Mind & Body

Aromatherapy Relief For The Menopause

For many women, menopause can be a difficult time, full of challenges. When used correctly, essential oils can safely help ease a wide range of its effects . . .

Become An Optimist And Beat Your Stress

Converting from being a pessimist into an optimist has many health benefits as well as being welcomed by family and friends! Aromatherapy can help you through the transition . . .

Sleep Well During The Coronavirus Pandemic

Cornoavirus has caused feelings of anxiety and uneasiness which has lead to a loss of sleep for many. Discover how aromatherapy can help . . .

Carrier Oils – Aromatherapy’s Unsung Heroes

The base oils used in aromatherapy are more commonly known as carrier oils and are fundamental to aromatherapy itself. Not only do they help to dilute essential oils and ‘carry’ them into your body’s systems, but many of them have therapeutic and healing properties that can be used on their own as well. Technically classed […]

Beat The Lockdown Blues With Aromatherapy

After 3 weeks of coronavirus lockdown and at least another 3 to go, many are suffering from the lockdown blues! Here’s how to use your essential oils to get some normality in your life . . .

10 Easy Ways To Use Essential Oils Around Your Home

Usually when you want to create a soothing, relaxing atmosphere in the house, lighting up a burner or plugging in a vaporizer is the preferred option. But it is not always possible to use a burner in some locations, so . . .

Essential Oils To Clear Negative Energy

Negative energy and emotions are all around us, and when you know how you can use your essential oils as part of a self defence strategy to help you stay positive . . .

Five Essential Oils For Romance

Did you know that many essential oils have the ability to enhance your love life! Discover 5 of the best oils and to spice up your love life and how to use them . . .

Aloe Vera – The Amazing Healing Herb

Aloe Vera delivers amazing healing benefits, making it perfectly suited for use with essential oils in aromatherapy. Used since ancient times to treat burns, wounds . . .

Great Expectations For 2020

The New Year is here and no doubt many of you will have ‘Great Expectations’ and resolved to mend your wicked ways in some way or another. Here are a few tips to help you achieve your desires . . .

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