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Mind & Body

How To Use Aromatherapy For The Best Valentine’s Day Ever!

Use your aromatherapy essential oils this Valentine’s Day to make the evening with your partner truly memorable this year . . .

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6 Effective Essential Oils For Congestion

Don’t let your blocked sinuses get you down – there are several essential oils that can bring you quick relief at home or when you are outside

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Keep Warm During Winter With Aromatherapy Bath Soaks

Discover how you can keep warm and beat the gloomy winter blues with the right essential oils in an aromatherapy bath – plus expert recipes and blending tips to help get the best results . . .

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Essential Oils For Common Winter Illnesses

Winter is no fun if you suffer from illnesses such as coughs, colds and flu. Discover how you can use your essential oils to protect yourself, treat the symptoms, and enjoy some relief . . .

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Beauty Tips

Aromatherapy Tips For Winter Skin Care Protection

Nothing beats the natural oils used in aromatherapy for winter skin care protection, and the chilly winter weather is now really kicking in . . .

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Aromatherapy Carrier Oils To Protect Your Skin During Winter

Aromatherapy carrier oils protect and keep your skin in great condition throughout the chilly winter. Learn which oils are best for winter skin care protection and how to use them . . .

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Beautiful Skin From Within

Beautiful skin does not come from a jar alone – your diet and the performance your body’s internal organs all contribute to the condition of your skin

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The Amazing Beauty Secrets Of Seaweed

Seaweed is truly a treasure of the deep, and has been used since ancient times to beautify skin. Learn more about its amazing ability to detoxify, revitalize, and renew skin and hair . . .

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Essential Oil Profiles

Elemi Essential Oil Profile

Discover the properties, history and many uses of Elemi essential oil in aromatherapy. There’s more to this oil than you might think . . .

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Thyme Essential Oil

Thyme essential oil is obtained from the aromatic herb that has been used in medicine for thousands of years. Discover its secrets, history, properties and many uses in aromatherapy . . .

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Bitter Orange Essential Oil

Bitter Orange essential oil is not as well known as it’s ‘sweet’ relation – discover the differences, its history, therapeutic benefits, and how to use it in aromatherapy . . .

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Lemon Eucalyptus Essential Oil

Lemon eucalyptus essential oil is obtained from the fragrant leaves of the Eucalyptus citriodora tree – learn about the properties, history and many therapeutic uses in aromatherapy . . .

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Healthy Living

7 Reasons You Really Should Exercise!

Exercise not only helps you to keep fit and loose weight, but it can also lead to softer skin, fewer blemishes, and an overall younger, more fresher look.

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New Year, Better You: 5 Achievable Goals For 2023

Here are 5 easy tips to help you achieve your goals and improve your life in 2023

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Essential Oils For An Amazing Festive Feeling This Christmas

Essential oils can really help you get in the festive spirit this Christmas. Discover how to use your essential oils to create the perfect atmosphere for all events this Christmas . . .

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Time Spent Outdoors Boosts Physical And Emotional Strength

Spending time outdoors is not just about getting fresh air – it also has the power to boost your physical and emotional strength . . .

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