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Mind & Body

Five ‘Natural’ New Year Resolutions For 2015

Here are five easy and ‘natural’ New Year resolutions for 2015 that will help to improve your health and wellbeing. Going back to basics and living in a more natural way is the key . . .

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Essential Oils For A Romantic Christmas

Christmas is one of the most romantic times of the year, and using your essential oils can help to make it truly memorable. You just need to know know which oils are the best to use . . .

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Essential Oils For A Happy & Stress Free Christmas

There’s no doubt – Xmas can be stressful! This year, you and the whole family can enjoy a a stress-free and happy Christmas – just by using your essential oils creatively . . .

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Enhance Your Yoga Experience With Essential Oils

Yoga has been proven to increase physical activity, strength, flexibility and balance. But did you know that using essential oils during yoga can take it to another level . . .

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Beauty Tips

The Natural Beauty Revolution

Natural beauty is fast becoming the ideal look as women rebel against old ideas of glamour. To become a natural beauty revolutionary just change your lifestyle and enjoy better health too . . .

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Top Tips For Spot-Free Skin

Here are a few simple tips you can use to help keep your skin spot-free without having to resort to harsh, chemical-laden medications. Your essential oils plus a little common sense will do the trick . . .

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Protecting Your Skin Against The Autumn Chill

The colder autumn weather really takes its toll on your skin. To give it the protection it needs, use these aromatherapy carrier oils in your beauty regime . . .

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Quick Fix Beauty Tricks

Few people roll out of bed looking fresh and ready to face the day. For most of us there needs to be a degree of primping and preening, which all takes time (precious minutes that you’d probably rather spend in bed). When you’re fighting the clock you need to develop a beauty routine that helps […]

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Essential Oil Profiles

Clove Bud Essential Oil

Clove bud essential oil is derived from the small reddish-brown, unripe flower buds of the tropical evergreen tree known botanically as Syzygium aromaticum, and in older texts Eugenia caryophyllata. Like all spices, clove has a long and rich history of use in both culinary and medicinal applications, having been put to use first by the […]

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Pine Needle Essential Oil

Pine essential oil is obtained from the needles and cones of several species of coniferous trees belonging to the genus Pinus. Discover its history and many uses in aromatherapy . . .

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Sweet Orange Essential Oil

Sweet orange essential oil is obtained from the rind of the fruit, and it is a the most commercially important of the citrus oils. Learn how you can use it in aromatherapy . . .

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Cedar Atlas Essential Oil

Cedar atlas essential oil is derived from the trunk and branches and lays claim to a notable piece of history. Learn more about its history and uses in aromatherapy . . .

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Healthy Living

Can Essential Oils Help With Productivity?

Most of us will have used the phrase “there’s simply not enough hours in the day” at some time in the past. It’s a consequence of the feeling we get when we have way too much to do. And we all know how that feels. We have to sometimes accept that X, Y, and Z […]

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What You Need To Know About Ear Candling

Ear candling is an ancient alternative practice that is used to help remove wax in the ear. But before trying it you should be aware of the safety issues as well as the benefits . . .

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Mindfulness – What It Is And How To Do It

Mindfulness is useful for tackling stress and anxiety by helping people become ‘present’ in the moment. Essential oils and aromatherapy can enrich the whole experience for you . . .

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Aromas For A Truly Festive Feeling This Christmas

Aromas can really help you get in the festive spirit this December. Discover how to enjoy the best Christmas ever using your essential oils to create the perfect atmosphere for all occasions . . .

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