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Mind & Body

Essential Oils For Summer Holidays

It’s holiday time, which means long journeys, foreign food, and loads of stress! Fortunately, essential oils can help to make your holiday the relaxing and enjoyable time it’s meant to be . . .

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Relax – And Beat Your Stress

Stress is impossible to avoid, but too much for too long takes a heavy toll on our health and wellbeing. Discover the safe and natural way to combat the ravages of stress . . .

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Essential Oils For Hay Fever

Hay fever season is here, so if you want to ease your symptoms the natural way try these tips the aromatherapy way, using your essential oils

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Essential Oils For Cellulite

Essential oils and simple massage at home can really help to fight cellulite and costs much, much less than all those expensive treatments at the beauty salon. Learn how . . .

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Beauty Tips

How To Make Your Tan Last Longer

Getting a nice tan is one of the best things about summer, but it can play havoc with your skin. Here are our top tips for keeping your tan for longer. . .

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Beautiful Skin From Within

Beautiful skin does not come from a jar alone – your diet and the performance your body’s internal organs all contribute to the condition of your skin

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Essential Oils For Healthy Hair

Discover how to choose the best revitalizing and nourishing essential oils for your hair type, and keep your hair healthy and in tip-top condition all year round . . .

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Aromatherapy For Beautiful Nails

Beautiful, well groomed nails enhance your overall appearance, and are a vital part of stating who you are in both your social and business life. But it can take a lot of time and effort to keep them looking perfectly manicured, and many women constantly worry about their splitting, brittle nails. They crave the regular […]

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Essential Oil Profiles

Eucalyptus Globulus Essential Oil

Eucalyptus globulus is an extremely versatile essential oil with powerful antibacterial, antifungal and anti-infectious properties making it indispensable for . . .

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Lemongrass Essential Oil

Lemongrass essential oil is derived from a plant used for countless centuries throughout Malaysia, Philippines, Indonesia and India in folk medicine and cuisine

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Grapefruit Essential Oil

Discover the secrets of Grapefruit essential oil; its history, properties and uses in aromatherapy

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Niaouli Essential Oil

Niaouli essential oil is obtained from the tree of the same name and is finally being recognised for its powerful healing properties

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Healthy Living

Wonder Spices For A Healthier Life

If you are looking for alternative ways to improve your health and have already started to change your lifestyle, you might like to consider including more spices in your diet too. Most spices offer tremendous health benefits, and to enjoy them you’re not limited to eating them in red-hot spicy curries either! Spices come from […]

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Feed Your Brain As Well As Your Body

If you ever suffer from brain-fade it may be because you aren’t eating the right foods. That’s right – you have to feed your brain as well as your body . . .

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Let Nature Calm Your Stress

Your job often places you in front of computer monitors, sometimes in stuffy cubicles under florescent lights for many hours each day . . .

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The 3 Pillars Of Good Health

Due to the fast paced world that we live in today it can be really easy to neglect our health and wellbeing without even noticing. We’re so busy rushing through our daily lives fulfilling responsibilities to family, friends, work and everything else, that often we don’t have the energy left to look after ourselves properly! […]

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