7 Reasons You Really Should Exercise!
Exercise not only helps you to keep fit and loose weight, but it can also lead to softer skin, fewer blemishes, and an overall younger, more fresher look.
by Geoff Lyth
6 Effective Essential Oils For Congestion
Don’t let your blocked sinuses get you down – there are several essential oils that can bring you quick relief at home or when you are outside
Essential Oils For Common Winter Illnesses
Winter is no fun if you suffer from illnesses such as coughs, colds and flu. Discover how you can use your essential oils to protect yourself, treat the symptoms, and enjoy some relief . . .
Aromatherapy Tips for a Stress-Free Christmas
Enjoy a stress-free Christmas this year using nothing more than your essential oils and a little forward planning. Aromatherapy is much more than just a massage . . .
Creating The Perfect Aromatherapy Christmas Present
An aromatherapy kit, filled with everything someone needs to relax and pamper, makes a unique gift for a loved one – it can be the perfect Christmas box in more ways than one . . .
Natural Ways To Beat Your Stress
Stress is impossible to avoid, but too much for too long takes a heavy toll on our health and wellbeing. Discover the safe and natural way to combat the ravages of stress . . .
The Amazing Beauty Secrets Of Seaweed
Seaweed is truly a treasure of the deep, and has been used since ancient times to beautify skin. Learn more about its amazing ability to detoxify, revitalize, and renew skin and hair . . .
Essential Oils To Help Increase Productivity
Most of us will have used the phrase “there’s simply not enough hours in the day” at some time in the past. It’s a consequence of the feeling we get when we have way too much to do. And we all know how that feels. We have to sometimes accept that X, Y, and Z […]
How To Sleep Soundly During The Financial Crisis
The economic crisis has caused feelings of anxiety and fear which has lead to a loss of sleep for many. Discover how aromatherapy can help . . .
Choosing The Right Form Of Meditation
Meditation is known to promote relaxation and mental wellbeing, but research suggests if you don’t use the right form of meditation you may not get the results you want . . .
