Freshers’ flu is not restricted to students, although up to 90% of them often catch it when returning to university. Try these natural defense strategies to protect yourself . . .
Aromatherapy has a long and proud history with roots that date back thousands of years. From its early mystic and spiritual associations to its modern day integration into everyday life, the aromatic medicine that eventually became aromatherapy has been a presence in every age since before the birth of Christ. The use of aromatics was […]
Here are five popular herbs that can be used in either their natural state, or as herbal nutrition supplements to care for you health