anti-aging

Defy Aging By Holding A Positive Mental Attitude

Defy aging and live a happier, healthier life by holding a positive mental attitude. It’s not as crazy as it sounds – science supports this theory, – you only need to look at people who do this to see the results . . .

How To Avoid Sun Damaged Skin

Enjoying the sunshine is one of the best things about summer, but before you step outside you really need to know how to protect yourself effectively from the dangers of sun damaged skin . . .

Are You Eating Your Way Into Old Age?

Your diet can dramatically effect the way you age on the outside and the inside, so it’s well worth the effort to learn which foods to eat – and which ones to avoid at all costs . . .

Vetiver Essential Oil

Vetiver essential oil is extracted from the roots of a grass belonging to the same botanical family as lemongrass, citronella and palmarosa. Discover it’s history and many uses in aromatherapy . . .

The Importance Of Cleansing, Toning And Moisturizing

To have truly beautiful skin you must practice a regular cleansing, toning and moisturizing routine. Here are some aromatherapy tips to help you look your best all year round . . .

The Natural Beauty Revolution

Natural beauty is fast becoming the ideal look as women rebel against old ideas of glamour. To become a natural beauty revolutionary just change your lifestyle and enjoy better health too . . .

Beautiful Skin From Within

Beautiful skin does not come from a jar alone – your diet and the performance your body’s internal organs all contribute to the condition of your skin

Aloe Vera – The Amazing Healing Herb

Aloe Vera delivers amazing healing benefits, making it perfectly suited for use with essential oils in aromatherapy. Used since ancient times to treat burns, wounds . . .

The Natural Way To Better Sleep

If you’re having trouble getting a goods nights sleep, try these simple tips using aromatherapy and a little common sense to get those extra Zzzzz’s . . .

The 7 Steps To Beautiful Skin

Try these 7 easy vital steps towards having beautiful skin the natural way. And when you do it properly it won’t cost you a fortune either. Going natural need not be expensive . . .

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