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Mind & Body

Essential Oils To Clear Negative Energy

Negative energy and emotions are all around us, and when you know how you can use your essential oils as part of a self defence strategy to help you stay positive . . .

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Beat Winter Blues With An Aromatherapy Bath

Discover how you can beat the gloomy winter blues with the right essential oils in an aromatherapy bath – plus expert recipes and blending tips to help get the best results . . .

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Five Essential Oils For Romance

Did you know that any essential oils have the ability to enhance your love life! Discover 5 of the best oils and to spice up your love life and how to use them . . .

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Anti-Viral Essential Oils For Coughs And Colds

Antiviral essential oils can help bring relief to coughs and colds using a gentle and natural approach, plus they help prevent the spread of further infection . . .

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Beauty Tips

Essential Oils For Healthy Hair

Discover how to choose the best revitalizing and nourishing essential oils for your hair type so you can have healthy hair in tip-top condition all year round . . .

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Aromatherapy Treatments For Beautiful Nails

Beautiful, well groomed nails don’t need to cost a fortune. Try using our simple, natural, and inexpensive aromatherapy treatments for beautiful nails. you’ll be glad you did . . .

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Natural Winter Skincare Protection

Don’t let the biting winter weather wreak havoc on your skin, learn how to use Natures precious oils as natural skincare protection to rejuvenate your complexion . . .

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Rejuvenate Your Hands With Aromatherapy

Your hands show the true signs of your age, no matter how hard you try to hide it. Discover how aromatherapy can help protect and rejuvenate them naturally . . .

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Essential Oil Profiles

Silver Fir Essential Oil

Silver fir essential oil offers a wide range of therapeutic benefits towards better health and well being. Learn about the history, properties and many uses in aromatherapy . . .

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Thyme Sweet Essential Oil

Learn about the properties, history and many uses of Sweet thyme essential oil in aromatherapy . . .

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Patchouli Essential Oil

Patchouli essential oil (Pogostemon cablin) is unmistakable, and for those of a certain generation its sweet earthy aroma will often trigger happy memories of the 1960’s and early 1970’s . . .

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Peppermint Essential Oil

Peppermint essential oil is extremely versatile and is used for a broad range of benefits in aromatherapy. Learn more about its history, therapeutic properties and much more . . .

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Healthy Living

Let Nature Calm Your Stress

If you spend too long in front of a computer screen try getting out and seeing more of nature – it’s best drug-free way to calm your nerves and ease your stress . . .

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Feed Your Brain As Well As Your Body

If you ever suffer from brain-fade it may be because you aren’t eating the right foods. That’s right – you have to feed your brain as well as your body. Here’s how . . .

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7 Wonder Spices For A Healthier Life

If you are looking for alternative ways to improve your health and have already started to change your lifestyle, you might like to consider including more spices in your diet too. Most spices offer tremendous health benefits, and to enjoy them you’re not limited to eating them in red-hot spicy curries either! Spices come from […]

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Complementary & Alternative Medicine – Can It Help You?

Complementary and alternative medicine (CAM) is increasing in popularity every year, and is being used by an increasing number of people. Could it be helpful for you?

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