by Geoff Lyth

Five Different Uses For Fractionated Coconut Oil

Fractionated coconut oil is growing increasingly popular, and with good reason. Here are four different ways to use it to improve your beauty, health, and wellbeing . . .

5 Effective Antibacterial Essential Oils

Essential oils have a long history use as antibacterial medicines, and increasingly researchers are finding evidence that validates their use in traditional healing paradigms . . .

Essential Oils For Post-Lockdown Anxiety

Now that lockdown is easing, a new form of anxiety has surfaced known as post-lockdown anxiety and it threatens to spoil our lives if we let it . . .

Bergamot Essential Oil

Bergamot essential oil is cold-expressed from the rind of fruit and has a wide range of therapeutic benefits. Learn more about its history and how to use it . . .

Lemongrass Essential Oil

Lemongrass essential oil is derived from a plant used for countless centuries throughout Malaysia, Philippines, Indonesia and India in folk medicine and cuisine

Essential Oils: Natures Best Insect Repellents

Essential oils are natures very best insect repellents, and you can use them safely to keep the bugs at bay when you outdoors. Learn how to use them to fight off a hostile attack whilst outside . . .

Silver Fir Essential Oil

Silver fir essential oil offers a wide range of therapeutic benefits towards better health and well being. Learn about the history, properties and many uses in aromatherapy . . .

Hydrosol, Hydrolat, Floral Water – What’s The Difference?

Hydrosol, hydrolat, floral water – most people are familiar with these terms in aromatherapy, but do they all mean exactly the same thing?

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Essential Oils To Overcome A Lack Of Motivation

There is a lot of talk in the media and on the internet about how life will never be the same again once coronavirus lockdown is completely lifted. Some of what is being said is probably correct, but right now we can’t be sure what predictions will turn out to be true or false. Either […]

Grapefruit Essential Oil

Grapefruit essential oil is one of the most popular citrus oils in aromatherapy, with a fresh and tangy fragrance that never fails to bring a welcome boost to the senses . . .

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