positive attitude

Change Your Mind!

A positive attitude plays a huge part in determining how happy and successful our lives will be. If you want to improve your life try these simple tips to help you change your mind . . .

How To Bounce Back When Your Diet Fails

We all fall off the wagon at some point when dieting, but it doesn’t have to spell disaster. Here are some simple tips to help you get back on track to achieving your desired weight . . .

Essential Oils To Help Keep Your Spirits Up!

Use your essential oils to keep your spirits up during the pandemic! The end is in sight and your oils will help support you through to the finishing line . . .

Essential Oils For Post-Lockdown Anxiety

Now that lockdown is easing, a new form of anxiety has surfaced known as post-lockdown anxiety and it threatens to spoil our lives if we let it . . .

Become An Optimist And Beat Your Stress

Converting from being a pessimist into an optimist has many health benefits as well as being welcomed by family and friends! Aromatherapy can help you through the transition . . .

Essential Oils To Clear Negative Energy

Negative energy and emotions are all around us, and when you know how you can use your essential oils as part of a self defence strategy to help you stay positive . . .

Great Expectations For 2020

The New Year is here and no doubt many of you will have ‘Great Expectations’ and resolved to mend your wicked ways in some way or another. Here are a few tips to help you achieve your desires . . .

Don’t Let Procrastination Hold You Back

Procrastination can quietly rob you of precious hours, days, or even years of your life. Learn which essential oils help in the battle against the evil time bandit that can rob you of your life . . .

Foods That Improve Your Mood

Did you know there are feel-good foods that are exceptionally beneficial for your mind as well as your body? Discover which foods can put you in a better mood and help you enjoy life . . .

How To Cope With Unwanted Changes In Your Life

When unwanted changes enter your life it can be extremely stressful and worrying. Discover how aromatherapy can be used to help you cope with life changing challenges . . .

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