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Mind & Body

Essential Oils for Common Ailments

The power of scent as a healing tradition dates back to the ancient Greeks, Romans, Egyptians and Chinese. Today, more than ever, the use of aromatic plant oils has become a popular and effective way to restore balance to our hectic and often stressful lives. Essential oils can be employed in massage work, the bath, […]

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The Natural Way To Better Sleep

If you’re having trouble getting a goods nights sleep, try these simple tips using aromatherapy and a little common sense to get those extra Zzzzz’s . . .

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Essential Oils For Back Pain

Acute or chronic back problems can make everyday life a misery. Acute pain may be caused by a pulled muscle or problems with tendons, ligaments or bone. Incorrect posture, lack of exercise and/or obesity are factors that can take their toll on the back muscles. Aromatherapy using essential oils can relieve back pain naturally. Many […]

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5 Essential Oils for Stress Relief

Your boss wants that report on his desk, like, now. Your kid’s school just called and your child has a fever. That funny noise the car has been making for the past six weeks? You probably should have had it checked out because now the thing won’t start. Taxes are due, rent is going up […]

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Beauty Tips

The Beauty Secrets Of Seaweed

Seaweed is truly a treasure of the deep, and has been used since ancient times to beautify skin. Learn more about its amazing ability to detoxify, revitalize, and renew skin and hair . . .

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Look 10 Years Younger The Natural Way

You don’t have to go under the knife or spend a fortune on botox treatments in order to look good. A few simple lifestyle changes can help you look and feel up to 10 years younger . . .

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Carrier Oils For Healthy Skin

Nature has bestowed upon us a number of vegetable carrier oils that help revitalize and rejuvenate dull skin. However, with our hectic schedules, we’re often unable to cater to our skin’s needs. This leads to unpleasant dryness and flakiness that can cause itching and redness. But, step aside from extravagant beauty salons and spa centres […]

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Aromatherapy For Dark Under-Eye Circles

Dark circles can age a woman far more than wrinkles and even grey hair, life is so unfair! Learn how to fight back using only essential oils and natural aromatherapy treatments . . .

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Essential Oil Profiles

Thyme Essential Oil

Thyme essential oil is obtained from the aromatic herb that has been used in medicine for thousands of years. Discover its secrets, history, properties and many uses in aromatherapy . . .

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Helichrysum Essential Oil

Helichrysum essential oil is arguably the most versatile and effective of all the essential oils available to the aromatherapist. Learn more about its uses and history . . .

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Jasmine Absolute

The beautiful sweet-floral aroma of Jasmine Absolute is ultra relaxing and uplifting to the emotionals-discover more about its history and uses in aromatherapy . . .

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Bitter Orange Essential Oil

Bitter Orange essential oil is not as well known as it’s ‘sweet’ relation – discover the differences, its history, therapeutic benefits, and how to use it in aromatherapy . . .

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Healthy Living

Men’s Health Month in June: A time to take action

Good health for men often depends on Wellness Awareness and early screenings.

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Can Essential Oils Help With Productivity?

Most of us will have used the phrase “there’s simply not enough hours in the day” at some time in the past. It’s a consequence of the feeling we get when we have way too much to do. And we all know how that feels. We have to sometimes accept that X, Y, and Z […]

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Soothe Your Stress With Flowers!

Many people find that flowers bring a soothing and calming effect that can’t yet be explained fully scientifically. Over recent years though, medical studies have begun to agree with what has been written by many cultures throughout recorded history – flowers have the ability to affect our emotions. And if you are a devotee of […]

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The Spirit Of Spring

Spring is finally here so it’s time to re-energize and cleanse your body in preparation for the coming summer. And what better way to do this than naturally, with aromatherapy . . .

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