by Sue Charles

Beat Winter Blues With An Aromatherapy Bath

Discover how you can beat the gloomy winter blues with the right essential oils in an aromatherapy bath – plus expert recipes and blending tips to help get the best results . . .

Five Essential Oils For Romance

Did you know that many essential oils have the ability to enhance your love life! Discover 5 of the best oils and to spice up your love life and how to use them . . .

Natural Winter Skincare Protection

Don’t let the biting winter weather wreak havoc on your skin, learn how to use Natures precious oils as natural skincare protection to rejuvenate your complexion . . .

Managing Your Menstrual Cycle Naturally

A healthy menstrual cycle is important for pre-menopausal women for their comfort, wellbeing and peace of mind. However, many females experience problems with their cycle at some point in their lives. From irregular periods, to premenstrual syndrome, there is an array of things that can make the menstrual cycle a source of stress for women. […]

Creating The Perfect Aromatherapy Christmas Box

An aromatherapy kit, filled with everything someone needs to relax and pamper, makes a unique gift for a loved one – it can be the perfect Christmas box in more ways than one . . .

Rejuvenate Your Hands With Aromatherapy

Your hands show the true signs of your age, no matter how hard you try to hide it. Discover how aromatherapy can help protect and rejuvenate them naturally . . .

Essential Oils For Seasonal Affective Disorder

Seasonal Affective Disorder (SAD) affects millions of people during the winter months, but certain essential oils have the ability to help lift the mood of sufferers . . .

Carrier Oils For Autumn Skin Protection

Aromatherapy carrier oils can be used to protect your skin as the weather becomes colder and harsher during autumn. Discover which are the very best carrier oils to care, nurture and protect your skin – naturally . . .

Aromatherapy Tips For Healthy Feet

We spend hours pampering our faces, necks and hands -but forget our feet. Healthy feet are vital to good health, and nothing absolutely beats caring for them the aromatherapy way . . .

The Health Benefits Of Yoga

Yoga is a form of exercise and meditation that has been practiced for centuries – and incorporating aromatherapy during its practice can deepen the whole experience . . .

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