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Mind & Body

How To Use Essential Oils For Headaches

Over the counter drugs aren’t the only way to treat headaches – there are many natural remedies such as essential oils that can work just as well without any side effects . . .

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Aromatherapy Oils For A Romantic Valentine’s Day!

Since the days of the ancient Egyptians, sweet-smelling fragrant oils have been used by many civilizations to enhance health, beauty, fertility, virility and of course, romance. The Greeks learned from the Egyptians how to produce and employ medicinal oils, and they extended their uses even further by turning massage and bathing into an exquisite and […]

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Five ‘Natural’ New Year Resolutions For 2018

Here are five easy and ‘natural’ New Year resolutions for 2018 that will help to improve your health and wellbeing. Going back to basics and living in a more natural way is the key . . .

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Essential Oils For Winter Wellbeing

Discover how essential oils can keep you warm, healthy and happy throughout the chilly and gloomy winter months . . .

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Beauty Tips

The Natural Beauty Revolution

Natural beauty is fast becoming the ideal look as women rebel against old ideas of glamour. To become a natural beauty revolutionary just change your lifestyle and enjoy better health too . . .

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Quick Fix Beauty Tricks

Few people roll out of bed looking fresh and ready to face the day. For most of us there needs to be a degree of primping and preening, which all takes time (precious minutes that you’d probably rather spend in bed). When you’re fighting the clock you need to develop a beauty routine that helps […]

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How To Do A DIY Aromatherapy Facial Massage

The story of your life is often seen on your face, so why not learn how to re-write history with a DIY aromatherapy facial massage! Here are tips to get started . . .

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Protect Your Skin Against The Autumn Chill

The colder autumn weather really takes its toll on your skin. To give it the protection it needs, use these aromatherapy carrier oils in your beauty regime . . .

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Essential Oil Profiles

Clary Sage Essential Oil

Clary sage essential oil is obtained from the flowers and leaves of the herb Salvia sclarea. Discover its therapeutic properties, history, and how to use it in aromatherapy . . .

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German Chamomile Essential Oil

German chamomile essential oil is derived from a medicinal plant that has truly stood the test of time during 2,000 years of medical use. Discover the history and uses of this versatile oil . . .

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Tuberose Absolute

For over 100 years, tuberose was one of the most expensive natural flower materials available to the perfumer, and was quite literally, worth its weight in gold. This was due to the excruciatingly slow and laborious method of obtaining tuberose oil known as ‘cold enfleurage’. This method is far too time consuming for our modern […]

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Clove Bud Essential Oil

Clove bud essential oil is derived from the small reddish-brown, unripe flower buds of the tropical evergreen tree known botanically as Syzygium aromaticum, and in older texts Eugenia caryophyllata. Like all spices, clove has a long and rich history of use in both culinary and medicinal applications, having been put to use first by the […]

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Healthy Living

Natural Ways To Heal Cold Sores

Cold sores are a strain of the herpes virus that cause embarrassment and pain. However, you don’t have to use drugs and can get help using natural treatments . . .

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Choosing The Right Form Of Meditation

Meditation is known to promote relaxation and mental wellbeing, but research suggests if you don’t use the right form of meditation you may not get the results you want . . .

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The Power Of Sound For Beating Stress

We know that aromatherapy and meditation can help ease stress, but science is now proving that sounds and music can also benefit this condition, especially when combined . . .

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Why Essential Oils Are A Parent’s Secret Weapon

Parents are at last discovering the numerous benefits of using essential oils to treat their children with minor ailments such as scrapes, coughs and colds . . .

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