Walking is one the easiest and best forms of exercise that improves your health, lowers blood pressure and event helps prevent heart attacks. And best of all it costs you absolutely nothing . . .
Every second of every day, your body’s immune system is working tirelessly to protect you from invading bacteria, viruses and other disease causing organisms.
A new teaching school in Guangzhou, China opened in November, and Quinessence were there to help launch the first aromatherapy training classes to their students . . .