Discover Sweet Marjoram
Discover Sweet Marjoram essential oil – a deeply relaxing oil with sweet, herbaceous aroma.
Let’s take a deep dive into the history of this popular oil and discover the many benefits it brings.
History of Sweet Marjoram Oil
Sweet marjoram essential oil is produced from a culinary herb which has been traditionally used in herbal medicine for hundreds of years.
Sweet marjoram (Origanum majorana) was highly valued by the Greeks and Romans. The Greeks called it a symbol of happiness, and it was often used in bridal wreaths. They believed it promoted love, peace, and longevity.
Ancient physicians like Hippocrates recommended marjoram for various ailments, especially for digestive issues. Whereas the Egyptians used marjoram for its healing properties and as part of their embalming rituals . In Medieval Europe, marjoram was used in cooking, medicine, and to ward off evil spirits.
Today, sweet marjoram essential oil is widely used in aromatherapy for its calming, warming, and soothing properties.
Benefits of Sweet Marjoram Essential Oil
Relaxation and stress relief. Sweet Marjoram has strong calming properties that help reduce anxiety, emotional tension, and overthinking. Promote better sleep and ease nervous tension by using it in aromatherapy.
The soothing and comforting action of Sweet Marjoram Essential Oil in massage blends helps to ease sore muscles and joints after a hard day. It’s perfect to add into post-sports massage blends.
Thanks to its sweet, herbaceous aroma, it’s great for clearing muddled heads and easing upset tummies, flatulence, and cramps.
Sweet Marjoram Essential oil is also an effective antiseptic and antibacterial agent, therefore useful for minor scrapes. It is often used to ease symptoms of PMS and menopause, so great for when mood swings and cramps are involved.
Common Ways to Use Sweet Marjoram Essential Oil
Diffusion: Add a few drops to a diffuser to promote relaxation and clear breathing.
Massage: Dilute with a carrier oil (like jojoba or coconut) to soothe muscle pain or cramps.
Bath: Add a few diluted drops into a warm bath for stress relief. Always use a dispersant.
Topical Application: Used (diluted) to calm skin irritations or minor wounds.
