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The Importance Of Antioxidants In Your Diet

Antioxidants are the natural components found in certain foods that help neutralise the damaging free radicals in our bodies. Discover how to ensure you get sufficient antioxidants foods in your diet . . .

by Geoff Lyth on January 14, 2019
Healthy Living

Tags: anti-aging, antioxidants, free radicals, healthy eating

Foods That Improve Your Mood

Did you know there are feel-good foods that are exceptionally beneficial for your mind as well as your body? Discover which foods can put you in a better mood and help you enjoy life . . .

by Geoff Lyth on May 5, 2016
Healthy Living

Tags: anti-stress, antioxidants, healthy eating, mood enhancers, positive attitude

The Health Benefits Of Green Tea

Green tea possibly has the most health benefits of any kind of beverage or food, and can be an important way to protect your health and prevent disease. Discover more about its amazing health benefits . . .

by Sue Charles on January 6, 2016
Healthy Living

Tags: anti-aging, antioxidants, healthy eating

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Healthy Living Tips

Why Stress Causes Memory Loss

posted by Sarah Shelley on February 14, 2019
Healthy Living
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Have you ever returned home after a particularly stressful day only to realise that you have completely forgotten about a really important errand, event or task at work? Well, after recent investigation by researchers its seems at last there is a scientific explanation for this temporary absent-mindedness. Stress makes you forgetful! Of course, anybody going […]

What You Need To Know About Ear Candling

by Sue Charles on February 3, 2019
Healthy Living

Ear candling is an ancient alternative practice that is used to help remove wax in the ear. But before trying it you should be aware of the safety issues as well as the benefits . . .

The Importance Of Antioxidants In Your Diet

by Geoff Lyth on January 14, 2019
Healthy Living

Elemi Essential Oil

by Geoff Lyth on February 3, 2019
Essential Oil Profiles

Elemi is a fragrant oleoresin obtained from the trunk of Canarium luzonicum trees, and elemi essential oil is then extracted from this oleoresin. Learn about its history, properties and uses . . .

Lemon Eucalyptus Essential Oil

Lemon eucalyptus essential oil is obtained from the fragrant leaves of the Eucalyptus citriodora tree – learn about the properties, history and many therapeutic uses in aromatherapy . . .

Ginger Essential Oil

by Geoff Lyth on December 2, 2018
Essential Oil Profiles

Since time immemorial ginger has been valued as a spice and medicine, and today it is still traded as a valued commodity around the world, either fresh, dried, ground, crystallised, candied, or preserved. As if all of that is not enough, the plant also provides one of the most effective and therapeutic tools available to […]

How To Store Essential Oils

Storing your essential oils properly protects their healing properties and actually extends their life too. It’s easy, and saves you money in the long run . . .

The Power Of Aroma Can Beat Stress

by Geoff Lyth on August 1, 2017
About Aromatherapy, Mind & Body

Aromas have a powerful effect on our mind and body, and certain ones can be use to manage stress effectively. Here are some oils and methods to help beat stress . . .

Quinessence Lectures At New Healing Centre In China

by David Howell on November 30, 2017
News and Industry

A new teaching school in Guangzhou, China opened in November, and Quinessence were there to help launch the first aromatherapy training classes to their students . . .

Brexit: What Impact On The Aromatherapy Industry?

by Geoff Lyth on June 29, 2016
News and Industry

Now that the United Kingdom has voted to leave the European Union, how will the Brexit affect all the regulations and directives that apply to the aromatherapy industry?

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antioxidants

The Importance Of Antioxidants In Your Diet

Foods That Improve Your Mood

The Health Benefits Of Green Tea

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antioxidants

The Importance Of Antioxidants In Your Diet

Foods That Improve Your Mood

The Health Benefits Of Green Tea

FREE Aromatherapy Tips eBook!

FOLLOW US ON SOCIAL MEDIA

Healthy Living Tips

Essential Oil Profiles

About Aromatherapy

News & Industry

RESEARCH

CONSERVATION