by Geoff Lyth

Aromatherapy Tips For Winter Lockdown Living

As we enter the 3rd and probably longest Covid lockdown yet you’ll need all the help you can get to survive it! Fortunately, essential oils can help . . .

Thyme Sweet Essential Oil

Learn about the properties, history and many uses of Sweet thyme essential oil in aromatherapy . . .

Frankincense Essential Oil

Frankincense essential oil is obtained from the hardened oleo-gum resin collected from Boswellia carterii or related species found in the Boswellia family. The genus Boswellia comprises of approximately 23 species, but . . .

Essential Oils For A Happy & Stress Free Christmas

There’s no doubt – Xmas can be stressful! This year, you and the whole family can enjoy a a stress-free and happy Christmas – just by using your essential oils creatively . . .

Niaouli Essential Oil

Niaouli essential oil is obtained from the tree of the same name and is finally being recognised for its powerful healing properties. Learn about its history, benefits and many uses . . .

7 Wonder Spices For A Healthier Life

If you are looking for alternative ways to improve your health and have already started to change your lifestyle, you might like to consider including more spices in your diet too. Most spices offer tremendous health benefits, and to enjoy them you’re not limited to eating them in red-hot spicy curries either! Spices come from […]

Cedar Atlas Essential Oil

Cedar atlas essential oil is derived from the trunk and branches and lays claim to a notable piece of history. Learn more about its history and uses in aromatherapy . . .

Feed Your Brain As Well As Your Body

If you ever suffer from brain-fade it may be because you aren’t eating the right foods. That’s right – you have to feed your brain as well as your body. Here’s how . . .

May Chang Essential Oil

For many years May chang essential oil was listed by most aromatherapy suppliers under its botanical name of Litsea cubeba, but more recently the name of May chang is being used . . .

The Power Of Aroma Can Beat Stress

Aromas have a powerful effect on our mind and body, and certain ones can be use to manage stress effectively. Here are some oils and methods to help beat stress . . .

Top