrance that never fails to bring a welcome boost to the senses . . .

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Patchouli Essential Oil

Patchouli essential oil (Pogostemon cablin) is unmistakable, and for those of a certain generation its sweet earthy aroma will often trigger happy memories of the 1960’s and early 1970’s . . .

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Peppermint Essential Oil

Peppermint essential oil is extremely versatile and is used for a broad range of benefits in aromatherapy. Learn more about its history, therapeutic properties and much more . . .

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Healthy Living

8 Simple Tips To Travel Responsibly In 2020

Thousands of families put travel plans on hold due to COVID-19. As the travel industry is reopening and favorite tourist spots are welcoming guests, people are making vacation plans that keep safety and responsibility top of mind. If you’re ready to travel again, it’s important to remain diligent so you can enjoy favorite destinations while […]

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Sweet Relief – 4 Reasons To Reach For Cherries When Stressed

Stress is a common part of anyone’s life, and individuals have long sought natural remedies to alleviate it. Surveys have shown that Americans are turning to plant-based diets for reasons such as improving overall well-being and mood, and with good reason. Many fruits and vegetables contain specific wellness-boosting properties, with the cream of the crop […]

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Concerned About Asthma And Allergies During COVID-19?

Allergy season is causing congestion, coughing, itchy eyes and other classic symptoms for people across the country. However, this year brings new concerns as COVID-19 has dramatically impacted everyone’s lives, and people with asthma and allergies have many questions. “With the coronavirus pandemic coinciding with allergy season, many people with asthma and allergies have questions […]

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What We’ve Learned While Working From Home

Working from home during coronavirus has taught us some valuable lessons. for many people, extremely valuable lessons and realisations have taken place . . .

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