Walking is one the easiest and best forms of exercise that improves your health, lowers blood pressure and event helps prevent heart attacks. And best of all it costs you absolutely nothing . . .
Hydrosol, hydrolat, floral water – most people are familiar with these terms in aromatherapy, but do they all mean exactly the same thing?
Did you know that essential oils can influence a fascinating part of the brain known as the Limbic System? This area controls all aspects of your emotions, memories, and even your very survival . . .
A new teaching school in Guangzhou, China opened in November, and Quinessence were there to help launch the first aromatherapy training classes to their students . . .