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Foods That Improve Your Mood

Did you know there are feel-good foods that are exceptionally beneficial for your mind as well as your body? Discover which foods can put you in a better mood and help you enjoy life . . .

by Geoff Lyth on October 15, 2019
Healthy Living

Tags: anti-stress, antioxidants, healthy eating, mood enhancers, positive attitude

Black Seed Oil Profile

Black seed oil is relatively unknown in the Western world, but in the Middle East it is hugely popular. Discover more about this amazing oil and how to use it . . .

by Geoff Lyth on April 16, 2019
Profiles - Carrier Oils

Tags: antioxidants, dry skin, immunostimulant

The Health Benefits Of Green Tea

Green tea possibly has the most health benefits of any kind of beverage or food, and can be an important way to protect your health and prevent disease. Discover more about its amazing health benefits . . .

by Sue Charles on March 1, 2019
Healthy Living

Tags: anti-aging, antioxidants, healthy eating

The Importance Of Antioxidants In Your Diet

Antioxidants are the natural components found in certain foods that help neutralise the damaging free radicals in our bodies. Discover how to ensure you get sufficient antioxidants foods in your diet . . .

by Geoff Lyth on January 14, 2019
Healthy Living

Tags: anti-aging, antioxidants, free radicals, healthy eating

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Healthy Living Tips

Managing Your Menstrual Cycle Naturally

by Sue Charles on January 1, 2020
Healthy Living

A healthy menstrual cycle is important for pre-menopausal women for their comfort, wellbeing and peace of mind. However, many females experience problems with their cycle at some point in their lives. From irregular periods, to premenstrual syndrome, there is an array of things that can make the menstrual cycle a source of stress for women. […]

Creating The Perfect Aromatherapy Christmas Box

by Sue Charles on December 11, 2019
About Aromatherapy, Healthy Living

An aromatherapy kit, filled with everything someone needs to relax and pamper, makes a unique gift for a loved one – it can be the perfect Christmas box in more ways than one . . .

Deaths From Heart Disease Are Increasing – Are You At Risk?

posted by News Team on December 2, 2019
Healthy Living

After years of decline, since 2012 deaths from cardiovascular diseases, such as heart attack and stroke, have been rising dramatically . . .

Eucalyptus Radiata Essential Oil

by Geoff Lyth on February 1, 2020
Essential Oil Profiles

Eucalyptus radiata essential oil is growing in popularity in aromatherapy. Learn about its history, properties, and the many ways it can be used to improve health and wellbeing . . .

Cedarwood Virginian Essential Oil

by Geoff Lyth on January 1, 2020
Essential Oil Profiles

Cedarwood Virginian essential oil is known botanically as Juniperus virginiana, and strictly speaking this species is not considered a true cedar. As the botanical name would suggest, it is actually part of the genus Juniper, which belongs to the Cupressaceae family. There are several ‘cedarwood’ essential oils extracted from trees of the Cupressaceae family and […]

Myrrh Essential Oil

by Geoff Lyth on December 2, 2019
Essential Oil Profiles

Myrrh essential oil is obtained from an oleo-gum resin, and it has a wide range of therapeutic benefits. Learn about its history, properties and how to use it in aromatherapy . . .

Creating The Perfect Aromatherapy Christmas Box

by Sue Charles on December 11, 2019
About Aromatherapy, Healthy Living

An aromatherapy kit, filled with everything someone needs to relax and pamper, makes a unique gift for a loved one – it can be the perfect Christmas box in more ways than one . . .

How To Store Essential Oils

Storing your essential oils properly protects their healing properties and actually extends their life too. It’s easy, and saves you money in the long run . . .

Quinessence Lectures At New Healing Centre In China

by David Howell on November 30, 2017
News and Industry

A new teaching school in Guangzhou, China opened in November, and Quinessence were there to help launch the first aromatherapy training classes to their students . . .

Brexit: What Impact On The Aromatherapy Industry?

by Geoff Lyth on June 29, 2016
News and Industry

Now that the United Kingdom has voted to leave the European Union, how will the Brexit affect all the regulations and directives that apply to the aromatherapy industry?

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antioxidants

Foods That Improve Your Mood

Black Seed Oil Profile

The Health Benefits Of Green Tea

The Importance Of Antioxidants In Your Diet

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