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Mind & Body

Anti-Viral Essential Oils For Coughs And Colds

Antiviral essential oils can help bring relief to coughs and colds using a gentle and natural approach, plus they help prevent the spread of further infection . . .

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Try These Aromatherapy Tips for a Stress-Free Christmas

Enjoy a stress-free Christmas this year using nothing more than your essential oils and a little forward planning. Aromatherapy is much more than just a massage . . .

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Essential Oils For Seasonal Affective Disorder

Seasonal Affective Disorder (SAD) affects millions of people during the winter months, but certain essential oils have the ability to help lift the mood of sufferers . . .

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The Natural Way To Better Sleep

If you’re having trouble getting a goods nights sleep, try these simple tips using aromatherapy and a little common sense to get those extra Zzzzz’s . . .

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Beauty Tips

Rejuvenate Your Hands With Aromatherapy

Your hands show the true signs of your age, no matter how hard you try to hide it. Discover how aromatherapy can help protect and rejuvenate them naturally . . .

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Carrier Oils For Autumn Skin Protection

Aromatherapy carrier oils can be used to protect your skin as the weather becomes colder and harsher during autumn. Discover which are the very best carrier oils to care, nurture and protect your skin – naturally . . .

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The 7 Steps To Beautiful Skin

Try these 7 easy vital steps towards having beautiful skin the natural way. And when you do it properly it won’t cost you a fortune either. Going natural need not be expensive . . .

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The Beauty Secrets Of Seaweed

Seaweed is truly a treasure of the deep, and has been used since ancient times to beautify skin. Learn more about its amazing ability to detoxify, revitalize, and renew skin and hair . . .

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Essential Oil Profiles

Cedarwood Virginian Essential Oil

Cedarwood Virginian essential oil is known botanically as Juniperus virginiana, and strictly speaking this species is not considered a true cedar. As the botanical name would suggest, it is actually part of the genus Juniper, which belongs to the Cupressaceae family. There are several ‘cedarwood’ essential oils extracted from trees of the Cupressaceae family and […]

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Myrrh Essential Oil

Myrrh essential oil is obtained from an oleo-gum resin, and it has a wide range of therapeutic benefits. Learn about its history, properties and how to use it in aromatherapy . . .

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Palmarosa Essential Oil

Palmarosa essential oil is obtained from a sweet lemon-scented grass from India – learn about its history, properties and many therapeutic benefits in aromatherapy . . .

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Sweet Marjoram Essential Oil

Sweet Marjoram essential oil is antimicrobial, relaxing and antispasmodic, and offers a wide range of benefits. Learn about the history, properties and many uses in aromatherapy . . .

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Healthy Living

Change Your Mind!

A positive attitude plays a huge part in determining how happy and successful our lives will be. If you want to improve your life try these simple tips to help you change your mind . . .

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Managing Your Menstrual Cycle Naturally

A healthy menstrual cycle is important for pre-menopausal women for their comfort, wellbeing and peace of mind. However, many females experience problems with their cycle at some point in their lives. From irregular periods, to premenstrual syndrome, there is an array of things that can make the menstrual cycle a source of stress for women. […]

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Essential Oils To Alter Your Mood

Essential oils can be used to help control your mood – whether you’re feeling down or want to promote a sense of positivity and self-confidence, certain essential oils . . .

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Don’t Let Procrastination Hold You Back

Procrastination can quietly rob you of precious hours, days, or even years of your life. Learn which essential oils help in the battle against the evil time bandit that can rob you of your life . . .

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