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Mind & Body

Essential Oils For Panic Attacks

Learn how to ease the dread of panic attacks using aromatherapy and essential oils . . .

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8 Seductive Essential Oils For Valentine’s Day!

This Valentine’s Day, dim the lights and try one of these 8 seductive essential oils in your vaporiser, and discover for yourself the seductive power of aromatherapy . . .

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Great Expectations For 2016

The New Year is here and no doubt many of you will have ‘Great Expectations’ and resolved to mend your wicked ways in some way or another. Here are a few tips to help you achieve your desires . . .

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7 Essential Oils For An Amazing Aromatic Christmas

Make your Christmas fragrantly festive with these 7 essential oils that will help create the perfect atmosphere – whatever the occasion. They smell great individually and blend together really well too . . .

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Beauty Tips

Aromatherapy For Dark Under-Eye Circles

Dark circles can age a woman far more than wrinkles and even grey hair, life is so unfair! Learn how to fight back using only essential oils and natural aromatherapy treatments . . .

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Aromatherapy Carrier Oils For Winter Skin Care Protection

Aromatherapy carrier oils protect and keep your skin in great condition throughout the chilly winter. Learn which oils are best for winter skin care protection and how to use them . . .

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Top 5 Natural Skin Cleansing Oils

Cleansing your skin with an aromatherapy carrier oil is a great idea for those of you looking for a more natural way to cleanse. They help to moisturise, tone, and effectively dissolve dirt and impurities . . .

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How To Avoid Sun Damaged Skin

Enjoying the sunshine is one of the best things about summer, but before you step outside you really need to know how to protect yourself effectively from the dangers of sun damaged skin . . .

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Essential Oil Profiles

Lemon Eucalyptus Essential Oil

Lemon eucalyptus essential oil is obtained from the fragrant leaves of the Eucalyptus citriodora tree – learn about the properties, history and many therapeutic uses in aromatherapy . . .

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Ginger Essential Oil

Since time immemorial ginger has been valued as a spice and medicine, and today it is still traded as a valued commodity around the world, either fresh, dried, ground, crystallised, candied, or preserved. As if all of that is not enough, the plant also provides one of the most effective and therapeutic tools available to […]

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Cinnamon Leaf Essential Oil

Cinnamon is an ancient aromatic medicine that has been used for thousands of years. Discover its history, properties and the many uses of cinnamon leaf essential oil in aromatherapy . . .

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Juniper Berry Essential Oil

Since ancient times, juniper berries have been used for medicine and as a spice. Discover the secrets of Juniper Berry essential oil – its history, properties and uses in aromatherapy . . .

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Healthy Living

The Spirit Of Spring

Spring is finally here so it’s time to re-energize and cleanse your body in preparation for the coming summer. And what better way to do this than naturally, with aromatherapy . . .

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The 3 Pillars Of Good Health

We spend so much time rushing around for others that we often neglect our own health. Here are 3 simple tips to help you rebalance your life . . .

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The Health Benefits Of Green Tea

Green tea possibly has the most health benefits of any kind of beverage or food, and can be an important way to protect your health and prevent disease. Discover more about its amazing health benefits . . .

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The Importance Of Antioxidants In Your Diet

Antioxidants are the natural components found in certain foods that help neutralise the damaging free radicals in our bodies. Discover how to ensure you get sufficient antioxidants foods in your diet . . .

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