Mind & Body

Essential Oils For Winter Wellbeing

Discover how essential oils can keep you warm, healthy and happy throughout the chilly and gloomy winter months . . .

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Essential Oils To Blend With Clary Sage For Relaxation

Clary sage essential oil is a great for relaxation, but not everyone like its aroma. So here are some other relaxing essential oils that blend well with it . . .

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Five Essential Oils For Reducing Anxiety

Anxiety is fast becoming a common health condition in the modern world – discover which essential oils can help reduce the symptoms the natural way . . .

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Essential Oils For A Good Nights Sleep

Essential oils can help to relax the mind and body, enabling you to get a good night’s sleep. Here’s some of the best essential oils for a good nights sleep . . .

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Beauty Tips

Quick Fix Beauty Tricks

Few people roll out of bed looking fresh and ready to face the day. For most of us there needs to be a degree of primping and preening, which all takes time (precious minutes that you’d probably rather spend in bed). When you’re fighting the clock you need to develop a beauty routine that helps […]

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How To Do A DIY Aromatherapy Facial Massage

The story of your life is often seen on your face, so why not learn how to re-write history with a DIY aromatherapy facial massage! Here are tips to get started . . .

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Protect Your Skin Against The Autumn Chill

The colder autumn weather really takes its toll on your skin. To give it the protection it needs, use these aromatherapy carrier oils in your beauty regime . . .

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Top Tips For Beautiful Eyes

Aromatherapy can help you have beautiful eyes the naturally, using essential oils, hydrosols, and Aloe Vera to tackle dark circles, puffiness and crows feet.

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Essential Oil Profiles

Frankincense Essential Oil

Frankincense essential oil is obtained from the hardened oleo-gum resin collected from Boswellia carterii or related species found in the Boswellia family. The genus Boswellia comprises of approximately 23 species, but . . .

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Jasmine Sambac Absolute

The aroma of Jasmine Sambac absolute is as mysterious as it is alluring! Learn about its history, therapeutic properties, and benefits in aromatherapy . . .

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Pine Needle Essential Oil

Pine essential oil is obtained from the needles and cones of several species of coniferous trees belonging to the genus Pinus. Discover its history and many uses in aromatherapy . . .

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Eucalyptus Globulus Essential Oil

Eucalyptus globulus essential oil is extremely versatile with powerful antibacterial, antifungal and anti-infectious properties. Discover more about its history and many uses in aromatherapy . . .

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Healthy Living

Why Essential Oils Are A Parent’s Secret Weapon

Parents are at last discovering the numerous benefits of using essential oils to treat their children with minor ailments such as scrapes, coughs and colds . . .

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Exercise Can Be An Enjoyable Part Of Your Life

Exercise is an important part of maintaining good health. Discover how easy it can be to choose the right type of workout for you, while making it enjoyable as well . . .

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Five Different Uses For Fractionated Coconut Oil

Fractionated coconut oil is growing increasingly popular, and with good reason. Here are four different ways to use it to improve your beauty, health, and wellbeing . . .

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Simple Tips To Lower Your Cholesterol

Keeping an eye on your cholesterol levels and maintaining them at a safe level is absolutely essential if you want to remain in good health. And we all want to improve our health, right? There are many ways to reduce your cholesterol and then keep it at a level that meets current health guidelines, which […]

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