Meditation offers tremendous health benefits, but people who need it most are often those with the least amount of time. But you don’t need to spend very long practicing to gain all the benefits . . .
Infused oils were the original aromatherapy oils of the ancients, and they remain the oldest, safest, and most effective natural medicines available today. Discover how to use them . . .
A new teaching school in Guangzhou, China opened in November, and Quinessence were there to help launch the first aromatherapy training classes to their students . . .