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Mind & Body

Try These Aromatherapy Tips for a Stress-Free Christmas

Enjoy a stress-free Christmas this year using nothing more than your essential oils and a little forward planning. Aromatherapy is much more than just a massage . . .

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Essential Oils For Seasonal Affective Disorder

Seasonal Affective Disorder (SAD) affects millions of people during the winter months, but certain essential oils have the ability to help lift the mood of sufferers . . .

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Relax – And Beat Your Stress

Stress is impossible to avoid, but too much for too long takes a heavy toll on our health and wellbeing. Discover the safe and natural way to combat the ravages of stress . . .

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How To Cope With Unwanted Changes In Your Life

When unwanted changes enter your life it can be extremely stressful and worrying. Discover how aromatherapy can be used to help you cope with life changing challenges . . .

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Beauty Tips

Rejuvenate Your Hands With Aromatherapy

Your hands show the true signs of your age, no matter how hard you try to hide it. Discover how aromatherapy can help protect and rejuvenate them naturally . . .

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Carrier Oils For Autumn Skin Protection

Aromatherapy carrier oils can be used to protect your skin as the weather becomes colder and harsher during autumn. Discover which are the very best carrier oils to care, nurture and protect your skin – naturally . . .

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A Natural Remedy For Hair Loss?

For most men and women, hair loss is an embarrassing and sensitive issue. It is also a condition that affects far more people than is generally known, afflicting even young teenagers in extreme cases. Fortunately, there are several hair loss treatments that are both safe and effective, and equally importantly they are natural and don’t […]

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The 7 Steps To Beautiful Skin

Try these 7 easy vital steps towards having beautiful skin the natural way. And when you do it properly it won’t cost you a fortune either. Going natural need not be expensive . . .

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Essential Oil Profiles

Myrrh Essential Oil

Myrrh essential oil is obtained from an oleo-gum resin, and it has a wide range of therapeutic benefits. Learn about its history, properties and how to use it in aromatherapy . . .

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Palmarosa Essential Oil

Palmarosa essential oil is obtained from a sweet lemon-scented grass from India – learn about its history, properties and many therapeutic benefits in aromatherapy . . .

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Sweet Marjoram Essential Oil

Sweet Marjoram essential oil is antimicrobial, relaxing and antispasmodic, and offers a wide range of benefits. Learn about the history, properties and many uses in aromatherapy . . .

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Sweet Basil Essential Oil

The sweet and refreshing aroma of basil essential oil is familiar to most people – learn about its history, therapeutic properties, and many ways use it in aromatherapy . . .

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Healthy Living

Creating The Perfect Aromatherapy Christmas Box

An aromatherapy kit, filled with everything someone needs to relax and pamper, makes a unique gift for a loved one – it can be the perfect Christmas box in more ways than one . . .

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Deaths From Heart Disease Are Increasing – Are You At Risk?

After years of decline, since 2012 deaths from cardiovascular diseases, such as heart attack and stroke, have been rising dramatically . . .

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Don’t Let Procrastination Hold You Back

Procrastination can quietly rob you of precious hours, days, or even years of your life. Learn which essential oils help in the battle against the evil time bandit that can rob you of your life . . .

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Essential Oils To Alter Your Mood

Essential oils can be used to help control your mood – whether you’re feeling down or want to promote a sense of positivity and self-confidence, certain essential oils . . .

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