DIY Body Oil

Creating your own DIY aromatherapy body hydration product can be simple, effective, and tailored to your preferences. Body oils are considered good for the skin because they offer deep hydration, nourishment, and protection. They lock in moisture by forming a protective barrier on the skin, which helps prevent water loss — especially useful for dry or […]

Sleep Better In Spring

Sleeping better in the spring can be challenging due to changes in daylight hours, temperature, and allergens in the air. It can be harder to fall asleep due to increased light exposure and disrupted melatonin production. Aromatherapy can be a helpful natural aid to promote relaxation and better sleep. Sleep better in spring with our […]

Discover Sweet Marjoram

Discover Sweet Marjoram essential oil – a deeply relaxing oil with sweet, herbaceous aroma. Let’s take a deep dive into the history of this popular oil and discover the many benefits it brings.     History of Sweet Marjoram Oil Sweet marjoram essential oil is produced from a culinary herb which has been traditionally used […]

Easter Crafting

Aromatherapy can add a beautiful sensory layer to Easter celebrations, creating a calming, joyful, or spiritually uplifting atmosphere depending on the vibe you’re going for. Easter crafting with aromatherapy is such a fun and sensory-rich way to celebrate — combining creativity with calming or uplifting scents!   Scented Easter Egg Bath Bombs What you’ll need: […]

Stress Awareness Month

Stress is the body’s natural response to a challenge or demand. It can be physical, emotional, or psychological and occurs when an individual perceives a situation as overwhelming or threatening. Stress triggers the body’s “fight-or-flight” response, releasing hormones like cortisol and adrenaline to help cope with the situation. While short-term stress can be beneficial for […]

Jojoba Oil: A Complete Guide

The Uses and Benefits of Jojoba Oil: A Complete Guide Jojoba oil has become a staple in the world of natural health and beauty. Prized for its versatility, nourishing properties, and long shelf life, jojoba is extracted from the seeds of the Simmondsia chinensis plant. This shrub is native to the arid regions of the […]

Lemon Essential Oil

Lemon Essential Oil – Antiseptic, revitalising and uplifting. Lemon essential oil (Citrus limonum) is very popular in aromatherapy because it has a wonderful fresh aroma. It also delivers an impressively large number of health benefits, and is extremely inexpensive. The oil is obtained by cold pressing the rind of the fruit, and is typically a pale […]

Boost Motivation With Aromatherapy

Aromatherapy can have a powerful effect on the mind, influencing mood, cognitive function, and overall mental well-being. If you’re looking for to boost motivation with aromatherapy, certain essential oils can help enhance focus, energy, and drive.   Top Essential Oils For Motivation: For Energy & Drive Peppermint – Refreshing and invigorating, great for an instant […]

Spring Cleaning

Spring cleaning with aromatherapy is a great way to refresh your home while uplifting your mood! By incorporating essential oils, you can make your space feel cleaner, smell amazing, and even boost your well-being. Let’s take a look at some of the best oils to use:   🌿 Best Essential Oils for Spring Cleaning Lemon […]

Spring Skincare

Spring is the perfect time to refresh your skincare routine! As the weather gets warmer and humidity levels rise, your skin’s needs change. So come with us as we show you how to put some pep in your Spring skincare.     🌸 Spring Skincare Tips Switch to a Lighter Moisturiser Winter calls for heavy […]

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