bath soak

September Aromatherapy: Scents for a Seasonal Reset

September Aromatherapy: Scents for a Seasonal Reset The first cool mornings of September bring a new kind of stillness. It’s a month of softer sunlight, golden leaves just beginning to turn, and the comforting thought of cosy evenings ahead. As the days begin to change, evenings draw in a little earlier. The light softens, casting […]

6 Reasons To Add Hydrotherapy To Your Self-Care Routine

Unwind, relax and rejuvenate your wellbeing with hydrotherapy treatments. Here are 6 reasons you should do this . . .

Lavender Bath Soak

Nothing beats soaking in a nice warm bath at the end of a hectic, stressful day. And nothing beats the legendary power of lavender essential oil when you want to soothe, unwind and restore your mind and body. It is these properties, plus the appeal of its refreshing aroma that makes it the most popular […]

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