Winter is no fun if you suffer from illnesses such as coughs, colds and flu. Discover how you can use your essential oils to protect yourself, treat the symptoms, and enjoy some relief . . .
by Geoff Lyth
Since time immemorial ginger has been valued as a spice and medicine, and today it is still traded as a valued commodity around the world, either fresh, dried, ground, crystallised, candied, or preserved. As if all of that is not enough, the plant also provides one of the most effective and therapeutic tools available to […]