The beautiful sweet-floral aroma of Jasmine Absolute is ultra relaxing and uplifting to the emotionals-discover more about its history and uses in aromatherapy . . .
Pilates can help to relieve the symptoms of stress by promoting feelings of calm and positivity. Using essential oils whilst practicing you can really enhance the whole pilates experience . . .
Clary sage essential oil is a great for relaxation, but not everyone like its aroma. So here are some other relaxing essential oils that blend well with it . . .