wellnessjourney

Sleeping better in the spring can be challenging due to changes in daylight hours, temperature, and allergens in the air. It can be harder to fall asleep due to increased light exposure and disrupted melatonin production. Aromatherapy can be a helpful natural aid to promote relaxation and better sleep. Sleep better in spring with our […]

Discover Sweet Marjoram essential oil – a deeply relaxing oil with sweet, herbaceous aroma. Let’s take a deep dive into the history of this popular oil and discover the many benefits it brings.     History of Sweet Marjoram Oil Sweet marjoram essential oil is produced from a culinary herb which has been traditionally used […]

Aromatherapy can add a beautiful sensory layer to Easter celebrations, creating a calming, joyful, or spiritually uplifting atmosphere depending on the vibe you’re going for. Easter crafting with aromatherapy is such a fun and sensory-rich way to celebrate — combining creativity with calming or uplifting scents!   Scented Easter Egg Bath Bombs What you’ll need: […]