Cold sores are a strain of the herpes virus that cause embarrassment and pain. However, you don’t have to use drugs and can get help using natural treatments . . .
Physical and mental wellness are equally important and often intertwined, given many people take part in activities that simultaneously enhance both categories of health. However, the everyday demands of life paired with challenges during the pandemic have caused people to de-prioritize their physical and mental well-being. “There is a symbiotic relationship between mental and physical […]
Here are 4 easy to use tips from a medical doctor that will help you optimise and maintain your immune system through the approaching winter . . .
Keeping an eye on your cholesterol levels and maintaining them at a safe level is absolutely essential if you want to remain in good health. And we all want to improve our health, right? There are many ways to reduce your cholesterol and then keep it at a level that meets current health guidelines, which […]
Between 10% to 30% of people who contract COVID-19 develop long COVID after recovering from the disease, and they need connection and support . . .
A new University of Illinois study reveals U.S.-grown roasted pistachios meet the generally accepted definition of a complete protein for people over 5 years of age. This means pistachios now join the ranks of a small number of plant proteins — including quinoa, chickpeas and soybeans — that have become popular animal protein alternatives among […]