Essential Oils For Panic Attacks
Learn how to ease the dread of panic attacks using aromatherapy and essential oils . . .
anxiety
Juniper Berry Essential Oil
Since ancient times, juniper berries have been used for medicine and as a spice. Discover the secrets of Juniper Berry essential oil – its history, properties and uses in aromatherapy . . .
Roman Chamomile Essential Oil
Roman chamomile essential oil is one of the most versatile of all the oils used in aromatherapy today – learn more about its history, therapeutic properties and how to use it in aromatherapy . . .
Vetiver Essential Oil
Vetiver essential oil is extracted from the roots of a grass belonging to the same botanical family as lemongrass, citronella and palmarosa. Discover it’s history and many uses in aromatherapy . . .
Frankincense Essential Oil
Frankincense essential oil is obtained from the hardened oleo-gum resin collected from Boswellia carterii or related species found in the Boswellia family. The genus Boswellia comprises of approximately 23 species, but . . .
Five Essential Oils For Reducing Anxiety
Anxiety is fast becoming a common health condition in the modern world – discover which essential oils can help reduce the symptoms the natural way . . .
Essential Oils For A Good Nights Sleep
Essential oils can help to relax the mind and body, enabling you to get a good night’s sleep. Here’s some of the best essential oils for a good nights sleep . . .
Essential Oils For Seasonal Affective Disorder
Seasonal Affective Disorder (SAD) affects millions of people during the winter months, but certain essential oils have the ability to help lift the mood of sufferers . . .
Mandarin Essential Oil
Mandarin essential oil has a delicious aroma that brings a feeling of joy and happiness to any occasion. Learn about its history, properties and many uses in aromatherapy . . .
How To Cope With Unwanted Changes In Your Life
When unwanted changes enter your life it can be extremely stressful and worrying. Discover how aromatherapy can be used to help you cope with life changing challenges . . .
by Sue Charles
Carol Stark
