Mind & Body

7 Effective Antibacterial Essential Oils

Essential oils have a lengthy history of use as antibacterial medicines, and increasingly researchers are finding evidence that validates their claimed therapeutic properties when used in aromatherapy. This is not surprising when you consider that many essential oils contain around 100 or more therapeutically active ingredients. A typical essential oil will contain an elaborate mixture […]

Discover Quinessence Mood Enhancing Essential Oils

The Difference That Blends Make In today’s fast-paced world, self-care and relaxation are absolute essentials. Aromatherapy, a practice rooted in ancient wellness traditions, is experiencing a revival for one simple reason – it works. Harnessing the natural potency of essential oils, aromatherapy has the incredible ability to soothe your mind, relax your body, and elevate […]

The Vital Importance Of Carrier Oils In Aromatherapy

Carrier oils are vital in aromatherapy, but are often undervalued. Discover why they are so valuable and the different ways they can be used . . .

Aromatherapy For Stress Headaches

Stress headaches can strike any time, so find out how aromatherapy can help to ease the misery and get you back on track again

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6 Essential Oils To Help Ease Anxiety

Anxiety is fast becoming a common health condition – discover the very best essential oils to help ease symptoms . . . the natural way

Essential Oils For An Aromatherapy Detox

An aromatherapy detox is the easiest – and most pleasurable way to cleanse your body of those nasty toxins . . .

Aromatherapy Support For Spring Allergies

Spring allergy season can be a miserable time for many people. Discover easy ways to use your essential oils to get some effective relief . . .

Empowering Essential Oils For Personal Transformation

When an unexpected change in life hits you it can be stressful, but empowering essential oils help with the transformation you need to make

5 Essential Oils To Energise Your Mind & Body

Winter’s behind us now, but you may have been left worn-out by the experience! Here are 5 essential oils to re-energise you in preparation of summer . . .

Aromatherapy Tips To Help Spring-Clean Your Health

Spring-clean your health as well as your house with aromatherapy to help you the make changes to put you on the path to better health

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