by Sue Charles

Carrier Oils For Autumn Skin Protection

Aromatherapy carrier oils can be used to protect your skin as the weather becomes colder and harsher during autumn. Discover which are the very best carrier oils to care, nurture and protect your skin – naturally . . .

Aromatherapy Tips For Healthy Feet

We spend hours pampering our faces, necks and hands -but forget our feet. Healthy feet are vital to good health, and nothing absolutely beats caring for them the aromatherapy way . . .

The Health Benefits Of Yoga

Yoga is a form of exercise and meditation that has been practiced for centuries – and incorporating aromatherapy during its practice can deepen the whole experience . . .

Understanding Holistic Medicine

Holistic medicine is not a form of alternative treatment as many people think, it is more a philosophy that takes an integrated approach to leading your life in a balanced way . . .

The 7 Steps To Beautiful Skin

Try these 7 easy vital steps towards having beautiful skin the natural way. And when you do it properly it won’t cost you a fortune either. Going natural need not be expensive . . .

Proven Skin Care Tips To Keep You Looking Young

Try our easy tips to hold back the hands of time and keep your skin in tip-top condition – no matter what your age. No starvation diets necessary!

How To Have Great Hair – Naturally!

Throughout the year people spend an absolute fortune in an effort to attain great hair that is soft, shiny and healthy-looking. But is it absolutely necessary that you break the bank in order to achieve the crowning glory you so desperately seek? Actually, achieving a head of fantastic-looking hair doesn’t have to be a ‘Mission […]

Summer Eye Protection

Right now we are finally enjoying some glorious sunshine here in the United Kingdom, and unsurprisingly, most people are making the most of it whilst it lasts. And although I don’t want to spoil anyone’s enjoyment, I do think it is important for all you sun-worshipers out there to be aware of the importance of […]

Look 10 Years Younger The Natural Way

You don’t have to go under the knife or spend a fortune on botox treatments in order to look good. A few simple lifestyle changes can help you look and feel up to 10 years younger . . .

The Natural Way To Better Sleep

If you’re having trouble getting a goods nights sleep, try these simple tips using aromatherapy and a little common sense to get those extra Zzzzz’s . . .

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