immune system

4 Ways To Support Immune Health, According To An M.D.

Here are 4 easy to use tips from a medical doctor that will help you optimise and maintain your immune system through the approaching winter . . .

How To Combat Freshers’ Flu Naturally

Freshers’ flu is not restricted to students, although up to 90% of them often catch it when returning to university. Try these natural defense strategies to protect yourself . . .

Boost Your Immune System With Essential Oils

Every second of every day, your body’s immune system is working tirelessly to protect you from invading bacteria, viruses and other disease causing organisms.

Thyme Sweet Essential Oil

Learn about the properties, history and many uses of Sweet thyme essential oil in aromatherapy . . .

Niaouli Essential Oil

Niaouli essential oil is obtained from the tree of the same name and is finally being recognised for its powerful healing properties. Learn about its history, benefits and many uses . . .

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