by Sue Charles

Enhance Your Yoga Experience With Essential Oils

Yoga has been proven to increase physical activity, strength, flexibility and balance. But did you know that using essential oils during yoga can take it to another level . . .

How To Choose Carrier Oils

Knowing how to choose the right carrier oils can be bewildering for newcomers to aromatherapy, because specialist suppliers usually offer such a wide range of them . . .

Carrier Oils To Rejuvenate And Protect Your Skin

A vast range of natural materials is available to protect and care for your skin, and you’ll find many of them conveniently brought together for the gentle healing art of aromatherapy. And I’m not just talking about essential oils either; carrier oils also have the ability to revitalize, nourish, and shield your skin from the […]

Summer Eye Protection

Right now we are enjoying lots of glorious sunshine here in the United Kingdom, and unsurprisingly, most people are making the most of it whilst it lasts. And although I don’t want to spoil anyone’s enjoyment, I do think it is important for all you sun-worshippers out there to be aware of the importance of […]

The Immune System

Every second of every day, your body’s immune system is working tirelessly to protect you from invading bacteria, viruses and other disease causing organisms.

Beat The ‘Global Recession Blues’ With Essential Oils!

Keeping a cheerful outlook throughout the drudgery of winter following Christmas can be a struggle at the best of times, but even worse than this is the constant carping in the media about the gloomy economic climate. It seems every time you turn on the television or radio they are droning on about the continuing […]

How to Make An Essential Oil Air Freshener

I absolutely love little tips that show you easy ways you can use essential oils to improve the quality of daily life. So when I came across this great little article about making your own natural car air-freshener using essential oils and a piece of felt I just had to share it with you all.

Essential Oils To Reverse Hair Loss

Usually when people think about the subject of hair loss, they tend to just have men in mind. However, there are plenty of women who suffer from hair loss too . . .

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