by Sue Charles

Look 10 Years Younger The Natural Way

You don’t have to go under the knife or spend a fortune on botox treatments in order to look good. A few simple lifestyle changes can help you look and feel up to 10 years younger . . .

The Natural Way To Better Sleep

If you’re having trouble getting a goods nights sleep, try these simple tips using aromatherapy and a little common sense to get those extra Zzzzz’s . . .

Aromatherapy For Dark Under-Eye Circles

Dark circles can age a woman far more than wrinkles and even grey hair, life is so unfair! Learn how to fight back using only essential oils and natural aromatherapy treatments . . .

The Spirit Of Spring

Spring is finally here so it’s time to re-energize and cleanse your body in preparation for the coming summer. And what better way to do this than naturally, with aromatherapy . . .

The 3 Pillars Of Good Health

We spend so much time rushing around for others that we often neglect our own health. Here are 3 simple tips to help you rebalance your life . . .

The Health Benefits Of Green Tea

Green tea possibly has the most health benefits of any kind of beverage or food, and can be an important way to protect your health and prevent disease. Discover more about its amazing health benefits . . .

Beat The ‘Brexit Blues’ With Essential Oils!

Don’t let the gloomy Brexit news give you the blues, let your essential oils help you maintain a positive attitude until the European divorce is over . . .

What You Need To Know About Ear Candling

Ear candling is an ancient alternative practice that is used to help remove wax in the ear. But before trying it you should be aware of the safety issues as well as the benefits . . .

Aromatherapy Carrier Oils For Winter Skin Care Protection

Aromatherapy carrier oils protect and keep your skin in great condition throughout the chilly winter. Learn which oils are best for winter skin care protection and how to use them . . .

7 Essential Oils For An Amazing Aromatic Christmas

Make your Christmas fragrantly festive with these 7 essential oils that will help create the perfect atmosphere – whatever the occasion. They smell great individually and blend together really well too . . .

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