anti-stress

The Benefits Of Meditation

In the whirlwind of our hectic lives, finding moments of tranquillity can seem like an impossible task. Yet, it is precisely in these moments that we rejuvenate our souls, refocus our minds, and discover the profound benefits of relaxation techniques. Today, we delve into the symbiotic relationship between meditation and aromatherapy; two powerful tools that […]

Basil Sweet Essential Oil Profile

The sweet and refreshing aroma of basil essential oil is familiar to most people – learn about its history, therapeutic properties and many benefits

Aromatherapy Tips for a Stress-Free Christmas

Enjoy a stress-free Christmas this year using nothing more than your essential oils and a little forward planning. Aromatherapy is much more than just a massage . . .

Thyme Sweet Essential Oil

Learn about the properties, history and many uses of Sweet thyme essential oil in aromatherapy . . .

Everything you need to know about May Chang Essential Oil

For many years May chang essential oil was listed by most aromatherapy suppliers under its botanical name of Litsea cubeba, but more recently the name of May chang is being used . . .

The Most Brilliant Article About Patchouli Essential Oil You’ll Ever Read

Patchouli essential oil (Pogostemon cablin) is unmistakable, and for those of a certain generation its sweet earthy aroma will often trigger happy memories of the 1960’s and early 1970’s . . .

Foods That Improve Your Mood

Did you know there are feel-good foods that are exceptionally beneficial for your mind as well as your body? Discover which foods can put you in a better mood and help you enjoy life . . .

Tuberose Absolute

For over 100 years, tuberose was one of the most expensive natural flower materials available to the perfumer, and was quite literally, worth its weight in gold. This was due to the excruciatingly slow and laborious method of obtaining tuberose oil known as ‘cold enfleurage’. This method is far too time consuming for our modern […]

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