rejuvenating

5 ‘Natural’ New Year Resolutions For 2022

Here are five easy and ‘natural’ New Year resolutions for 2022 that will help to improve your health and wellbeing. Going back to basics and living in a more natural way is the key . . .

Vetiver Essential Oil

Vetiver essential oil is extracted from the roots of a grass belonging to the same botanical family as lemongrass, citronella and palmarosa. Discover it’s history and many uses in aromatherapy . . .

Aromatherapy Rescue For Dry, Sanitizer-Damaged Hands

Don’t let the harsh effects of hand sanitizers ravage your hands during the coronavirus pandemic. Fight back with your essential oils and carrier oils . . .

Springtime Aromatherapy In Your Home

Discover how to use your essential oils to create a wonderful energizing springtime aroma around the house. It’s easier than you think if you follow these easy to use tips . . .

Rejuvenating Carrier Oils For Spring Renewal

Aromatherapy carrier oils can be used as the most natural and effective way to protect and renew your skin all year round. Here’s how . . .

Survive Lockdown Living With Aromatherapy Baths

Faced with yet another long lockdown you need and deserve all the help you can get to survive the stress! Aromatherapy baths to the rescue . . .

Frankincense Essential Oil

Frankincense essential oil is obtained from the hardened oleo-gum resin collected from Boswellia carterii or related species found in the Boswellia family. The genus Boswellia comprises of approximately 23 species, but . . .

How To Choose Carrier Oils

Knowing how to choose the right carrier oils can be bewildering for newcomers to aromatherapy, because specialist suppliers usually offer such a wide range of them . . .

How To Do A DIY Aromatherapy Facial Massage

The story of your life is often seen on your face, so why not learn how to re-write history with a DIY aromatherapy facial massage! Here are tips to get started . . .

Essential Oils For A Summer Staycation

Travel restrictions have eased, but jetting off to sunnier climes is risky so why not have a ‘staycation’! Just take your essential oils to keep you safe . . .

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