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Mind & Body

Five Essential Oils For Reducing Anxiety

Anxiety is fast becoming a common health condition in the modern world – discover which essential oils can help reduce the symptoms the natural way . . .

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Essential Oils For A Good Nights Sleep

Essential oils can help to relax the mind and body, enabling you to get a good night’s sleep. Here’s some of the best essential oils for a good nights sleep . . .

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Western Medicine Now Using Methods From The East

After decades of debate, Western medicine has finally begun to acknowledge the benefits ofincorporating the traditional – and highly successful methods used in the East.

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5 Effective Antibacterial Essential Oils

Essential oils have a long history use as antibacterial medicines, and increasingly researchers are finding evidence that validates their use in traditional healing paradigms . . .

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Beauty Tips

Protect Your Skin Against The Autumn Chill

The colder autumn weather really takes its toll on your skin. To give it the protection it needs, use these aromatherapy carrier oils in your beauty regime . . .

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Top Tips For Beautiful Eyes

Aromatherapy can help you have beautiful eyes the naturally, using essential oils, hydrosols, and Aloe Vera to tackle dark circles, puffiness and crows feet.

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Essential Oils For Eczema Relief

Eczema is a generic term used to describe a variety of inflamed skin conditions, and usually develops when an individual becomes overly sensitive to allergens . . .

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Essential Oils And Cosmetics: A Match Made In Heaven?

Using essential oils in cosmetics is not only good for your skin, but it makes sense for many other reasons such as encouraging conservation and ethical trading . . .

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Essential Oil Profiles

Pine Needle Essential Oil

Pine essential oil is obtained from the needles and cones of several species of coniferous trees belonging to the genus Pinus. Discover its history and many uses in aromatherapy . . .

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Eucalyptus Globulus Essential Oil

Eucalyptus globulus essential oil is extremely versatile with powerful antibacterial, antifungal and anti-infectious properties. Discover more about its history and many uses in aromatherapy . . .

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Sweet Orange Essential Oil

Sweet orange essential oil is obtained from the rind of the fruit, and it is a the most commercially important of the citrus oils. Learn how you can use it in aromatherapy . . .

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Cedar Atlas Essential Oil

Cedar atlas essential oil is derived from the trunk and branches and lays claim to a notable piece of history. Learn more about its history and uses in aromatherapy . . .

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Healthy Living

Exercise Can Be An Enjoyable Part Of Your Life

Exercise is an important part of maintaining good health. Discover how easy it can be to choose the right type of workout for you, while making it enjoyable as well . . .

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Five Different Uses For Fractionated Coconut Oil

Fractionated coconut oil is growing increasingly popular, and with good reason. Here are four different ways to use it to improve your beauty, health, and wellbeing . . .

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Simple Tips To Lower Your Cholesterol

Keeping an eye on your cholesterol levels and maintaining them at a safe level is absolutely essential if you want to remain in good health. And we all want to improve our health, right? There are many ways to reduce your cholesterol and then keep it at a level that meets current health guidelines, which […]

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5 Popular Herbal Remedies

Here are five popular herbs that can be used in either their natural state, or as herbal nutrition supplements to care for you health

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