There is a lot of talk in the media and on the internet about how life will never be the same again once coronavirus lockdown is completely lifted. Some of what is being said is probably correct, but right now we can’t be sure what predictions will turn out to be true or false. Either […]
Since the cornoavirus pandemic began spreading around the world there has been a growing feeling of anxiety and uneasiness causing more people to have trouble getting a good night’s sleep. For many people, this is a new and quite alarming experience. Most of us experience the occasional night of sleeplessness without any severe consequences. It […]
Two months of lockdown-living is beginning to take its toll on our mental health, so it’s important to know where to get help as well as what you can do for yourself . . .