positive attitude

How To Bounce Back When Your Diet Fails

We all fall off the wagon at some point when dieting, but it doesn’t have to spell disaster. Here are some simple tips to help you get back on track to achieving your desired weight . . .

Essential Oils To Clear Negative Energy

Negative energy and emotions are all around us, and when you know how you can use your essential oils as part of a self defence strategy to help you stay positive . . .

Change Your Mind!

A positive attitude plays a huge part in determining how happy and successful our lives will be. If you want to improve your life try these simple tips to help you change your mind . . .

Don’t Let Procrastination Hold You Back

Procrastination can quietly rob you of precious hours, days, or even years of your life. Learn which essential oils help in the battle against the evil time bandit that can rob you of your life . . .

Foods That Improve Your Mood

Did you know there are feel-good foods that are exceptionally beneficial for your mind as well as your body? Discover which foods can put you in a better mood and help you enjoy life . . .

The Spirit Of Spring

Spring is finally here so it’s time to re-energize and cleanse your body in preparation for the coming summer. And what better way to do this than naturally, with aromatherapy . . .

Great Expectations For 2016

The New Year is here and no doubt many of you will have ‘Great Expectations’ and resolved to mend your wicked ways in some way or another. Here are a few tips to help you achieve your desires . . .

12 Tips For Better Health

Are you aware that you can become a healthier, happier and more successful person just by making a few simple changes to your lifestyle? That’s right, it’s absolutely true – and not difficult to do either.

Defy Aging By Holding A Positive Mental Attitude

Defy aging and live a happier, healthier life by holding a positive mental attitude. It’s not as crazy as it sounds – science supports this theory, – you only need to look at people who do this to see the results . . .

How To Cope With Unwanted Changes In Your Life

When unwanted changes enter your life it can be extremely stressful and worrying. Discover how aromatherapy can be used to help you cope with life changing challenges . . .

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