Throughout ancient history, the herb rosemary was used at weddings, funerals and burned in schools to enhance learning. The Tudors believed rosemary had powers to enhance memory and in Shakespeare’s play, Hamlet, Ophelia famously remarked, ‘There’s rosemary, that’s for remembrance; pray you, love, remember.’ It’s fair to say the connection with rosemary and memory has […]
Aromatherapists have always believed certain essential oils keep bugs at bay, and now two expert entomologists agree. In our article, they list the best insect repellent essential oils . . .
Pilates can help to relieve the symptoms of stress by promoting feelings of calm and positivity. Using essential oils whilst practicing you can really enhance the whole pilates experience . . .