Nothing beats soaking in a nice warm bath at the end of a hectic, stressful day. And nothing beats the legendary power of lavender essential oil when you want to soothe, unwind and restore your mind and body. It is these properties, plus the appeal of its refreshing aroma that makes it the most popular […]
Aromas have a powerful effect on our mind and body, and certain ones can be use to manage stress effectively. Here are some oils and methods to help beat stress . . .
Hydrosol, hydrolat, floral water – most people are familiar with these terms in aromatherapy, but do they all mean exactly the same thing?
A new teaching school in Guangzhou, China opened in November, and Quinessence were there to help launch the first aromatherapy training classes to their students . . .