by Sue Charles

Why Essential Oils Are A Parent’s Secret Weapon

Parents are at last discovering the numerous benefits of using essential oils to treat their children with minor ailments such as scrapes, coughs and colds . . .

Exercise Can Be An Enjoyable Part Of Your Life

Exercise is an important part of maintaining good health. Discover how easy it can be to choose the right type of workout for you, while making it enjoyable as well . . .

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Simple Tips To Lower Your Cholesterol

Keeping an eye on your cholesterol levels and maintaining them at a safe level is absolutely essential if you want to remain in good health. And we all want to improve our health, right? There are many ways to reduce your cholesterol and then keep it at a level that meets current health guidelines, which […]

Essential Oils For Hay Fever

Hay fever season is now with us in the UK, so here are some useful essential oil tips for those of you that suffer from symptoms of ‘seasonal allergic rhinitis’

Essential Oils For The Menopause

Menopause can be a difficult time for many women, but did you know there are lots of essential oils used in aromatherapy to help you through this transition in your life . . .

Flying High With Aromatherapy

If you’re looking forward to a holiday but dread the stress and hassle of flying, just try our simple aromatherapy tips and recipes and you’ll be flying high through it all . . .

The Immune System

Every second of every day, your body’s immune system is working tirelessly to protect you from invading bacteria, viruses and other disease causing organisms.

How to Make An Essential Oil Air Freshener

I absolutely love little tips that show you easy ways you can use essential oils to improve the quality of daily life. So when I came across this great little article about making your own natural car air-freshener using essential oils and a piece of felt I just had to share it with you all.

Essential Oils To Reverse Hair Loss

Usually when people think about the subject of hair loss, they tend to just have men in mind. However, there are plenty of women who suffer from hair loss too . . .

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