Common Dieting Myths Revealed
If you intended to start a diet but hesitated because of things you’ve heard – read this article to discover some misleading myths that could prevent your dieting success . . .
weight loss
7 Reasons You Really Should Exercise!
Exercise not only helps you to keep fit and loose weight, but it can also lead to softer skin, fewer blemishes, and an overall younger, more fresher look.
Look 10 Years Younger The Natural Way
You don’t have to go under the knife or spend a fortune on chemical treatments in order to look good. A few simple lifestyle changes can help you look and feel up to 10 years younger . . .
Sweet Fennel Essential Oil
Sweet fennel essential oil is obtained from the seeds of Foeniculum vulgare Mill. subsp. vulgare var. dulce, which belongs to the Apiaceae family of plants, and native to the Mediterranean . . .
Is Your Diet Aging You?
Did you look in the mirror this morning and think, “Wow, I look great?” Or instead, did you glance in the glass and think, “When did I get so old?” If it was the latter . . .
3 Ways To Help Shape Up For Summer
Summer is coming – and swimsuit season will be here before you know it. Now’s the time to do a quick assessment and create a routine to get your body ready for sun and fun. By following three easy steps – reset, realign and repeat – you can commit to making changes to create a […]
