immune system

How To Combat Freshers’ Flu Naturally

Freshers’ flu is not restricted to students, although up to 90% of them often catch it when returning to university. Try these natural defense strategies to protect yourself . . .

Niaouli Essential Oil

Niaouli essential oil is obtained from the tree of the same name and is finally being recognised for its powerful healing properties. Learn about its history, benefits and many uses . . .

Thyme Sweet Essential Oil

Learn about the properties, history and many uses of Sweet thyme essential oil in aromatherapy . . .

Anti-Viral Essential Oils For Coughs And Colds

Antiviral essential oils can help bring relief to coughs and colds using a gentle and natural approach, plus they help prevent the spread of further infection . . .

The Immune System

Every second of every day, your body’s immune system is working tirelessly to protect you from invading bacteria, viruses and other disease causing organisms.

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