by Sue Charles

How To Choose Carrier Oils

Knowing how to choose the right carrier oils can be bewildering for newcomers to aromatherapy, because specialist suppliers usually offer such a wide range of them . . .

Make Time For Meditation

Meditation offers tremendous health benefits, but people who need it most are often those with the least amount of time. But you don’t need to spend very long practicing to gain all the benefits . . .

How To Do A DIY Aromatherapy Facial Massage

The story of your life is often seen on your face, so why not learn how to re-write history with a DIY aromatherapy facial massage! Here are tips to get started . . .

Essential Oils To Blend With Clary Sage For Relaxation

Clary sage essential oil is a great for relaxation, but not everyone likes its aroma. So here are some other relaxing essential oils that blend well with it . . .

Protect Your Skin Against The Autumn Chill

The colder autumn weather really takes its toll on your skin. To give it the protection it needs, use these aromatherapy carrier oils in your beauty regime . . .

Essential Oils For A Good Nights Sleep

Essential oils can help to relax the mind and body, enabling you to get a good night’s sleep. Here’s some of the best essential oils for a good nights sleep . . .

Essential Oils For Eczema Relief

Eczema is a generic term used to describe a variety of inflamed skin conditions, and usually develops when an individual becomes overly sensitive to allergens . . .

Top Tips For Beautiful Eyes

Aromatherapy can help you have beautiful eyes the naturally, using essential oils, hydrosols, and Aloe Vera to tackle dark circles, puffiness and crows feet.

How To Make Your Tan Last Longer

Getting a nice tan is one of the best things about summer, but it can play havoc with your skin. Here are our top tips for keeping your tan for longer . . .

How To Fight The Free Radicals That Destroy The Beauty Of Your Skin

Don’t let the effects of free radicals damage the beauty of your skin – fight back with natural aromatherapy and some simple, easy diet tips . . .

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