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Mind & Body

Aromatherapy For Neck And Shoulder Pain

A huge proportion of working adults suffer some form of neck and shoulder pain every year. Discover how to use the correct essential oils to get relief and ease your suffering . . .

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Walking Your Way To Health

Walking is one the easiest and best forms of exercise that improves your health, lowers blood pressure and event helps prevent heart attacks. And best of all it costs you absolutely nothing . . .

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Essential Oils For A Summer Detox

Using your essential oils in an aromatherapy summer detox is the easiest and most pleasurable way to cleanse your body of toxins without having to resort to fasting . . .

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Effective Stress Management With Aromatherapy

Stress accounts for a staggering amount of illness in modern society – fortunately aromatherapy offers one of the finest ways to tackle it without resorting to drugs. Here’s how . . .

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Beauty Tips

Top 5 Natural Skin Cleansing Oils

Cleansing your skin with an aromatherapy carrier oil is a great idea for those of you looking for a more natural way to cleanse. They help to moisturise, tone, and effectively dissolve dirt and impurities . . .

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How To Avoid Sun Damaged Skin

Enjoying the sunshine is one of the best things about summer, but before you step outside you really need to know how to protect yourself effectively from the dangers of sun damaged skin . . .

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Repair Dry Hair The Natural Way

If you want to revitalize your dry, frizzy, damaged hair but prefer to do it the natural way, here are the best methods using just aromatherapy carrier oils and some expert tips . . .

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The Herbal Way To Smoother Skin

Who doesn’t want the appearance of healthy, glowing skin? What most people don’t know, though, is that herbal skin care provides a . . .

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Essential Oil Profiles

Benzoin (Resinoid) Essential Oil

Benzoin essential oil is obtained from various Styrax species which originate in several geographical locations. Learn about its history, therapeutic properties and uses in aromatherapy . . .

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Citronella Essential Oil

Citronella essential oil is derived from a fragrant grass belonging to Gramineae family. Discover its therapeutic properties, history, and how to use it in aromatherapy . . .

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Roman Chamomile Essential Oil

Roman chamomile essential oil is one of the most versatile of all the oils used in aromatherapy today – learn more about its history, therapeutic properties and how to use it in aromatherapy . . .

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Petitgrain Essential Oil

Petitgrain essential oil is derived from the fresh leaves and green twigs of the bitter orange tree. Learn about the properties, history and the many ways you can use it in aromatherapy . . .

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Healthy Living

Defy Aging By Holding A Positive Mental Attitude

Defy aging and live a happier, healthier life by holding a positive mental attitude. It’s not as crazy as it sounds – science supports this theory, – you only need to look at people who do this to see the results . . .

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The Best Insect Repellent Essential Oils To Keep Bugs Away

Aromatherapists have always believed certain essential oils keep bugs at bay, and now two expert entomologists agree. In our article, they list the best insect repellent essential oils . . .

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How To Prevent Lower Back Pain

Lower back pain affects hundreds of thousands of people each year. While we may not be able to completely prevent the possibility of injury, there are lots of
easy ways to limit the chances . . .

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Natural Remedies For Bad Breath

We’ve all had it, we are all likely to have it again, but some individuals suffer from it on a continual basis. Bad breath, otherwise know as halitosis, is estimated to affect up to 50 percent of the population in varying degrees

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