Cleansing your skin with an aromatherapy carrier oil is a great idea for those of you looking for a more natural way to cleanse. They help to moisturise, tone, and effectively dissolve dirt and impurities . . .
by Sue Charles
Pilates can help to relieve the symptoms of stress by promoting feelings of calm and positivity. Using essential oils whilst practicing you can really enhance the whole pilates experience . . .
To have truly beautiful skin you must practice a regular cleansing, toning and moisturizing routine. Here are some aromatherapy tips to help you look your best all year round . . .