Health & Beauty Tips, Essential Oil Profiles, Recipes, News, and more . . .
Using aromatherapy to support healthier eating habits is a subtle but potentially powerful strategy. While it won’t directly replace the need for balanced meals or willpower, certain essential oils can influence appetite, cravings, digestion, and even emotional eating patterns. Here’s how aromatherapy can support better eating: ✅ Curbing Cravings and Appetite Control Peppermint Oil: […]
Sleeping better in the spring can be challenging due to changes in daylight hours, temperature, and allergens in the air. It can be harder to fall asleep due to increased light exposure and disrupted melatonin production. Aromatherapy can be a helpful natural aid to promote relaxation and better sleep. Sleep better in spring with our […]
Aromatherapy can add a beautiful sensory layer to Easter celebrations, creating a calming, joyful, or spiritually uplifting atmosphere depending on the vibe you’re going for. Easter crafting with aromatherapy is such a fun and sensory-rich way to celebrate — combining creativity with calming or uplifting scents! Scented Easter Egg Bath Bombs What you’ll need: […]
Spring cleaning with aromatherapy is a great way to refresh your home while uplifting your mood! By incorporating essential oils, you can make your space feel cleaner, smell amazing, and even boost your well-being. Let’s take a look at some of the best oils to use: 🌿 Best Essential Oils for Spring Cleaning Lemon […]
Aromatherapy is a perfect way to set the mood for Valentine’s Day. Whether you’re planning a romantic evening, a self-care night, or a cosy time with loved ones, scents can heighten the atmosphere and enhance emotions. Diffuse oils for a warm and inviting space, indulge in a sensual massage or create relaxing baths. Romantic Essential […]
Celebrate the Lunar New Year by incorporating essential oils into your festivites. The connection between aromatherapy and the Lunar New Year can be both meaningful and rejuvenating. Aromatherapy involves using natural essential oils to promote relaxation, healing, and balance. This practice aligns beautifully with the symbolism of the Lunar New Year, which is all about […]
Happy New Year! Why not make 2025 the year of meaningful New Year’s resolutions. Whether your goals are health-related or you’re simply looking for ways to combat stress, we’ve put together a list of ways for you to start the year with clear, achievable intentions. Prioritise Health and Wellness Whether it’s a morning walk, […]
Christmas aromatherapy can be a lovely way to bring the warmth and magic of the season into your home, blending scents that evoke memories of festive gatherings, cosy fires, and snowy pine forests. Create your own aromatherapy Christmas decorations to infuse holiday decor with essential oils and natural scents Crafting Christmas Scents Scented Ornament DIY […]
Using aromatherapy during Diwali can enhance the festive atmosphere while promoting relaxation and well-being. You can add these essential oils to a diffuser, candles, or even mix them with a carrier oil to make your own roll-on fragrance to carry the festive spirit with you throughout the day. A Festive Diwali Atmosphere with […]
Essential oils are one of the most powerful tools you can employ as part of maintaining a healthy lifestyle. They have the ability to not only help support wellness, but balance our emotions too. So it’s hardly surprising that essential oils can also be used to boost mental clarity and focus the mind. They can […]
Discover easy ways to create a beautifully relaxing, fragrant haven — right in your own home!
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Pine Needle Essential Oil: History, Uses and BenefitsPine essential oil is obtained from the needles and cones of several species of coniferous trees bel...
Everything you need to know about May Chang Essential OilFor many years May chang essential oil was listed by most aromatherapy suppliers under its botanical...
Hydrosol, Hydrolat, Floral Water – What’s The Difference?Hydrosol, hydrolat, floral water - most people are familiar with these terms in aromatherapy, but do...
Essential Oil Teacher Gift Ideas
The school year is coming to a close, and it’s the perfect time to thank Teachers. Essential oils make thoughtful and unique gifts that many Teachers appreciate. Their natural scents can help create a calming or uplifting atmosphere. You can easily add essential oils to homemade gifts like bath bombs, room sprays, or gorgeous soaps. […]
Boost Your Workouts
Working out using aromatherapy combines physical exercise with the therapeutic benefits of essential oils. This pairing can enhance your mood, focus, energy, and recovery. This blog delves into how aromatherapy can be effectively integrated to boost your workouts. Before Your Workout: Boost Energy & Focus Use stimulating and invigorating oils to help energise the […]
The History Of Aromatherapy
The History Of Aromatherapy Aromatherapy, the use of essential oils for therapeutic purposes, has a long history dating back thousands of years. Various cultures have utilised aromatic plants for their medicinal, spiritual, and cosmetic benefits. Ancient Civilizations Egyptians (c. 3000 BCE): One of the first cultures to use aromatic oils in medicine, religious ceremonies, and […]
Aroma-botanicals® skin care contains a rich harvest of natural, plant-based, nutrient-rich ingredients that works in harmony with your mind and body, to bring you beautiful skin - naturally. Browse range . . .
The History Of Aromatherapy Aromatherapy, the use of essential oils for therapeutic purposes, has a long history dating back thousands of years. Various cultures have utilised aromatic plants for their medicinal, spiritual, and cosmetic benefits. Ancient Civilizations Egyptians (c. 3000 BCE): One of the first cultures to use aromatic oils in medicine, religious ceremonies, and […]
Discover Sweet Marjoram essential oil – a deeply relaxing oil with sweet, herbaceous aroma. Let’s take a deep dive into the history of this popular oil and discover the many benefits it brings. History of Sweet Marjoram Oil Sweet marjoram essential oil is produced from a culinary herb which has been traditionally used […]
Lemon Essential Oil – Antiseptic, revitalising and uplifting. Lemon essential oil (Citrus limonum) is very popular in aromatherapy because it has a wonderful fresh aroma. It also delivers an impressively large number of health benefits, and is extremely inexpensive. The oil is obtained by cold pressing the rind of the fruit, and is typically a pale […]
Sourcing high quality essential is a job for an expert, and it takes many years to gain the necessary experience to become an expert. Discover more about sourcing essential oils and how they must be tested for purity..
Aromatherapy & Nail Care: A Perfect Pairing for Wellness and Beauty When it comes to self-care, few routines are as soothing and empowering as a nail care session. But did you know that combining nail care with aromatherapy can enhance both your physical and emotional well-being? This dynamic duo doesn’t just leave your nails looking […]
Creating your own DIY aromatherapy body hydration product can be simple, effective, and tailored to your preferences. Body oils are considered good for the skin because they offer deep hydration, nourishment, and protection. They lock in moisture by forming a protective barrier on the skin, which helps prevent water loss — especially useful for dry or […]
The Uses and Benefits of Jojoba Oil: A Complete Guide Jojoba oil has become a staple in the world of natural health and beauty. Prized for its versatility, nourishing properties, and long shelf life, jojoba is extracted from the seeds of the Simmondsia chinensis plant. This shrub is native to the arid regions of the […]
10 Easy Ways To Use Essential Oils Around Your Home
Usually when you want to create a soothing, relaxing atmosphere in the house, lighting up a burner or plugging in a vaporizer is the preferred option. But it is not always possible to use a burner in some locations, so . . .
Choosing which carrier oils to use in aromatherapy is not difficult when you know how. Discover the secrets to choosing which one is right for you . . .
Quinessence Lectures At New Healing Centre In China
A new teaching school in Guangzhou, China opened in November, and Quinessence were there to help launch the first aromatherapy training classes to their students . . .
Brexit: What Impact On The Aromatherapy Industry?
Now that the United Kingdom has voted to leave the European Union, how will the Brexit affect all the regulations and directives that apply to the aromatherapy industry?
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