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Mind & Body

The Health Benefits Of Yoga

Yoga is a form of exercise and meditation that has been practiced for centuries – and incorporating aromatherapy during its practice can deepen the whole experience . . .

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Flying High With Aromatherapy

If you’re looking forward to a holiday but dread the stress and hassle of flying, just try our simple aromatherapy tips and recipes and you’ll be flying high through it all . . .

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Essential Oils For Panic Attacks

Learn how to ease the dread of panic attacks using aromatherapy and essential oils . . .

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8 Seductive Essential Oils For Valentine’s Day!

This Valentine’s Day, dim the lights and try one of these 8 seductive essential oils in your vaporiser, and discover for yourself the seductive power of aromatherapy . . .

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Beauty Tips

How To Have Great Hair – Naturally!

Throughout the year people spend an absolute fortune in an effort to attain great hair that is soft, shiny and healthy-looking. But is it absolutely necessary that you break the bank in order to achieve the crowning glory you so desperately seek? Actually, achieving a head of fantastic-looking hair doesn’t have to be a ‘Mission […]

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Look 10 Years Younger The Natural Way

You don’t have to go under the knife or spend a fortune on botox treatments in order to look good. A few simple lifestyle changes can help you look and feel up to 10 years younger . . .

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Aromatherapy For Dark Under-Eye Circles

Dark circles can age a woman far more than wrinkles and even grey hair, life is so unfair! Learn how to fight back using only essential oils and natural aromatherapy treatments . . .

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Aromatherapy Carrier Oils For Winter Skin Care Protection

Aromatherapy carrier oils protect and keep your skin in great condition throughout the chilly winter. Learn which oils are best for winter skin care protection and how to use them . . .

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Essential Oil Profiles

Bitter Orange Essential Oil

Bitter Orange essential oil is not as well known as it’s ‘sweet’ relation – discover the differences, its history, therapeutic benefits, and how to use it in aromatherapy . . .

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Elemi Essential Oil

Elemi is a fragrant oleoresin obtained from the trunk of Canarium luzonicum trees, and elemi essential oil is then extracted from this oleoresin. Learn about its history, properties and uses . . .

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Lemon Eucalyptus Essential Oil

Lemon eucalyptus essential oil is obtained from the fragrant leaves of the Eucalyptus citriodora tree – learn about the properties, history and many therapeutic uses in aromatherapy . . .

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Ginger Essential Oil

Since time immemorial ginger has been valued as a spice and medicine, and today it is still traded as a valued commodity around the world, either fresh, dried, ground, crystallised, candied, or preserved. As if all of that is not enough, the plant also provides one of the most effective and therapeutic tools available to […]

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Healthy Living

Foods That Improve Your Mood

Did you know there are feel-good foods that are exceptionally beneficial for your mind as well as your body? Discover which foods can put you in a better mood and help you enjoy life . . .

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The Spirit Of Spring

Spring is finally here so it’s time to re-energize and cleanse your body in preparation for the coming summer. And what better way to do this than naturally, with aromatherapy . . .

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The 3 Pillars Of Good Health

We spend so much time rushing around for others that we often neglect our own health. Here are 3 simple tips to help you rebalance your life . . .

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The Health Benefits Of Green Tea

Green tea possibly has the most health benefits of any kind of beverage or food, and can be an important way to protect your health and prevent disease. Discover more about its amazing health benefits . . .

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