Freshers’ flu is not restricted to students, although up to 90% of them often catch it when returning to university. Try these natural defense strategies to protect yourself . . .
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antiviral essential oils
Peppermint essential oil is extremely versatile and is used for a broad range of benefits in aromatherapy. Learn more about its history, therapeutic properties and much more . . .
Eucalyptus radiata essential oil is growing in popularity in aromatherapy. Learn about its history, properties, and the many ways it can be used to improve health and wellbeing . . .
Winter is no fun if you suffer from illnesses such as coughs, colds and flu. Discover how you can use your essential oils to protect yourself, treat the symptoms, and enjoy some relief . . .
Citronella essential oil is derived from a fragrant grass belonging to Gramineae family. Discover its therapeutic properties, history, and how to use it in aromatherapy . . .