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Black Seed Oil Profile

Black seed oil is relatively unknown in the Western world, but in the Middle East it is hugely popular. Discover more about this amazing oil and how to use it . . .

by Geoff Lyth on April 16, 2019
Profiles - Carrier Oils

Tags: antioxidants, dry skin, immunostimulant

The Health Benefits Of Green Tea

Green tea possibly has the most health benefits of any kind of beverage or food, and can be an important way to protect your health and prevent disease. Discover more about its amazing health benefits . . .

by Sue Charles on March 1, 2019
Healthy Living

Tags: anti-aging, antioxidants, healthy eating

The Importance Of Antioxidants In Your Diet

Antioxidants are the natural components found in certain foods that help neutralise the damaging free radicals in our bodies. Discover how to ensure you get sufficient antioxidants foods in your diet . . .

by Geoff Lyth on January 14, 2019
Healthy Living

Tags: anti-aging, antioxidants, free radicals, healthy eating

Foods That Improve Your Mood

Did you know there are feel-good foods that are exceptionally beneficial for your mind as well as your body? Discover which foods can put you in a better mood and help you enjoy life . . .

by Geoff Lyth on May 5, 2016
Healthy Living

Tags: anti-stress, antioxidants, healthy eating, mood enhancers, positive attitude

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- Essential Oils for Common Ailments
  The power of scent as a healing tradition dates back to the ancient Greeks, Romans, Egyptians and Ch...
- Thyme Essential Oil
  Thyme essential oil is obtained from the aromatic herb that has been used in medicine for thousands...
- The Beauty Secrets Of Seaweed
  Seaweed is truly a treasure of the deep, and has been used since ancient times to beautify skin. Lea...
- Essential Oils for Common Ailments
  
  The power of scent as a healing tradition dates back to the ancient Greeks, Romans, Egyptians and Chinese. Today, more than ever, the use of aromatic plant oils has become a popular and effective way to restore balance to our hectic and often stressful lives. Essential oils can be employed in massage work, the bath, […]
- The Beauty Secrets Of Seaweed
  
  Seaweed is truly a treasure of the deep, and has been used since ancient times to beautify skin. Learn more about its amazing ability to detoxify, revitalize, and renew skin and hair . . .
- Summer sustainability: Simple ways to make your backyard more eco-friendly
  
  Summer sustainability: Simple ways to make your backyard more eco-friendly
- Confused About Essential Oil Grades? | Fragrant Remedy Life
  […] Quinessence Aromatherapy Lifestyle – A great blog to read [...]
- by Sue Charles
  Hello Carol, Thanks for dropping by and commenting. Whilst most essential oils [...]
- Carol Stark
  Can you recommend oils with a pleasant aroma that can [...]

Healthy Living Tips

Men’s Health Month in June: A time to take action

posted by News Team on June 3, 2019
Healthy Living

Good health for men often depends on Wellness Awareness and early screenings.

Can Essential Oils Help With Productivity?

by Geoff Lyth on May 16, 2019
Healthy Living

Most of us will have used the phrase “there’s simply not enough hours in the day” at some time in the past. It’s a consequence of the feeling we get when we have way too much to do. And we all know how that feels. We have to sometimes accept that X, Y, and Z […]

Soothe Your Stress With Flowers!

Many people find that flowers bring a soothing and calming effect that can’t yet be explained fully scientifically. Over recent years though, medical studies have begun to agree with what has been written by many cultures throughout recorded history – flowers have the ability to affect our emotions. And if you are a devotee of […]

Thyme Essential Oil

by Geoff Lyth on June 1, 2019
Essential Oil Profiles

Thyme essential oil is obtained from the aromatic herb that has been used in medicine for thousands of years. Discover its secrets, history, properties and many uses in aromatherapy . . .

Helichrysum Essential Oil

by Geoff Lyth on May 3, 2019
Essential Oil Profiles

Helichrysum essential oil is arguably the most versatile and effective of all the essential oils available to the aromatherapist. Learn more about its uses and history . . .

Jasmine Absolute

by Geoff Lyth on April 3, 2019
Essential Oil Profiles, Profiles - Absolutes

The beautiful sweet-floral aroma of Jasmine Absolute is ultra relaxing and uplifting to the emotionals-discover more about its history and uses in aromatherapy . . .

How To Store Essential Oils

Storing your essential oils properly protects their healing properties and actually extends their life too. It’s easy, and saves you money in the long run . . .

The Power Of Aroma Can Beat Stress

by Geoff Lyth on August 1, 2017
About Aromatherapy, Mind & Body

Aromas have a powerful effect on our mind and body, and certain ones can be use to manage stress effectively. Here are some oils and methods to help beat stress . . .

Quinessence Lectures At New Healing Centre In China

by David Howell on November 30, 2017
News and Industry

A new teaching school in Guangzhou, China opened in November, and Quinessence were there to help launch the first aromatherapy training classes to their students . . .

Brexit: What Impact On The Aromatherapy Industry?

by Geoff Lyth on June 29, 2016
News and Industry

Now that the United Kingdom has voted to leave the European Union, how will the Brexit affect all the regulations and directives that apply to the aromatherapy industry?

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antioxidants

Black Seed Oil Profile

The Health Benefits Of Green Tea

The Importance Of Antioxidants In Your Diet

Foods That Improve Your Mood

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