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Mind & Body

The Romance Of Aroma

Essential oils can be used to raise the passions within, and if you’ve never tried this before you might find this very useful! Read on to discover how to do this . . .

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Essential Oils For A Good Nights Sleep

Essential oils can help to relax the mind and body, enabling you to get a good night’s sleep. Here’s some of the best essential oils for a good nights sleep . . .

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Essential Oils To Blend With Clary Sage For Relaxation

Clary sage essential oil is a great for relaxation, but not everyone like its aroma. So here are some other relaxing essential oils that blend well with it . . .

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Essential Oils For Summer Holidays

It’s holiday time, which means long journeys, foreign food, and loads of stress! Fortunately, essential oils can help to make your holiday the relaxing and enjoyable time it’s meant to be . . .

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Beauty Tips

Top Tips For Beautiful Eyes

Aromatherapy can help you have beautiful eyes the naturally, using essential oils, hydrosols, and Aloe Vera to tackle dark circles, puffiness and crows feet.

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How To Make Your Tan Last Longer

Getting a nice tan is one of the best things about summer, but it can play havoc with your skin. Here are our top tips for keeping your tan for longer. . .

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Beautiful Skin From Within

Beautiful skin does not come from a jar alone – your diet and the performance your body’s internal organs all contribute to the condition of your skin

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Essential Oils For Healthy Hair

Discover how to choose the best revitalizing and nourishing essential oils for your hair type, and keep your hair healthy and in tip-top condition all year round . . .

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Essential Oil Profiles

Bergamot Essential Oil

Bergamot essential oil is cold-expressed from the rind of fruit and has a wide range of therapeutic benefits. Learn more about its history and how to use it . . .

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May Chang Essential Oil

For many years May chang essential oil was listed by most aromatherapy suppliers under its botanical name of Litsea cubeba, but more recently the name of May chang is being used . . .

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Eucalyptus Globulus Essential Oil

Eucalyptus globulus is an extremely versatile essential oil with powerful antibacterial, antifungal and anti-infectious properties making it indispensable for . . .

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Lemongrass Essential Oil

Lemongrass essential oil is derived from a plant used for countless centuries throughout Malaysia, Philippines, Indonesia and India in folk medicine and cuisine

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Healthy Living

Five Different Uses For Fractionated Coconut Oil

Coconuts are certainly having their moment in the spotlight. Health and wellbeing experts are propounding the benefits of it as a superfood and for revitalising the body, and people are increasingly incorporating coconuts into their day-to-day living. Part of the appeal of coconut is that when in oil form it’s incredibly versatile. Whether used as […]

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Natural Ways To Heal Cold Sores

Cold sores are a strain of the herpes virus that cause embarrassment and pain. However, you don’t have to use drugs and can get help using natural treatments . . .

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Make Time For Meditation

Meditation offers tremendous health benefits, but people who need it most are often those with the least amount of time. But you don’t need to spend very long practicing to gain all the benefits . . .

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Wonder Spices For A Healthier Life

If you are looking for alternative ways to improve your health and have already started to change your lifestyle, you might like to consider including more spices in your diet too. Most spices offer tremendous health benefits, and to enjoy them you’re not limited to eating them in red-hot spicy curries either! Spices come from […]

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