Health & Beauty Tips, Essential Oil Profiles, Recipes, News, and more . . .
Although experts say that some stress is good for you because it can sharpen your senses and your mind, too much stress is bad for your mental and physical health. Here are 10 relaxation tips to help you get through the day . . .
Mindfulness is useful for tackling stress and anxiety by helping people become ‘present’ in the moment. Essential oils and aromatherapy can enrich the whole experience for you . . .
We know that aromatherapy and meditation can help ease stress, but science is now proving that sounds and music can also benefit this condition, especially when combined . . .
Clary sage essential oil is obtained from the flowers and leaves of the herb Salvia sclarea. Discover its therapeutic properties, history, and how to use it in aromatherapy . . .
Use your essential oils to keep your spirits up during the pandemic! The end is in sight and your oils will help support you through to the finishing line . . .
As we enter the 3rd and probably longest Covid lockdown yet you’ll need all the help you can get to survive it! Fortunately, essential oils can help . . .
Faced with yet another long lockdown you need and deserve all the help you can get to survive the stress! Aromatherapy baths to the rescue . . .
Frankincense essential oil is obtained from the hardened oleo-gum resin collected from Boswellia carterii or related species found in the Boswellia family. The genus Boswellia comprises of approximately 23 species, but . . .
There’s no doubt – Xmas can be stressful! This year, you and the whole family can enjoy a a stress-free and happy Christmas – just by using your essential oils creatively . . .
Meditation offers tremendous health benefits, but people who need it most are often those with the least amount of time. But you don’t need to spend very long practicing to gain all the benefits . . .
Discover easy ways to create a beautifully relaxing, fragrant haven — right in your own home!
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Hydrosol, Hydrolat, Floral Water – What’s The Difference?Hydrosol, hydrolat, floral water - most people are familiar with these terms in aromatherapy, but do...
Pine Needle Essential Oil: History, Uses and BenefitsPine essential oil is obtained from the needles and cones of several species of coniferous trees bel...
10 Easy Ways To Use Essential Oils Around Your HomeUsually when you want to create a soothing, relaxing atmosphere in the house, lighting up a burner o...
Easter Crafting
Aromatherapy can add a beautiful sensory layer to Easter celebrations, creating a calming, joyful, or spiritually uplifting atmosphere depending on the vibe you’re going for. Easter crafting with aromatherapy is such a fun and sensory-rich way to celebrate — combining creativity with calming or uplifting scents! Scented Easter Egg Bath Bombs What you’ll need: […]
Stress Awareness Month
Stress is the body’s natural response to a challenge or demand. It can be physical, emotional, or psychological and occurs when an individual perceives a situation as overwhelming or threatening. Stress triggers the body’s “fight-or-flight” response, releasing hormones like cortisol and adrenaline to help cope with the situation. While short-term stress can be beneficial for […]
Jojoba Oil: A Complete Guide
The Uses and Benefits of Jojoba Oil: A Complete Guide Jojoba oil has become a staple in the world of natural health and beauty. Prized for its versatility, nourishing properties, and long shelf life, jojoba is extracted from the seeds of the Simmondsia chinensis plant. This shrub is native to the arid regions of the […]
Aroma-botanicals® skin care contains a rich harvest of natural, plant-based, nutrient-rich ingredients that works in harmony with your mind and body, to bring you beautiful skin - naturally. Browse range . . .
Lemon Essential Oil – Antiseptic, revitalising and uplifting. Lemon essential oil (Citrus limonum) is very popular in aromatherapy because it has a wonderful fresh aroma. It also delivers an impressively large number of health benefits, and is extremely inexpensive. The oil is obtained by cold pressing the rind of the fruit, and is typically a pale […]
Rejuvenating, relaxing and balancing. There is no other oil used in aromatherapy quite like Rose Otto Essential Oil in regard to fragrance and therapeutic healing benefits. It has a beautifully feminine aroma that is perfect for skin care, where it soothes, softens and hydrates the skin. It also brings a gentle toning action that helps […]
Discover Ginger essential oil: a concentrated liquid extracted from the root of the ginger plant (Zingiber officinale). Known for its warm, spicy aroma and therapeutic properties, it has been used for centuries in traditional medicine and aromatherapy. Where Does It Come From? Zingiber officinale is a tropical herbaceous perennial. It grows from a knotty, tuber-like […]
Sourcing high quality essential is a job for an expert, and it takes many years to gain the necessary experience to become an expert. Discover more about sourcing essential oils and how they must be tested for purity..
The Uses and Benefits of Jojoba Oil: A Complete Guide Jojoba oil has become a staple in the world of natural health and beauty. Prized for its versatility, nourishing properties, and long shelf life, jojoba is extracted from the seeds of the Simmondsia chinensis plant. This shrub is native to the arid regions of the […]
Spring is the perfect time to refresh your skincare routine! As the weather gets warmer and humidity levels rise, your skin’s needs change. So come with us as we show you how to put some pep in your Spring skincare. 🌸 Spring Skincare Tips Switch to a Lighter Moisturiser Winter calls for heavy […]
February is a great time to refresh your beauty routine with aromatherapy, especially since the cold weather and dry air can affect your skin and mood. Why not start with a DIY lip balm? Most of us have experienced chapped lips at some point during the colder months. They can be the bane of our […]
10 Easy Ways To Use Essential Oils Around Your Home
Usually when you want to create a soothing, relaxing atmosphere in the house, lighting up a burner or plugging in a vaporizer is the preferred option. But it is not always possible to use a burner in some locations, so . . .
Choosing which carrier oils to use in aromatherapy is not difficult when you know how. Discover the secrets to choosing which one is right for you . . .
Quinessence Lectures At New Healing Centre In China
A new teaching school in Guangzhou, China opened in November, and Quinessence were there to help launch the first aromatherapy training classes to their students . . .
Brexit: What Impact On The Aromatherapy Industry?
Now that the United Kingdom has voted to leave the European Union, how will the Brexit affect all the regulations and directives that apply to the aromatherapy industry?
Essential oil research, studies, and news, from around the world.
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