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Mind & Body

Aloe Vera – The Amazing Healing Herb

Aloe Vera delivers amazing healing benefits, making it perfectly suited for use with essential oils in aromatherapy. Used since ancient times to treat burns, wounds . . .

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Great Expectations For 2020

The New Year is here and no doubt many of you will have ‘Great Expectations’ and resolved to mend your wicked ways in some way or another. Here are a few tips to help you achieve your desires . . .

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Try These Aromatherapy Tips for a Stress-Free Christmas

Enjoy a stress-free Christmas this year using nothing more than your essential oils and a little forward planning. Aromatherapy is much more than just a massage . . .

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Essential Oils For Seasonal Affective Disorder

Seasonal Affective Disorder (SAD) affects millions of people during the winter months, but certain essential oils have the ability to help lift the mood of sufferers . . .

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Beauty Tips

Natural Winter Skincare Protection

Don’t let the biting winter weather wreak havoc on your skin, learn how to use Natures precious oils as natural skincare protection to rejuvenate your complexion . . .

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Rejuvenate Your Hands With Aromatherapy

Your hands show the true signs of your age, no matter how hard you try to hide it. Discover how aromatherapy can help protect and rejuvenate them naturally . . .

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Carrier Oils For Autumn Skin Protection

Aromatherapy carrier oils can be used to protect your skin as the weather becomes colder and harsher during autumn. Discover which are the very best carrier oils to care, nurture and protect your skin – naturally . . .

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A Natural Remedy For Hair Loss?

For most men and women, hair loss is an embarrassing and sensitive issue. It is also a condition that affects far more people than is generally known, afflicting even young teenagers in extreme cases. Fortunately, there are several hair loss treatments that are both safe and effective, and equally importantly they are natural and don’t […]

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Essential Oil Profiles

Cedarwood Virginian Essential Oil

Cedarwood Virginian essential oil is known botanically as Juniperus virginiana, and strictly speaking this species is not considered a true cedar. As the botanical name would suggest, it is actually part of the genus Juniper, which belongs to the Cupressaceae family. There are several ‘cedarwood’ essential oils extracted from trees of the Cupressaceae family and […]

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Myrrh Essential Oil

Myrrh essential oil is obtained from an oleo-gum resin, and it has a wide range of therapeutic benefits. Learn about its history, properties and how to use it in aromatherapy . . .

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Palmarosa Essential Oil

Palmarosa essential oil is obtained from a sweet lemon-scented grass from India – learn about its history, properties and many therapeutic benefits in aromatherapy . . .

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Sweet Marjoram Essential Oil

Sweet Marjoram essential oil is antimicrobial, relaxing and antispasmodic, and offers a wide range of benefits. Learn about the history, properties and many uses in aromatherapy . . .

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Healthy Living

Managing Your Menstrual Cycle Naturally

A healthy menstrual cycle is important for pre-menopausal women for their comfort, wellbeing and peace of mind. However, many females experience problems with their cycle at some point in their lives. From irregular periods, to premenstrual syndrome, there is an array of things that can make the menstrual cycle a source of stress for women. […]

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Creating The Perfect Aromatherapy Christmas Box

An aromatherapy kit, filled with everything someone needs to relax and pamper, makes a unique gift for a loved one – it can be the perfect Christmas box in more ways than one . . .

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Deaths From Heart Disease Are Increasing – Are You At Risk?

After years of decline, since 2012 deaths from cardiovascular diseases, such as heart attack and stroke, have been rising dramatically . . .

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Don’t Let Procrastination Hold You Back

Procrastination can quietly rob you of precious hours, days, or even years of your life. Learn which essential oils help in the battle against the evil time bandit that can rob you of your life . . .

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