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Mind & Body

Aromatherapy For Neck And Shoulder Pain

A huge proportion of working adults suffer some form of neck and shoulder pain every year. Discover how to use the correct essential oils to get relief and ease your suffering . . .

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The Romance Of Aroma

Essential oils can be used to raise the passions within, and if you’ve never tried this before you might find this very useful! Read on to discover how to do this . . .

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Natural Ways To Manage Rheumatism

The devastating effects of rheumatism can be controlled naturally when approached sensibly. Physiotherapy, massage, essential oils, gentle exercise, and diet control can all help . . .

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The Best Insect Repellent Essential Oils To Keep Bugs Away

Aromatherapists have always believed certain essential oils keep bugs at bay, and now two expert entomologists agree. In our article, they list the best insect repellent essential oils . . .

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Beauty Tips

Fighting Wrinkles The Natural Way

If you want to fight wrinkles usual purely natural methods, try our helpful tip using a combination of common sense, science, and of course – aromatherapy!

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How To Avoid Sun Damaged Skin

Enjoying the sunshine is one of the best things about summer, but before you step outside you really need to know how to protect yourself effectively from the dangers of sun damaged skin . . .

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Simple Tips For Beautiful Skin – The Natural Way

It’s never too late to start caring for your skin, and following a few simple tips can help you get the very best results possible – naturally . . .

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Top 5 Natural Skin Cleansing Oils

Cleansing your skin with an aromatherapy carrier oil is a great idea for those of you looking for a more natural way to cleanse. They help to moisturise, tone, and effectively dissolve dirt and impurities . . .

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Essential Oil Profiles

Rosemary Essential Oil

Rosemary essential oil is derived from the flowering tops of the evergreen, shrubby herb found growing wild throughout Mediterranean countries, where it is believed to have originated. Known botanically as Rosmarinus officinalis and belonging to the Lamiaceae family, the upright form of this herb can reach a height of 1.8 metres, although there are other […]

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Lemon Essential Oil

Few essential oils offer the same therapeutic prowess within the same price range of lemon essential oil. Discover it’s history, properties and many uses in aromatherapy . . .

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Black Pepper Essential Oil

Black pepper essential oil produces a deep, penetrating warmth that is highly valued in aromatherapy. learn about its history, properties, and many uses in aromatherapy . . .

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Clary Sage Essential Oil

Clary sage essential oil is obtained from the flowers and leaves of the herb Salvia sclarea. Discover its therapeutic properties, history, and how to use it in aromatherapy . . .

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Healthy Living

Can You Eat Your Way To Thicker, Fuller Hair?

Did you know that what you eat affects your hair? Full, healthy hair starts with your diet because it provides the building blocks for hair . . .

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Simple Tips To Lower Your Cholesterol

Keeping an eye on your cholesterol levels and maintaining them at a safe level is absolutely essential if you want to remain in good health. And we all want to improve our health, right? There are many ways to reduce your cholesterol and then keep it at a level that meets current health guidelines, which […]

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How To Prevent Lower Back Pain

Lower back pain affects hundreds of thousands of people each year. While we may not be able to completely prevent the possibility of injury, there are lots of
easy ways to limit the chances . . .

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Long COVID Patients Need Connection And Social Support

Between 10% to 30% of people who contract COVID-19 develop long COVID after recovering from the disease, and they need connection and support . . .

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