by Sue Charles

The Spirit Of Spring

Spring is finally here so it’s time to re-energize and cleanse your body in preparation for the coming summer. And what better way to do this than naturally, with aromatherapy . . .

Aromatherapy For Dark Under-Eye Circles

Dark circles can age a woman far more than wrinkles and even grey hair, life is so unfair! Learn how to fight back using only essential oils and natural aromatherapy treatments . . .

Carrier Oils – Aromatherapy’s Unsung Heroes

The base oils used in aromatherapy are more commonly known as carrier oils and are fundamental to aromatherapy itself. Not only do they help to dilute essential oils and ‘carry’ them into your body’s systems, but many of them have therapeutic and healing properties that can be used on their own as well. Technically classed […]

Creating The Perfect Aromatherapy Christmas Box

An aromatherapy kit, filled with everything someone needs to relax and pamper, makes a unique gift for a loved one – it can be the perfect Christmas box in more ways than one . . .

Aromas For A Truly Festive Feeling This Christmas

Aromas can really help you get in the festive spirit this December. Discover how to enjoy the best Christmas ever using your essential oils to create the perfect atmosphere for all occasions . . .

How To Choose Carrier Oils

Knowing how to choose the right carrier oils can be bewildering for newcomers to aromatherapy, because specialist suppliers usually offer such a wide range of them . . .

Summer Eye Protection

Right now we are enjoying lots of glorious sunshine here in the United Kingdom, and unsurprisingly, most people are making the most of it whilst it lasts. And although I don’t want to spoil anyone’s enjoyment, I do think it is important for all you sun-worshippers out there to be aware of the importance of […]

The Immune System

Every second of every day, your body’s immune system is working tirelessly to protect you from invading bacteria, viruses and other disease causing organisms.

How to Make An Essential Oil Air Freshener

I absolutely love little tips that show you easy ways you can use essential oils to improve the quality of daily life. So when I came across this great little article about making your own natural car air-freshener using essential oils and a piece of felt I just had to share it with you all.

Essential Oils To Reverse Hair Loss

Usually when people think about the subject of hair loss, they tend to just have men in mind. However, there are plenty of women who suffer from hair loss too . . .

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