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Foods That Improve Your Mood

Did you know there are feel-good foods that are exceptionally beneficial for your mind as well as your body? Discover which foods can put you in a better mood and help you enjoy life . . .

by Geoff Lyth on May 5, 2016
Healthy Living

Tags: anti-stress, antioxidants, healthy eating, mood enhancers, positive attitude

The Health Benefits Of Green Tea

Green tea possibly has the most health benefits of any kind of beverage or food, and can be an important way to protect your health and prevent disease. Discover more about its amazing health benefits . . .

by Sue Charles on January 6, 2016
Healthy Living

Tags: anti-aging, antioxidants, healthy eating

The Importance Of Antioxidants In Your Diet

Antioxidants are the natural components found in certain foods that help neutralise the damaging free radicals in our bodies. Discover how to ensure you get sufficient antioxidants foods in your diet . . .

by Geoff Lyth on December 1, 2015
Healthy Living

Tags: anti-aging, antioxidants, free radicals, healthy eating

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Healthy Living Tips

How To Prevent Lower Back Pain

by Sue Charles on June 13, 2018
Healthy Living

Lower back pain affects hundreds of thousands of people each year. While we may not be able to completely prevent the possibility of injury, there are lots of
easy ways to limit the chances . . .

Natural Remedies For Bad Breath

posted by Debbie Johnson on June 1, 2018
Healthy Living
Add Comment

We’ve all had it, we are all likely to have it again, but some individuals suffer from it on a continual basis. Bad breath, otherwise know as halitosis, is estimated to affect up to 50 percent of the population in varying degrees

Combating Stress Using Essential Oils With Pilates

by Sue Charles on May 15, 2018
Healthy Living

Pilates can help to relieve the symptoms of stress by promoting feelings of calm and positivity. Using essential oils whilst practicing you can really enhance the whole pilates experience . . .

Roman Chamomile Essential Oil

by Geoff Lyth on June 1, 2018
Essential Oil Profiles

Roman chamomile essential oil is one of the most versatile of all the oils used in aromatherapy today – learn more about its history, therapeutic properties and how to use it in aromatherapy . . .

Petitgrain Essential Oil

by Geoff Lyth on May 16, 2018
Essential Oil Profiles

Petitgrain essential oil is derived from the fresh leaves and green twigs of the bitter orange tree. Learn about the properties, history and the many ways you can use it in aromatherapy . . .

Vetiver Essential Oil

by Geoff Lyth on May 2, 2018
Essential Oil Profiles

Vetiver essential oil is extracted from the roots of a grass belonging to the same botanical family as lemongrass, citronella and palmarosa. Discover it’s history and many uses in aromatherapy . . .

How To Store Essential Oils

Storing your essential oils properly protects their healing properties and actually extends their life too. It’s easy, and saves you money in the long run . . .

The Power Of Aroma Can Beat Stress

by Geoff Lyth on August 1, 2017
About Aromatherapy, Mind & Body

Aromas have a powerful effect on our mind and body, and certain ones can be use to manage stress effectively. Here are some oils and methods to help beat stress . . .

Quinessence Lectures At New Healing Centre In China

by David Howell on November 30, 2017
News and Industry

A new teaching school in Guangzhou, China opened in November, and Quinessence were there to help launch the first aromatherapy training classes to their students . . .

Brexit: What Impact On The Aromatherapy Industry?

by Geoff Lyth on June 29, 2016
News and Industry

Now that the United Kingdom has voted to leave the European Union, how will the Brexit affect all the regulations and directives that apply to the aromatherapy industry?

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antioxidants

Foods That Improve Your Mood

The Health Benefits Of Green Tea

The Importance Of Antioxidants In Your Diet

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antioxidants

Foods That Improve Your Mood

The Health Benefits Of Green Tea

The Importance Of Antioxidants In Your Diet

FREE Aromatherapy Tips eBook!

FOLLOW US ON SOCIAL MEDIA

Healthy Living Tips

Essential Oil Profiles

About Aromatherapy

News & Industry

RESEARCH

CONSERVATION