Home

Mind & Body

Beat Winter Blues With An Aromatherapy Bath

Discover how you can beat the gloomy winter blues with the right essential oils in an aromatherapy bath – plus expert recipes and blending tips to help get the best results . . .

Read more »

Five Essential Oils For Romance

Did you know that any essential oils have the ability to enhance your love life! Discover 5 of the best oils and to spice up your love life and how to use them . . .

Read more »

Anti-Viral Essential Oils For Coughs And Colds

Antiviral essential oils can help bring relief to coughs and colds using a gentle and natural approach, plus they help prevent the spread of further infection . . .

Read more »

Try These Aromatherapy Tips for a Stress-Free Christmas

Enjoy a stress-free Christmas this year using nothing more than your essential oils and a little forward planning. Aromatherapy is much more than just a massage . . .

Read more »

Beauty Tips

Natural Winter Skincare Protection

Don’t let the biting winter weather wreak havoc on your skin, learn how to use Natures precious oils as natural skincare protection to rejuvenate your complexion . . .

Read more »

Rejuvenate Your Hands With Aromatherapy

Your hands show the true signs of your age, no matter how hard you try to hide it. Discover how aromatherapy can help protect and rejuvenate them naturally . . .

Read more »

Carrier Oils For Autumn Skin Protection

Aromatherapy carrier oils can be used to protect your skin as the weather becomes colder and harsher during autumn. Discover which are the very best carrier oils to care, nurture and protect your skin – naturally . . .

Read more »

The 7 Steps To Beautiful Skin

Try these 7 easy vital steps towards having beautiful skin the natural way. And when you do it properly it won’t cost you a fortune either. Going natural need not be expensive . . .

Read more »

Essential Oil Profiles

Geranium Bourbon Essential Oil

Contrary to what you would expect, geranium bourbon essential oil is derived from a plant that belongs to the Pelargonium, not the Geranium genus of Geraniaceae. Back in 1737, the father of modern botanical nomenclature, Carolus Linnaeus, combined the entire genus of the Geraniaceae together in his epic work ‘Species Plantarum’. Although all the genera […]

Read more »

Cypress Essential Oil

The type of cypress essential oil used in aromatherapy is obtained exclusively from the leaves of Cupressus sempervirens, although it is not uncommon to find inexperienced oil suppliers offering incorrectly labelled cypress oil derived from other cypress species. This is because “cypress” is the common name given to several genera of evergreen, aromatic trees and […]

Read more »

Eucalyptus Radiata Essential Oil

Eucalyptus radiata essential oil is growing in popularity in aromatherapy. Learn about its history, properties, and the many ways it can be used to improve health and wellbeing . . .

Read more »

Cedarwood Virginian Essential Oil

Cedarwood Virginian essential oil is known botanically as Juniperus virginiana, and strictly speaking this species is not considered a true cedar. As the botanical name would suggest, it is actually part of the genus Juniper, which belongs to the Cupressaceae family. There are several ‘cedarwood’ essential oils extracted from trees of the Cupressaceae family and […]

Read more »

Healthy Living

7 Wonder Spices For A Healthier Life

If you are looking for alternative ways to improve your health and have already started to change your lifestyle, you might like to consider including more spices in your diet too. Most spices offer tremendous health benefits, and to enjoy them you’re not limited to eating them in red-hot spicy curries either! Spices come from […]

Read more »

Complementary & Alternative Medicine – Can It Help You?

Complementary and alternative medicine (CAM) is increasing in popularity every year, and is being used by an increasing number of people. Could it be helpful for you?

Read more »

Change Your Mind!

A positive attitude plays a huge part in determining how happy and successful our lives will be. If you want to improve your life try these simple tips to help you change your mind . . .

Read more »

Managing Your Menstrual Cycle Naturally

A healthy menstrual cycle is important for pre-menopausal women for their comfort, wellbeing and peace of mind. However, many females experience problems with their cycle at some point in their lives. From irregular periods, to premenstrual syndrome, there is an array of things that can make the menstrual cycle a source of stress for women. […]

Read more »
Top