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Mind & Body

8 Seductive Essential Oils For Valentine’s Day!

This Valentine’s Day, dim the lights and try one of these 8 seductive essential oils in your vaporiser, and discover for yourself the seductive power of aromatherapy . . .

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Great Expectations For 2016

The New Year is here and no doubt many of you will have ‘Great Expectations’ and resolved to mend your wicked ways in some way or another. Here are a few tips to help you achieve your desires . . .

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7 Essential Oils For An Amazing Aromatic Christmas

Make your Christmas fragrantly festive with these 7 essential oils that will help create the perfect atmosphere – whatever the occasion. They smell great individually and blend together really well too . . .

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The Limbic System

Did you know that essential oils can influence a fascinating part of the brain known as the Limbic System? This area controls all aspects of your emotions, memories, and even your very survival . . .

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Beauty Tips

Aromatherapy Carrier Oils For Winter Skin Care Protection

Aromatherapy carrier oils protect and keep your skin in great condition throughout the chilly winter. Learn which oils are best for winter skin care protection and how to use them . . .

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Top 5 Natural Skin Cleansing Oils

Cleansing your skin with an aromatherapy carrier oil is a great idea for those of you looking for a more natural way to cleanse. They help to moisturise, tone, and effectively dissolve dirt and impurities . . .

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How To Avoid Sun Damaged Skin

Enjoying the sunshine is one of the best things about summer, but before you step outside you really need to know how to protect yourself effectively from the dangers of sun damaged skin . . .

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Essential Oils For A Summer Detox

Using your essential oils in an aromatherapy summer detox is the easiest and most pleasurable way to cleanse your body of toxins without having to resort to fasting . . .

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Essential Oil Profiles

Cinnamon Leaf Essential Oil

Cinnamon is an ancient aromatic medicine that has been used for thousands of years. Discover its history, properties and the many uses of cinnamon leaf essential oil in aromatherapy . . .

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Juniper Berry Essential Oil

Since ancient times, juniper berries have been used for medicine and as a spice. Discover the secrets of Juniper Berry essential oil – its history, properties and uses in aromatherapy . . .

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Benzoin (Resinoid) Essential Oil

Benzoin essential oil is obtained from various Styrax species which originate in several geographical locations. Learn about its history, therapeutic properties and uses in aromatherapy . . .

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Roman Chamomile Essential Oil

Roman chamomile essential oil is one of the most versatile of all the oils used in aromatherapy today – learn more about its history, therapeutic properties and how to use it in aromatherapy . . .

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Healthy Living

The 3 Pillars Of Good Health

Due to the fast paced world that we live in today it can be really easy to neglect our health and wellbeing without even noticing. We’re so busy rushing through our daily lives fulfilling responsibilities to family, friends, work and everything else, that often we don’t have the energy left to look after ourselves properly! […]

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The Health Benefits Of Green Tea

Green tea possibly has the most health benefits of any kind of beverage or food, and can be an important way to protect your health and prevent disease. Discover more about its amazing health benefits . . .

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The Importance Of Antioxidants In Your Diet

Antioxidants are the natural components found in certain foods that help neutralise the damaging free radicals in our bodies. Discover how to ensure you get sufficient antioxidants foods in your diet . . .

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Common Dieting Myths Revealed

If you intended to start a diet but hesitated because of things you’ve heard – read this article to discover some misleading myths that could prevent your dieting success . . .

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