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Exercise Can Be An Enjoyable Part Of Your Life

Exercise is an important part of maintaining good health. Discover how easy it can be to choose the right type of workout for you, while making it enjoyable as well . . .

by Sue Charles on October 17, 2017
Healthy Living

Tags: exercise

The 3 Pillars Of Good Health

We spend so much time rushing around for others that we often neglect our own health. Here are 3 simple tips to help you rebalance your life . . .

Tags: essential oils, exercise, healthy eating, stress

Walking Your Way To Health

Walking is one the easiest and best forms of exercise that improves your health, lowers blood pressure and event helps prevent heart attacks. And best of all it costs you absolutely nothing . . .

by Sue Charles on September 3, 2015
Healthy Living

Tags: exercise, foot care, hydrosols, walking

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Healthy Living Tips

The Best Insect Repellent Essential Oils To Keep Bugs Away

by Geoff Lyth on July 15, 2018
Healthy Living

Aromatherapists have always believed certain essential oils keep bugs at bay, and now two expert entomologists agree. In our article, they list the best insect repellent essential oils . . .

How To Prevent Lower Back Pain

by Sue Charles on June 13, 2018
Healthy Living

Lower back pain affects hundreds of thousands of people each year. While we may not be able to completely prevent the possibility of injury, there are lots of
easy ways to limit the chances . . .

Natural Remedies For Bad Breath

posted by Debbie Johnson on June 1, 2018
Healthy Living
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We’ve all had it, we are all likely to have it again, but some individuals suffer from it on a continual basis. Bad breath, otherwise know as halitosis, is estimated to affect up to 50 percent of the population in varying degrees

Citronella Essential Oil

by Geoff Lyth on July 4, 2018
Essential Oil Profiles

Citronella essential oil is derived from a fragrant grass belonging to Gramineae family. Discover its therapeutic properties, history, and how to use it in aromatherapy . . .

Roman Chamomile Essential Oil

by Geoff Lyth on June 1, 2018
Essential Oil Profiles

Roman chamomile essential oil is one of the most versatile of all the oils used in aromatherapy today – learn more about its history, therapeutic properties and how to use it in aromatherapy . . .

Petitgrain Essential Oil

by Geoff Lyth on May 16, 2018
Essential Oil Profiles

Petitgrain essential oil is derived from the fresh leaves and green twigs of the bitter orange tree. Learn about the properties, history and the many ways you can use it in aromatherapy . . .

How To Store Essential Oils

Storing your essential oils properly protects their healing properties and actually extends their life too. It’s easy, and saves you money in the long run . . .

The Power Of Aroma Can Beat Stress

by Geoff Lyth on August 1, 2017
About Aromatherapy, Mind & Body

Aromas have a powerful effect on our mind and body, and certain ones can be use to manage stress effectively. Here are some oils and methods to help beat stress . . .

Quinessence Lectures At New Healing Centre In China

by David Howell on November 30, 2017
News and Industry

A new teaching school in Guangzhou, China opened in November, and Quinessence were there to help launch the first aromatherapy training classes to their students . . .

Brexit: What Impact On The Aromatherapy Industry?

by Geoff Lyth on June 29, 2016
News and Industry

Now that the United Kingdom has voted to leave the European Union, how will the Brexit affect all the regulations and directives that apply to the aromatherapy industry?

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exercise

Exercise Can Be An Enjoyable Part Of Your Life

The 3 Pillars Of Good Health

Walking Your Way To Health

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exercise

Exercise Can Be An Enjoyable Part Of Your Life

The 3 Pillars Of Good Health

Walking Your Way To Health

FREE Aromatherapy Tips eBook!

FOLLOW US ON SOCIAL MEDIA

Healthy Living Tips

Essential Oil Profiles

About Aromatherapy

News & Industry

RESEARCH

CONSERVATION