Healthy Living

Springtime Aromatherapy Around Your Home

Discover how to use your essential oils to create a wonderful energizing springtime aroma around the house. It’s easier than you think if you follow these easy to use tips . . .

7 Steps To Keep You On The Path To Healthy Aging

Aging well is living well, and it all starts with a combination of activities that can improve our mental and physical well-being . . .

Support Your Immune System With Citrus

Want to support your immune system? Explore all the unique flavours of citrus to include in your diet and enjoy the boost to your immune system too . . .

Luxury For Less: 5 Tips For Glowing Skin This Winter

Plummeting temperatures and whipping winds are here for much of the country, and no matter where you live, cooler and drier winter air can really wreak havoc on your skin. When humidity is lower and indoor heat is on full blast, your skin gets stripped of the moisture it needs, causing dryness and dullness. All […]

Why Essential Oils Are A Parent’s Secret Weapon

Parents are at last discovering the numerous benefits of using essential oils to treat their children with minor ailments such as scrapes, coughs and colds . . .

The Secrets Of The World’s Healthiest People

Every New Year’s Eve, millions of people around the globe celebrate with the hope that next year will be better than the last. People of all ages set intentions to become better, healthier versions of themselves in January — only to be broken by nearly 80% right around … now. Well, for anyone out there […]

Defy Aging By Holding A Positive Mental Attitude

Defy aging and live a happier, healthier life by holding a positive mental attitude. It’s not as crazy as it sounds – science supports this theory, – you only need to look at people who do this to see the results . . .

Essential Oils For A Romantic Christmas

Christmas is one of the most romantic times of the year, and using your essential oils can help to make it truly memorable. You just need to know know which oils are the best to use . . .

Rosemary Essential Oil May Improve Memory

Throughout ancient history, the herb rosemary was used at weddings, funerals and burned in schools to enhance learning. The Tudors believed rosemary had powers to enhance memory and in Shakespeare’s play, Hamlet, Ophelia famously remarked, ‘There’s rosemary, that’s for remembrance; pray you, love, remember.’ It’s fair to say the connection with rosemary and memory has […]

Do You Know The Difference Between All COVID-19 Testing Options?

When you think about efforts to fight the spread of COVID-19, vaccinations, hand washing and masking likely come to mind. However, one important effort that must remain the first line of defense is effective testing. With the holiday season in full swing, we cannot let our guards down. Testing, combined with other defensive measures, is […]

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