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Black Seed Oil Profile

Black seed oil is relatively unknown in the Western world, but in the Middle East it is hugely popular. Discover more about this amazing oil and how to use it . . .

by Geoff Lyth on April 16, 2019
Profiles - Carrier Oils

Tags: antioxidants, dry skin, immunostimulant

The Health Benefits Of Green Tea

Green tea possibly has the most health benefits of any kind of beverage or food, and can be an important way to protect your health and prevent disease. Discover more about its amazing health benefits . . .

by Sue Charles on March 1, 2019
Healthy Living

Tags: anti-aging, antioxidants, healthy eating

The Importance Of Antioxidants In Your Diet

Antioxidants are the natural components found in certain foods that help neutralise the damaging free radicals in our bodies. Discover how to ensure you get sufficient antioxidants foods in your diet . . .

by Geoff Lyth on January 14, 2019
Healthy Living

Tags: anti-aging, antioxidants, free radicals, healthy eating

Foods That Improve Your Mood

Did you know there are feel-good foods that are exceptionally beneficial for your mind as well as your body? Discover which foods can put you in a better mood and help you enjoy life . . .

by Geoff Lyth on May 5, 2016
Healthy Living

Tags: anti-stress, antioxidants, healthy eating, mood enhancers, positive attitude

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Healthy Living Tips

Ease Your Stress With A Neck Massage

posted by Debbie Johnson on September 15, 2019
Healthy Living

Sometimes there is nothing that can ease your stress and calm you down quite as easily as a neck massage. The spine and the neck seems to be the area of the body where most of the stress and tension that you build up during the day decides to rest, so those are the areas […]

Understanding Holistic Medicine

by Sue Charles on August 14, 2019
Healthy Living

Holistic medicine is not a form of alternative treatment as many people think, it is more a philosophy that takes an integrated approach to leading your life in a balanced way . . .

7 Sunscreen Myths Dermatologists Want You To Stop Believing

posted by News Team on July 16, 2019
Healthy Living

Sunscreen’s essential to protect your skin from the sun’s damaging rays but there are many myths about using it. Learn how to separate fact from fiction . . .

Sweet Basil Essential Oil

by Geoff Lyth on September 3, 2019
Essential Oil Profiles

The sweet and refreshing aroma of basil essential oil is familiar to most people – learn about its history, therapeutic properties, and many ways use it in aromatherapy . . .

Mandarin Essential Oil

by Geoff Lyth on August 1, 2019
Essential Oil Profiles

Mandarin essential oil has a delicious aroma that brings a feeling of joy and happiness to any occasion. Learn about its history, properties and many uses in aromatherapy . . .

Angelica Root Essential Oil

by Geoff Lyth on July 1, 2019
Essential Oil Profiles

As the name implies, angelica root essential oil is obtained from the roots of the herb Angelica archangelica, which belongs to the Apiaceae family of plants. It is also known as European/Norwegian angelica or garden angelica and has been used as an important healing herb throughout Europe for over a 1000 years. The species Angelica […]

How To Store Essential Oils

Storing your essential oils properly protects their healing properties and actually extends their life too. It’s easy, and saves you money in the long run . . .

The Power Of Aroma Can Beat Stress

by Geoff Lyth on August 1, 2017
About Aromatherapy, Mind & Body

Aromas have a powerful effect on our mind and body, and certain ones can be use to manage stress effectively. Here are some oils and methods to help beat stress . . .

Quinessence Lectures At New Healing Centre In China

by David Howell on November 30, 2017
News and Industry

A new teaching school in Guangzhou, China opened in November, and Quinessence were there to help launch the first aromatherapy training classes to their students . . .

Brexit: What Impact On The Aromatherapy Industry?

by Geoff Lyth on June 29, 2016
News and Industry

Now that the United Kingdom has voted to leave the European Union, how will the Brexit affect all the regulations and directives that apply to the aromatherapy industry?

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antioxidants

Black Seed Oil Profile

The Health Benefits Of Green Tea

The Importance Of Antioxidants In Your Diet

Foods That Improve Your Mood

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