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Proven Skin Care Tips To Keep You Looking Young

Try our easy tips to hold back the hands of time and keep your skin in tip-top condition – no matter what your age. No starvation diets necessary!

by Sue Charles on July 16, 2019
Mind & Body

Tags: exercise, healthy eating, skin hydrating

Men’s Health Month in June: A time to take action

Good health for men often depends on Wellness Awareness and early screenings.

posted by News Team on June 3, 2019
Healthy Living

Tags: exercise, nutrition, sun protection

The 3 Pillars Of Good Health

We spend so much time rushing around for others that we often neglect our own health. Here are 3 simple tips to help you rebalance your life . . .

by Sue Charles on March 16, 2019
Healthy Living

Tags: essential oils, exercise, healthy eating, stress

7 Reasons You Really Should Exercise!

Exercise not only helps you to keep fit and loose weight, but it can also lead to softer skin, fewer blemishes, and an overall younger, more fresher look.

by Geoff Lyth on January 2, 2019
Healthy Living

Tags: exercise, stress, weight loss

Walking Your Way To Health

Walking is one the easiest and best forms of exercise that improves your health, lowers blood pressure and event helps prevent heart attacks. And best of all it costs you absolutely nothing . . .

by Sue Charles on August 1, 2018
Mind & Body

Tags: exercise, foot care, hydrosols, walking

Exercise Can Be An Enjoyable Part Of Your Life

Exercise is an important part of maintaining good health. Discover how easy it can be to choose the right type of workout for you, while making it enjoyable as well . . .

by Sue Charles on October 17, 2017
Healthy Living

Tags: exercise

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  Making changes to improve your health can feel overwhelming. But just a few simple modifications can impact your health dramatically. Here are three easy changes you can make now to transform your health: Eat your water Are you thirsty? Up to 75 percent of Americans may be functioning in a chronic state of dehydration. This […]
- 10 Easy Ways To Use Essential Oils Around Your Home
  
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Healthy Living Tips

Top Tips To Deep Clean This Spring

This year, spring cleaning is more than ever about doing a really deep, deep clean. Here are are easy tips how to do this . . .

3 Easy Health Changes With Big Benefits

posted by News Team on March 22, 2020
Healthy Living

Making changes to improve your health can feel overwhelming. But just a few simple modifications can impact your health dramatically. Here are three easy changes you can make now to transform your health: Eat your water Are you thirsty? Up to 75 percent of Americans may be functioning in a chronic state of dehydration. This […]

Mindfulness and its proven impact on loneliness: What you should know

posted by News Team on March 15, 2020
Healthy Living

Maybe you know someone who stands by taking five minutes each morning to meditate or finds time after lunch to quiet his or her mind and focus on breathing. Whatever the method may be, incorporating “mindfulness” practices into your life can have a wide range of positive health benefits like improving your memory, sleep and […]

Cypress Essential Oil

by Geoff Lyth on February 29, 2020
Essential Oil Profiles

The type of cypress essential oil used in aromatherapy is obtained exclusively from the leaves of Cupressus sempervirens, although it is not uncommon to find inexperienced oil suppliers offering incorrectly labelled cypress oil derived from other cypress species. This is because “cypress” is the common name given to several genera of evergreen, aromatic trees and […]

Eucalyptus Radiata Essential Oil

by Geoff Lyth on February 1, 2020
Essential Oil Profiles

Eucalyptus radiata essential oil is growing in popularity in aromatherapy. Learn about its history, properties, and the many ways it can be used to improve health and wellbeing . . .

Cedarwood Virginian Essential Oil

by Geoff Lyth on January 1, 2020
Essential Oil Profiles

Cedarwood Virginian essential oil is known botanically as Juniperus virginiana, and strictly speaking this species is not considered a true cedar. As the botanical name would suggest, it is actually part of the genus Juniper, which belongs to the Cupressaceae family. There are several ‘cedarwood’ essential oils extracted from trees of the Cupressaceae family and […]

10 Easy Ways To Use Essential Oils Around Your Home

by Geoff Lyth on March 22, 2020
About Aromatherapy, Mind & Body

Usually when you want to create a soothing, relaxing atmosphere in the house, lighting up a burner or plugging in a vaporizer is the preferred option. But it is not always possible to use a burner in some locations, so . . .

Creating The Perfect Aromatherapy Christmas Box

by Sue Charles on December 11, 2019
About Aromatherapy, Healthy Living

An aromatherapy kit, filled with everything someone needs to relax and pamper, makes a unique gift for a loved one – it can be the perfect Christmas box in more ways than one . . .

Quinessence Lectures At New Healing Centre In China

by David Howell on November 30, 2017
News and Industry

A new teaching school in Guangzhou, China opened in November, and Quinessence were there to help launch the first aromatherapy training classes to their students . . .

Brexit: What Impact On The Aromatherapy Industry?

by Geoff Lyth on June 29, 2016
News and Industry

Now that the United Kingdom has voted to leave the European Union, how will the Brexit affect all the regulations and directives that apply to the aromatherapy industry?

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exercise

Proven Skin Care Tips To Keep You Looking Young

Men’s Health Month in June: A time to take action

The 3 Pillars Of Good Health

7 Reasons You Really Should Exercise!

Walking Your Way To Health

Exercise Can Be An Enjoyable Part Of Your Life

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