Stress accounts for a staggering amount of illness in modern society – fortunately aromatherapy offers one of the finest ways to tackle it without resorting to drugs. Here’s how . . .
by Sue Charles
Pilates can help to relieve the symptoms of stress by promoting feelings of calm and positivity. Using essential oils whilst practicing you can really enhance the whole pilates experience . . .
To have truly beautiful skin you must practice a regular cleansing, toning and moisturizing routine. Here are some aromatherapy tips to help you look your best all year round . . .
Did you know that if you are suffering from stress-induced hair loss, essential oils can be part of an effective long-term strategy to regain your flowing locks . . .