Natural Ways To Get Better Sleep
If you’re having trouble getting a goods nights sleep, try these simple tips using aromatherapy and a little common sense to get those extra Zzzzz’s . . .
If you’re having trouble getting a goods nights sleep, try these simple tips using aromatherapy and a little common sense to get those extra Zzzzz’s . . .
Sunscreen’s essential to protect your skin from the sun’s damaging rays but there are many myths about using it. Learn how to separate fact from fiction . . .
We spend hours pampering our faces, necks and hands but forget about our feet. Healthy feet are vital to good health, and absolutely nothing beats caring for them the aromatherapy way . . .
Summer is a time to get the family back outside to play after a long winter of being stuck inside. Those outdoor adventures – for kids big and small – may also bring a few unexpected injuries. Parents never want to see their kids hurt, but when those minor cuts or scrapes do occur, it’s […]
It’s holiday time, which means long journeys, foreign food, and loads of stress! Fortunately, essential oils can help to make your holiday the relaxing and enjoyable time it’s meant to be . . .
Grapefruit essential oil is one of the most popular citrus oils in aromatherapy, with a fresh and tangy fragrance that never fails to bring a welcome boost to the senses . . .