How To Combat Freshers’ Flu Naturally
Freshers’ flu is not restricted to students, although up to 90% of them often catch it when returning to university. Try these natural defense strategies to protect yourself . . .
coughs
Elemi Essential Oil
Elemi is a fragrant oleoresin obtained from the trunk of Canarium luzonicum trees, and elemi essential oil is then extracted from this oleoresin. Learn about its history, properties and uses . . .
Essential Oils For Common Winter Illnesses
Winter is no fun if you suffer from illnesses such as coughs, colds and flu. Discover how you can use your essential oils to protect yourself, treat the symptoms, and enjoy some relief . . .
by Sue Charles
Carol Stark
