weight loss

Sweet Fennel Essential Oil

Sweet fennel essential oil is obtained from the seeds of Foeniculum vulgare Mill. subsp. vulgare var. dulce, which belongs to the Apiaceae family of plants, and native to the Mediterranean . . .

Look 10 Years Younger The Natural Way

You don’t have to go under the knife or spend a fortune on botox treatments in order to look good. A few simple lifestyle changes can help you look and feel up to 10 years younger . . .

Great Expectations For 2016

The New Year is here and no doubt many of you will have ‘Great Expectations’ and resolved to mend your wicked ways in some way or another. Here are a few tips to help you achieve your desires . . .

Common Dieting Myths Revealed

If you intended to start a diet but hesitated because of things you’ve heard – read this article to discover some misleading myths that could prevent your dieting success . . .

Is Your Diet Aging You?

Did you look in the mirror this morning and think, “Wow, I look great?” Or instead, did you glance in the glass and think, “When did I get so old?” If it was the latter . . .

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