Are you aware that you can become a healthier, happier and more successful person just by making a few simple changes to your lifestyle? That’s right, it’s absolutely true – and not difficult to do either.
Aromatherapists have always believed certain essential oils keep bugs at bay, and now two expert entomologists agree. In our article, they list the best insect repellent essential oils . . .
Pilates can help to relieve the symptoms of stress by promoting feelings of calm and positivity. Using essential oils whilst practicing you can really enhance the whole pilates experience . . .