Beat The Lockdown Blues With Aromatherapy
After 3 weeks of coronavirus lockdown and at least another 3 to go, many are suffering from the lockdown blues! Here’s how to use your essential oils to get some normality in your life . . .
anxiety
How To Cope With Unwanted Changes In Your Life
When unwanted changes enter your life it can be extremely stressful and worrying. Discover how aromatherapy can be used to help you cope with life changing challenges . . .
The Impressive Facts About Mandarin Essential Oil
Mandarin essential oil has a delicious aroma that brings a feeling of joy and happiness to any occasion. Learn about its history, properties and many uses in aromatherapy . . .
Essential Oils Reduce Stress & Blood Pressure – Study
According to many aromatherapy books, the antidepressant and calming effects of certain essential oils can help to treat or even prevent high blood pressure, known medically as hypertension. The theory has always been that using essential oils to reduce stress and invoke a state of relaxation, also lowers blood pressure in the process. But for […]
Bergamot & Lavender Essential Oil Blend Eases Anxiety
Although blended essential oils are increasingly being used for the improvement of the quality of life and for the relief of various symptoms in patients, the scientific evaluation of the aroma-therapeutic effects of blended essential oils in humans is rather scarce.
Essential Oils Reduce Anxiety At Dental Practice
Essential oils are being used increasingly within dental practices, but it’s not often that articles are freely available on the subject. The following article highlights a dental hygenists personal experience of using essential oils daily in an ultrasonic diffuser to help reduce anxiety in patients.
Sense Of Smell Is Boosted By Anxiety
Anxious people have a heightened sense of smell when it comes to sniffing out a threat, according to a new study by Elizabeth Krusemark and Wen Li from the University of Wisconsin-Madison in the US.
