pre menstrual syndrome

Geranium Bourbon Essential Oil

Contrary to what you would expect, geranium bourbon essential oil is derived from a plant that belongs to the Pelargonium, not the Geranium genus of Geraniaceae. Back in 1737, the father of modern botanical nomenclature, Carolus Linnaeus, combined the entire genus of the Geraniaceae together in his epic work ‘Species Plantarum’. Although all the genera […]

Managing Your Menstrual Cycle Naturally

A healthy menstrual cycle is important for pre-menopausal women for their comfort, wellbeing and peace of mind. However, many females experience problems with their cycle at some point in their lives. From irregular periods, to premenstrual syndrome, there is an array of things that can make the menstrual cycle a source of stress for women. […]

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