Health & Beauty Tips, Essential Oil Profiles, Recipes, News, and more . . .
According to many aromatherapy books, the antidepressant and calming effects of certain essential oils can help to treat or even prevent high blood pressure, known medically as hypertension. The theory has always been that using essential oils to reduce stress and invoke a state of relaxation, also lowers blood pressure in the process.
Many people find that flowers bring a soothing and calming effect that can’t yet be explained fully scientifically. Over recent years though, medical studies have begun to agree with what has been written by many cultures throughout recorded history – flowers have the ability to affect our emotions. And if you are a devotee of […]
Whilst investigating the comparative efficacy of inhaled clary sage essential oil and lavender essential oil for reducing stress on females with urinary incontinence, researchers made a surprising discovery. Whilst far from conclusive, the results of this study are certainly interesting and may encourage further research along similar lines.
Nurses working in an accident and emergency department reported that their anxiety levels fell dramatically when they were given aromatherapy massages while listening to music, according to research in the September 2007 issue of the UK-based Journal of Clinical Nursing.
Nothing beats soaking in a nice warm bath at the end of a hectic, stressful day. And nothing beats the legendary power of lavender essential oil when you want to soothe, unwind and restore your mind and body. It is these properties, plus the appeal of its refreshing aroma that makes it the most popular […]
Your boss wants that report on his desk, like, now. Your kid’s school just called and your child has a fever. That funny noise the car has been making for the past six weeks? You probably should have had it checked out because now the thing won’t start. Taxes are due, rent is going up […]
Sometimes there is nothing that can ease your stress and calm you down quite as easily as a neck massage. The spine and the neck seems to be the area of the body where most of the stress and tension that you build up during the day decides to rest, so those are the areas […]
A study at United Hospital, St Paul, Minnesota, USA, has shown that the systematic use of lavandin essential oil (Lavandula x intermedia) can reduce preoperative anxiety in surgical patients.
A collaborative team of West Australian and Sri Lankan scientists have been awarded a Sri Lanka National Research Council Grant to help continue their international study to protect and repopulate the highly threatened sandalwood tree Santalum album. Dhanushka says determining the quality of sandalwood is simple as standards have established for many years, but one […]
The power of scent as a healing tradition dates back to the ancient Greeks, Romans, Egyptians and Chinese. Today, more than ever, the use of aromatic plant oils has become a popular and effective way to restore balance to our hectic and often stressful lives.
Discover easy ways to create a beautifully relaxing, fragrant haven — right in your own home!
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Rosemary Essential Oil May Improve Memory
Essential Oils To Reverse Hair Loss
Relaxation Techniques To Reduce Stress
Relaxation Techniques To Reduce Stress
Although experts say that some stress is good for you because it can sharpen your senses and your mind, too much stress is bad for your mental and physical health. Here are 10 relaxation tips to help you get through the day . . .
Rosemary Essential Oil May Improve Memory
Throughout ancient history, the herb rosemary was used at weddings, funerals and burned in schools to enhance learning. The Tudors believed rosemary had powers to enhance memory and in Shakespeare’s play, Hamlet, Ophelia famously remarked, ‘There’s rosemary, that’s for remembrance; pray you, love, remember.’ It’s fair to say the connection with rosemary and memory has […]
How To Combat Freshers’ Flu Naturally
Freshers’ flu is not restricted to students, although up to 90% of them often catch it when returning to university. Try these natural defense strategies to protect yourself . . .
Aroma-botanicals® skin care contains a rich harvest of natural, plant-based, nutrient-rich ingredients that works in harmony with your mind and body, to bring you beautiful skin - naturally. Browse range . . .
Rosemary Essential Oil May Improve Memory
Throughout ancient history, the herb rosemary was used at weddings, funerals and burned in schools to enhance learning. The Tudors believed rosemary had powers to enhance memory and in Shakespeare’s play, Hamlet, Ophelia famously remarked, ‘There’s rosemary, that’s for remembrance; pray you, love, remember.’ It’s fair to say the connection with rosemary and memory has […]
Are you aware that you can become a healthier, happier and more successful person just by making a few simple changes to your lifestyle? That’s right, it’s absolutely true – and not difficult to do either.
Ease The Stress In Your Life – Learn To Say ‘No’
If you put the needs of friends and family before yours at all times, you may be adding unnecessary stress into your life. Learn to say ‘no’ – since you may be putting your health at risk . . .
Sourcing high quality essential is a job for an expert, and it takes many years to gain the necessary experience to become an expert. Discover more about sourcing essential oils and how they must be tested for purity..
Since ancient times, juniper berries have been used for medicine and as a spice. Discover the secrets of Juniper Berry essential oil – its history, properties and uses in aromatherapy . . .
Geranium essential oil is one of the most versatile oils used in aromatherapy. Learn more about its properties, history and many uses . . .
Benzoin (Resinoid) Essential Oil
Benzoin essential oil is obtained from various Styrax species which originate in several geographical locations. Learn about its history, therapeutic properties and uses in aromatherapy . . .
Storing your essential oils properly protects their healing properties and actually extends their life too. It’s easy, and saves you money in the long run . . .
The Power Of Aroma Can Beat Stress
Aromas have a powerful effect on our mind and body, and certain ones can be use to manage stress effectively. Here are some oils and methods to help beat stress . . .
Quinessence Lectures At New Healing Centre In China
A new teaching school in Guangzhou, China opened in November, and Quinessence were there to help launch the first aromatherapy training classes to their students . . .
Brexit: What Impact On The Aromatherapy Industry?
Now that the United Kingdom has voted to leave the European Union, how will the Brexit affect all the regulations and directives that apply to the aromatherapy industry?
Essential oil research, studies, and news, from around the world.
Natural resources, environment, biodiversity, and wildlife issues.
by Sue Charles
Carol Stark