Walking is one the easiest and best forms of exercise that improves your health, lowers blood pressure and event helps prevent heart attacks. And best of all it costs you absolutely nothing . . .
Storing your essential oils properly protects their healing properties and actually extends their life too. It’s easy, and saves you money in the long run . . .
A new teaching school in Guangzhou, China opened in November, and Quinessence were there to help launch the first aromatherapy training classes to their students . . .